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Receta No Fat Italian Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon juice
61.0g 		cider vinegar
59.75g 		apple juice
62.0g 		oregano
0.5g 		mustard
2.5g 		onion
1.2g 		basil
0.28g 		thyme
0.13g 		rosemary
0.15g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.0 0.06 0.06 0.11 0.12 0.01 0.01 0.01 0.61 0.61
Total Fat (g) 0.0 0.0 0.08 0.05 0.1 0.01 0.0 0.01 0.02 0.28 0.28
Carbohydrates (g) 5.26 0.56 7.01 0.32 0.13 0.97 0.01 0.08 0.1 14.44 14.44
Ash (g) 0.16 0.1 0.14 0.04 0.09 0.04 0.0 0.02 0.01 0.6 0.6
Calories (kcal) 15.25 12.548 28.52 1.53 1.675 4.164 0.065 0.359 0.497 64.607 64.607
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Sucrose (g) n/a 0.0 0.78 0.0 0.01 n/a 0.0 n/a n/a 0.79 0.79
Glucose (dextrose) (g) n/a 0.06 1.63 0.01 0.01 n/a 0.0 n/a n/a 1.71 1.71
Fructose (g) n/a 0.18 3.55 0.01 0.0 n/a 0.0 n/a n/a 3.74 3.74
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.35 56.05 54.71 0.04 2.07 0.06 0.26 0.01 0.01 168.55 168.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.46 0.24 5.96 0.02 0.02 0.43 0.0 0.0 n/a 8.14 8.14
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.2 0.1 0.1 0.0 0.0 0.1 0.8 0.8
Calcium (mg) 4.27 4.183 4.96 7.88 1.45 4.356 0.498 2.457 1.92 31.974 31.974
Iron (mg) 0.02 0.12 0.07 0.22 0.04 0.03 0.01 0.16 0.04 0.71 0.71
Magnesium (mg) 3.66 2.988 3.1 1.35 1.225 1.464 0.18 0.286 0.33 14.583 14.583
Phosphorus (mg) 3.66 4.78 4.34 1.0 2.65 4.08 0.158 0.261 0.105 21.034 21.034
Potassium (mg) 75.64 43.618 62.62 8.345 3.45 11.316 0.831 1.058 1.433 208.31 208.31
Sodium (mg) 0.61 2.988 2.48 0.075 28.375 0.648 0.011 0.072 0.075 35.333 35.333
Zinc (mg) 0.03 0.02 0.01 0.02 0.02 0.03 0.0 0.01 0.0 0.15 0.15
Copper (mg) 0.018 0.006 0.006 0.005 0.002 0.002 0.001 0.001 0.001 0.043 0.043
Manganese (mg) 0.006 0.149 0.043 0.023 0.011 0.004 0.003 0.01 0.003 0.253 0.253
Selenium (mcg) 0.1 0.1 0.1 0.0 0.8 0.0 0.0 0.0 0.0 1.1 1.1
Vitamin A, IU (IU) 12.2 0.0 0.62 34.515 1.775 0.0 14.854 4.94 4.692 73.596 73.596
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.61 0.0 0.0 1.725 0.1 0.0 0.743 0.247 0.234 3.659 3.659
Beta Carotene (mcg) 1.83 0.0 0.0 20.56 0.725 0.0 8.848 2.943 n/a 34.906 34.906
Vitamin E (mg) 0.09 0.0 0.01 0.09 0.01 0.0 0.0 0.01 n/a 0.22 0.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 5.49 0.0 9.92 4.31 0.45 0.0 15.91 1.121 n/a 37.201 37.201
Tocopherol, beta (mg) n/a n/a n/a 0.05 0.0 0.0 0.0 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a n/a n/a 0.1 0.05 0.0 0.0 n/a n/a 0.15 0.15
Tocopherol, delta (mg) n/a n/a n/a 0.02 0.0 0.0 0.0 n/a n/a 0.02 0.02
Vitamin C (mg) 28.1 0.0 0.6 0.3 0.0 0.2 0.1 0.1 0.1 29.3 29.3
Thiamin (mg) 0.018 0.0 0.012 0.002 0.009 0.005 0.0 0.001 0.001 0.047 0.047
Riboflavin (mg) 0.006 0.0 0.012 0.002 0.001 0.001 0.0 0.001 0.001 0.023 0.023
Niacin (mg) 0.061 0.0 0.043 0.031 0.013 0.008 0.003 0.006 0.002 0.167 0.167
Pantothenic acid (mg) 0.061 0.0 0.031 n/a 0.008 n/a 0.001 n/a n/a 0.1 0.1
Vitamin B-6 (mg) 0.031 0.0 0.012 0.006 0.002 0.015 0.0 0.001 0.003 0.069 0.069
Folate (mcg) 7.93 0.0 0.0 1.37 0.175 1.992 0.191 0.356 0.461 12.475 12.475
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.1 0.0 1.1 0.2 0.6 0.5 0.0 0.1 n/a 5.5 5.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.001 0.0 0.0 n/a 0.002 0.002
Threonine (g) n/a 0.0 n/a n/a 0.004 0.002 0.0 0.0 n/a 0.007 0.007
Isoleucine (g) n/a 0.0 n/a n/a 0.004 0.003 0.0 0.001 n/a 0.008 0.008
Leucine (g) n/a 0.0 n/a n/a 0.008 0.004 0.001 0.001 n/a 0.013 0.013
Lysine (g) n/a 0.0 n/a n/a 0.007 0.006 0.0 0.0 n/a 0.013 0.013
Methionine (g) n/a 0.0 n/a n/a 0.002 0.001 0.0 n/a n/a 0.003 0.003
Cystine (g) n/a 0.0 n/a n/a 0.002 0.002 0.0 n/a n/a 0.004 0.004
Phenylalanine (g) n/a 0.0 n/a n/a 0.004 0.003 0.0 n/a n/a 0.008 0.008
Tyrosine (g) n/a 0.0 n/a n/a 0.004 0.003 0.0 n/a n/a 0.006 0.006
Valine (g) n/a 0.0 n/a n/a 0.005 0.003 0.0 0.001 n/a 0.009 0.009
Arginine (g) n/a 0.0 n/a n/a 0.007 0.016 0.0 n/a n/a 0.023 0.023
Histidine (g) n/a 0.0 n/a n/a 0.003 0.002 0.0 n/a n/a 0.005 0.005
Alanine (g) n/a 0.0 n/a n/a 0.004 0.003 0.0 n/a n/a 0.007 0.007
Aspartic acid (g) n/a 0.0 n/a n/a 0.01 0.006 0.001 n/a n/a 0.017 0.017
Glutamic acid (g) n/a 0.0 n/a n/a 0.019 0.023 0.001 n/a n/a 0.042 0.042
Glycine (g) n/a 0.0 n/a n/a 0.006 0.004 0.0 n/a n/a 0.01 0.01
Proline (g) n/a 0.0 n/a n/a 0.009 0.005 0.0 n/a n/a 0.014 0.014
Serine (g) n/a 0.0 n/a n/a 0.005 0.003 0.0 n/a n/a 0.009 0.009
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.012 0.013 0.006 0.002 0.0 0.004 0.011 0.049 0.049
Phytosterols (mg) n/a 0.0 n/a 1.015 n/a 1.044 n/a 0.212 0.087 2.358 2.358
Monounsaturated Fat (g) 0.0 0.0 0.006 0.003 0.066 0.002 0.0 0.001 0.005 0.083 0.083
Polyunsaturated (g) 0.0 0.0 0.025 0.026 0.024 0.005 0.001 0.002 0.004 0.086 0.086