Receta No Peek Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. "Pick of the Chicken" or possibly 3 breasts, 3 thighs and 3 drumsticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		converted rice
57.81g 		cream of mushroom soup
75.75g 		cream of celery soup
76.25g 		soup
1.88g 		onion soup
1.88g 		Total Per Serving Total for Recipe
Protein (g) 4.12 1.22 1.01 0.14 0.14 6.63 26.52
Total Fat (g) 0.38 4.46 3.4 0.01 0.01 8.26 33.04
Carbohydrates (g) 46.22 5.09 5.36 1.22 1.22 59.11 236.44
Ash (g) 0.37 1.46 1.7 0.44 0.44 4.41 17.64
Calories (kcal) 211.016 64.388 54.9 5.494 5.494 341.291 1365.164
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a n/a 0.05 0.2
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a 0.01 0.04
Fructose (g) 0.01 n/a n/a n/a n/a 0.01 0.04
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.72 63.52 64.78 0.07 0.07 135.16 540.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 1.11 1.03 0.09 0.09 2.38 9.52
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.5 0.1 0.1 1.5 6.0
Calcium (mg) 16.188 9.09 24.4 2.681 2.681 55.04 220.16
Iron (mg) 2.49 0.84 0.38 0.02 0.02 3.76 15.04
Magnesium (mg) 14.453 3.03 3.813 1.125 1.125 23.546 94.184
Phosphorus (mg) 66.484 19.695 22.875 3.956 3.956 116.967 467.868
Potassium (mg) 66.484 46.965 74.725 13.519 13.519 215.212 860.848
Sodium (mg) 2.891 488.588 522.313 150.581 150.581 1314.953 5259.812
Zinc (mg) 0.63 0.15 0.09 0.02 0.02 0.92 3.68
Copper (mg) 0.127 0.114 0.084 0.007 0.007 0.338 1.352
Manganese (mg) 0.63 0.061 0.153 0.013 0.013 0.868 3.472
Selenium (mcg) 8.7 1.8 1.4 0.1 0.1 12.1 48.4
Vitamin A, IU (IU) 0.0 21.968 215.025 0.281 0.281 237.555 950.22
Retinol (mcg) 0.0 6.06 6.863 0.0 0.0 12.923 51.692
Vitamin A, RAE (mcg_RAE) 0.0 6.06 16.775 0.019 0.019 22.873 91.492
Beta Carotene (mcg) 0.0 1.515 115.138 0.169 0.169 116.99 467.96
Vitamin E (mg) 0.06 0.61 1.06 0.0 0.0 1.74 6.96
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.758 118.188 0.506 0.506 119.958 479.832
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.01 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.2 0.1 0.1 0.3 1.2
Thiamin (mg) 0.335 0.03 0.015 0.005 0.005 0.391 1.564
Riboflavin (mg) 0.029 0.038 0.031 0.005 0.005 0.107 0.428
Niacin (mg) 2.422 0.318 0.206 0.028 0.028 3.001 12.004
Pantothenic acid (mg) 0.584 0.174 0.702 0.016 0.016 1.492 5.968
Vitamin B-6 (mg) 0.093 0.0 0.008 0.011 0.011 0.122 0.488
Folate (mcg) 133.547 1.515 1.525 0.0 0.0 136.587 546.348
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.03 0.12
Choline (mg) 3.4 7.3 6.9 0.5 0.5 18.6 74.4
Folic acid (mcg) 128.922 0.0 0.0 0.0 0.0 128.922 515.688
Tryptophan (g) 0.046 0.015 0.015 n/a n/a 0.077 0.308
Threonine (g) 0.15 0.045 0.038 n/a n/a 0.234 0.936
Isoleucine (g) 0.179 0.061 0.046 n/a n/a 0.286 1.144
Leucine (g) 0.341 0.098 0.076 n/a n/a 0.516 2.064
Lysine (g) 0.15 0.068 0.046 n/a n/a 0.264 1.056
Methionine (g) 0.098 0.023 0.015 n/a n/a 0.136 0.544
Cystine (g) 0.087 0.015 0.015 n/a n/a 0.117 0.468
Phenylalanine (g) 0.22 0.053 0.046 n/a n/a 0.318 1.272
Tyrosine (g) 0.139 0.045 0.031 n/a n/a 0.215 0.86
Valine (g) 0.254 0.068 0.053 n/a n/a 0.376 1.504
Arginine (g) 0.341 0.053 0.038 n/a n/a 0.432 1.728
Histidine (g) 0.098 0.03 0.023 n/a n/a 0.151 0.604
Alanine (g) 0.237 0.045 0.038 n/a n/a 0.321 1.284
Aspartic acid (g) 0.387 0.083 0.069 n/a n/a 0.539 2.156
Glutamic acid (g) 0.804 0.28 0.236 n/a n/a 1.32 5.28
Glycine (g) 0.191 0.038 0.031 n/a n/a 0.259 1.036
Proline (g) 0.197 0.106 0.084 n/a n/a 0.386 1.544
Serine (g) 0.22 0.061 0.046 n/a n/a 0.326 1.304
Cholesterol (mg) 0.0 0.0 8.388 0.0 0.0 8.388 33.552
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.104 1.045 0.854 0.002 0.002 2.007 8.028
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Monounsaturated Fat (g) 0.121 0.841 0.785 0.001 0.001 1.75 7.0
Polyunsaturated (g) 0.104 1.083 1.525 0.003 0.003 2.718 10.872