Receta No Salt Spaghetti Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tsp (or possibly less) extra virgin olive oil or possibly PAM

4 x 8 ounce cans no-salt tomatoes

2 x 6 ounce cans no-salt tom paste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	onions 33.0g	cloves 0.17g	wine 39.2g	water 39.5g	oregano 0.33g	pepper 0.35g	sugar 0.7g	Total Per Serving	Total for Recipe
Protein (g)	0.36	0.01	0.03	0.0	0.04	0.04	0.0	0.48	2.88
Total Fat (g)	0.03	0.03	0.0	0.0	0.03	0.01	0.0	0.11	0.66
Carbohydrates (g)	3.08	0.1	1.02	0.0	0.21	0.23	0.7	5.35	32.1
Ash (g)	0.12	0.01	0.11	0.04	0.02	0.02	0.0	0.31	1.86
Calories (kcal)	13.2	0.538	33.32	0.0	1.02	0.893	2.709	51.68	310.08
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.33	0.0	n/a	n/a	0.0	n/a	n/a	0.33	1.98
Glucose (dextrose) (g)	0.65	0.0	n/a	n/a	0.01	n/a	n/a	0.66	3.96
Fructose (g)	0.43	0.0	n/a	n/a	0.0	n/a	n/a	0.43	2.58
Lactose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	4.2	0.0	0.0	0.0	0.0	4.2	25.2
Water (g)	29.41	0.01	33.9	39.46	0.02	0.04	0.0	102.84	617.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.4	0.0	0.24	0.0	0.01	0.0	0.7	2.36	14.16
Galactose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.1	0.0	0.0	0.1	0.1	0.0	0.9	5.4
Calcium (mg)	7.59	1.077	3.136	1.185	5.253	1.53	0.007	19.778	118.668
Iron (mg)	0.07	0.01	0.18	0.0	0.15	0.1	0.0	0.51	3.06
Magnesium (mg)	3.3	0.44	4.704	0.395	0.9	0.679	0.0	10.418	62.508
Phosphorus (mg)	9.57	0.175	9.016	0.0	0.667	0.606	0.0	20.033	120.198
Potassium (mg)	48.18	1.837	49.784	0.0	5.563	4.407	0.014	109.785	658.71
Sodium (mg)	1.32	0.405	1.568	1.58	0.05	0.154	0.0	5.077	30.462
Zinc (mg)	0.06	0.0	0.05	0.0	0.01	0.0	0.0	0.14	0.84
Copper (mg)	0.013	0.001	0.004	0.004	0.003	0.004	0.0	0.029	0.174
Manganese (mg)	0.043	0.05	0.051	0.0	0.016	0.02	0.0	0.179	1.074
Selenium (mcg)	0.2	0.0	0.1	0.0	0.0	0.0	0.0	0.3	1.8
Vitamin A, IU (IU)	0.66	0.883	0.784	0.0	23.01	1.047	0.0	26.384	158.304
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.045	0.0	0.0	1.15	0.053	0.0	1.248	7.488
Beta Carotene (mcg)	0.33	0.14	0.392	0.0	13.707	0.546	0.0	15.115	90.69
Vitamin E (mg)	0.01	0.01	0.0	0.0	0.06	0.0	0.0	0.09	0.54
Vitamin D (IU)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.021	0.0	0.021	0.126
Lutein + zeaxanthin (mcg)	1.32	0.0	2.352	0.0	2.873	0.718	0.0	7.263	43.578
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.04	0.0	n/a	0.04	0.24
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.07	0.02	n/a	0.08	0.48
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.01	0.0	n/a	0.01	0.06
Vitamin C (mg)	2.4	0.1	0.0	0.0	0.2	0.1	0.0	2.8	16.8
Thiamin (mg)	0.017	0.0	0.004	0.0	0.001	0.0	0.0	0.022	0.132
Riboflavin (mg)	0.01	0.0	0.012	0.0	0.001	0.001	0.0	0.024	0.144
Niacin (mg)	0.04	0.002	0.086	0.0	0.021	0.004	0.0	0.153	0.918
Pantothenic acid (mg)	0.04	n/a	0.012	0.0	n/a	n/a	0.0	0.051	0.306
Vitamin B-6 (mg)	0.04	0.001	0.024	0.0	0.004	0.001	0.0	0.069	0.414
Folate (mcg)	6.27	0.155	0.392	0.0	0.913	0.035	0.0	7.765	46.59
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.0	0.1	2.2	0.0	0.1	0.0	0.0	4.5	27.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	n/a	n/a	n/a	n/a	n/a	n/a	0.003	0.018
Threonine (g)	0.007	n/a	n/a	n/a	n/a	n/a	n/a	0.007	0.042
Isoleucine (g)	0.003	n/a	n/a	n/a	n/a	n/a	n/a	0.003	0.018
Leucine (g)	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.06
Lysine (g)	0.013	n/a	n/a	n/a	n/a	n/a	n/a	0.013	0.078
Methionine (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.06
Tyrosine (g)	0.003	n/a	n/a	n/a	n/a	n/a	n/a	0.003	0.018
Valine (g)	0.007	n/a	n/a	n/a	n/a	n/a	n/a	0.007	0.042
Arginine (g)	0.033	n/a	n/a	n/a	n/a	n/a	n/a	0.033	0.198
Histidine (g)	0.003	n/a	n/a	n/a	n/a	n/a	n/a	0.003	0.018
Alanine (g)	0.007	n/a	n/a	n/a	n/a	n/a	n/a	0.007	0.042
Aspartic acid (g)	0.03	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.18
Glutamic acid (g)	0.086	n/a	n/a	n/a	n/a	n/a	n/a	0.086	0.516
Glycine (g)	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.06
Proline (g)	0.003	n/a	n/a	n/a	n/a	n/a	n/a	0.003	0.018
Serine (g)	0.007	n/a	n/a	n/a	n/a	n/a	n/a	0.007	0.042
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.013	0.009	0.0	0.0	0.009	0.003	0.0	0.035	0.21
Phytosterols (mg)	4.95	0.427	n/a	n/a	0.677	0.322	n/a	6.375	38.25
Monounsaturated Fat (g)	0.003	0.002	0.0	0.0	0.002	0.004	0.0	0.012	0.072
Polyunsaturated (g)	0.007	0.012	0.0	0.0	0.017	0.004	0.0	0.04	0.24