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Receta No Knead Refrigerator Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 1/2 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
1.17g 		water
39.5g 		sugar
8.33g 		salt
1.0g 		flour
72.92g 		egg
3.67g 		shortening
4.27g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 0.0 0.0 7.53 0.46 0.0 8.44 101.28
Total Fat (g) 0.05 0.0 0.0 0.0 0.71 0.36 4.27 5.4 64.8
Carbohydrates (g) 0.45 0.0 8.33 0.0 55.64 0.03 0.0 64.45 773.4
Ash (g) 0.08 0.04 0.0 1.0 0.34 0.03 0.0 1.49 17.88
Calories (kcal) 3.442 0.0 32.25 0.0 265.417 5.243 37.754 344.106 4129.272
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 39.46 0.0 0.0 8.69 2.78 0.0 51.03 612.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 8.33 0.0 0.2 0.03 0.0 8.55 102.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 2.0 0.0 0.0 2.2 26.4
Calcium (mg) 0.747 1.185 0.083 0.24 10.938 1.943 0.0 15.136 181.632
Iron (mg) 0.19 0.0 0.0 0.0 3.38 0.07 0.0 3.65 43.8
Magnesium (mg) 1.143 0.395 0.0 0.01 16.042 0.44 0.0 18.03 216.36
Phosphorus (mg) 15.05 0.0 0.0 0.0 78.75 7.003 0.0 100.803 1209.636
Potassium (mg) 23.333 0.0 0.167 0.08 78.021 4.913 0.0 106.514 1278.168
Sodium (mg) 0.583 1.58 0.0 387.58 1.458 5.133 0.0 396.335 4756.02
Zinc (mg) 0.07 0.0 0.0 0.0 0.51 0.04 0.0 0.63 7.56
Copper (mg) 0.006 0.004 0.0 0.0 0.102 0.004 0.0 0.116 1.392
Manganese (mg) 0.006 0.0 0.0 0.001 0.496 0.001 n/a 0.505 6.06
Selenium (mcg) 0.3 0.0 0.1 0.0 24.7 1.2 0.0 26.2 314.4
Vitamin A, IU (IU) 0.012 0.0 0.0 0.0 0.0 17.857 0.0 17.868 214.416
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 5.097 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 5.133 0.0 5.133 61.596
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.367 0.0 0.367 4.404
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.04 0.04 0.03 0.11 1.32
Vitamin D (IU) n/a 0.0 n/a n/a n/a 1.283 n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 13.125 12.137 0.0 25.262 303.144
Tocopherol, beta (mg) n/a n/a n/a n/a 0.05 0.0 0.0 0.05 0.6
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.28 0.02 1.26 1.55 18.6
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 0.0 0.71 0.73 8.76
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.0 0.0 0.0 0.576 0.003 0.0 0.606 7.272
Riboflavin (mg) 0.064 0.0 0.002 0.0 0.357 0.018 0.0 0.44 5.28
Niacin (mg) 0.464 0.0 0.0 0.0 4.302 0.003 0.0 4.768 57.216
Pantothenic acid (mg) 0.132 0.0 0.0 0.0 0.321 0.053 0.0 0.505 6.06
Vitamin B-6 (mg) 0.018 0.0 0.0 0.0 0.029 0.005 0.0 0.052 0.624
Folate (mcg) 27.3 0.0 0.0 0.0 133.438 1.723 0.0 162.461 1949.532
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.05 0.6
Choline (mg) 0.4 0.0 0.0 0.0 7.6 9.2 n/a 17.2 206.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 112.292 0.0 0.0 112.292 1347.504
Tryptophan (g) 0.006 n/a n/a 0.0 0.095 0.006 0.0 0.107 1.284
Threonine (g) 0.023 n/a n/a 0.0 0.204 0.021 0.0 0.248 2.976
Isoleucine (g) 0.025 n/a n/a 0.0 0.263 0.025 0.0 0.313 3.756
Leucine (g) 0.036 n/a n/a 0.0 0.518 0.04 0.0 0.593 7.116
Lysine (g) 0.037 n/a n/a 0.0 0.168 0.033 0.0 0.238 2.856
Methionine (g) 0.009 n/a n/a 0.0 0.131 0.014 0.0 0.154 1.848
Cystine (g) 0.006 n/a n/a 0.0 0.16 0.01 0.0 0.176 2.112
Phenylalanine (g) 0.022 n/a n/a 0.0 0.379 0.025 0.0 0.426 5.112
Tyrosine (g) 0.018 n/a n/a 0.0 0.226 0.018 0.0 0.263 3.156
Valine (g) 0.027 n/a n/a 0.0 0.306 0.032 0.0 0.365 4.38
Arginine (g) 0.025 n/a n/a 0.0 0.306 0.03 0.0 0.361 4.332
Histidine (g) 0.012 n/a n/a 0.0 0.168 0.011 0.0 0.191 2.292
Alanine (g) 0.03 n/a n/a 0.0 0.241 0.027 0.0 0.297 3.564
Aspartic acid (g) 0.046 n/a n/a 0.0 0.321 0.049 0.0 0.415 4.98
Glutamic acid (g) 0.066 n/a n/a 0.0 2.538 0.062 0.0 2.665 31.98
Glycine (g) 0.022 n/a n/a 0.0 0.27 0.016 0.0 0.307 3.684
Proline (g) 0.019 n/a n/a 0.0 0.875 0.019 0.0 0.913 10.956
Serine (g) 0.022 n/a n/a 0.0 0.379 0.036 0.0 0.437 5.244
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.51 0.0 15.51 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 1.427 1.427 17.124
Saturated Fat (g) 0.007 0.0 0.0 0.0 0.117 0.114 0.993 1.23 14.76
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.03 0.0 0.0 0.0 0.066 0.14 2.752 2.987 35.844
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.299 0.05 0.298 0.647 7.764