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Receta No Sugar Pineapple Zucchini Bread - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe
zucchini
14.73g
pineapple
31.75g
butter
14.19g
sweet'n low
1.25g
eggs
12.32g
baking soda
0.57g
cinnamon
0.33g
nutmeg
0.14g
nuts
8.56g
flour
31.25g
Total Per Serving Total for Recipe
Protein (g) 0.18 0.11 0.12 0.0 1.55 0.0 0.01 0.0 1.48 3.23 6.68 53.44
Total Fat (g) 0.03 0.03 11.51 0.0 1.22 0.0 0.0 0.14 4.41 0.31 17.65 141.2
Carbohydrates (g) 0.49 6.41 0.01 0.03 0.09 0.0 0.26 0.0 2.17 23.85 33.32 266.56
Ash (g) 0.09 0.11 0.3 n/a 0.11 0.21 0.01 0.0 0.36 0.15 1.33 10.64
Calories (kcal) 2.356 24.765 101.724 0.1 17.618 0.0 0.803 1.249 50.861 113.75 313.226 2505.808
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.7 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.72 5.76
Glucose (dextrose) (g) 0.11 2.38 n/a n/a 0.03 n/a 0.0 n/a n/a n/a 2.52 20.16
Fructose (g) 0.14 2.29 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 2.44 19.52
Lactose (g) 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.08
Maltose (g) 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.94 25.08 2.25 1.22 9.34 0.0 0.03 0.0 0.15 3.73 55.74 445.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 5.37 0.01 0.02 0.09 0.0 0.01 0.0 0.4 0.08 6.24 49.92
Galactose (g) 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.2 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.8 0.8 2.2 17.6
Calcium (mg) 2.209 4.445 3.405 0.038 6.53 0.0 3.257 0.0 5.994 4.688 30.564 244.512
Iron (mg) 0.05 0.12 0.0 0.0 0.23 0.0 0.03 0.0 0.32 1.45 2.19 17.52
Magnesium (mg) 2.503 5.08 0.284 0.013 1.478 0.0 0.195 0.0 19.266 6.875 35.694 285.552
Phosphorus (mg) 5.596 2.223 3.405 0.0 23.531 0.0 0.208 0.0 37.247 33.75 105.959 847.672
Potassium (mg) 38.58 33.02 3.405 0.013 16.509 0.0 1.401 0.0 51.118 33.438 177.482 1419.856
Sodium (mg) 1.473 0.318 81.72 0.163 17.248 157.32 0.033 0.0 57.283 0.625 316.181 2529.448
Zinc (mg) 0.04 0.04 0.01 0.0 0.14 0.0 0.01 0.0 0.33 0.22 0.78 6.24
Copper (mg) 0.007 0.032 0.0 0.0 0.012 0.0 0.001 n/a 0.11 0.044 0.206 1.648
Manganese (mg) 0.027 0.343 0.0 n/a 0.005 0.0 0.057 n/a 0.166 0.213 0.81 6.48
Selenium (mcg) 0.0 0.1 0.1 0.0 3.9 0.0 0.0 0.0 0.6 10.6 15.5 124.0
Vitamin A, IU (IU) 29.45 4.445 354.546 n/a 59.998 0.0 0.959 0.0 0.428 0.0 449.826 3598.608
Retinol (mcg) 0.0 0.0 95.198 0.0 17.125 0.0 0.0 0.0 0.0 0.0 112.323 898.584
Vitamin A, RAE (mcg_RAE) 1.473 0.318 97.043 0.0 17.248 0.0 0.049 0.0 0.0 0.0 116.129 929.032
Beta Carotene (mcg) 17.67 2.54 22.416 0.0 1.232 0.0 0.364 0.0 0.257 0.0 44.479 355.832
Vitamin E (mg) 0.02 0.0 0.33 0.0 0.12 0.0 0.01 0.0 0.94 0.02 1.43 11.44
Vitamin D (IU) n/a n/a 7.945 n/a 4.312 n/a n/a n/a n/a n/a 12.257 98.056
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 312.906 0.0 0.0 0.0 40.779 0.0 0.722 0.0 1.798 5.625 361.83 2894.64
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.02 0.16
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.06 n/a 0.03 n/a n/a 0.12 0.21 1.68
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.08
Vitamin C (mg) 2.5 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 39.2
Thiamin (mg) 0.007 0.029 0.001 0.0 0.009 0.0 0.0 0.0 0.017 0.247 0.31 2.48
Riboflavin (mg) 0.021 0.01 0.004 0.0 0.059 0.0 0.0 0.0 0.017 0.153 0.264 2.112
Niacin (mg) 0.072 0.092 0.006 0.0 0.009 0.0 0.004 0.0 0.402 1.844 2.429 19.432
Pantothenic acid (mg) 0.024 0.032 0.016 n/a 0.177 0.0 0.001 0.0 0.104 0.138 0.491 3.928
Vitamin B-6 (mg) 0.032 0.022 0.0 0.0 0.017 0.0 0.001 0.0 0.026 0.013 0.111 0.888
Folate (mcg) 4.27 1.588 0.426 0.0 5.79 0.0 0.02 0.0 4.281 57.188 73.562 588.496
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.18 1.44
Choline (mg) 1.4 1.2 2.7 0.0 30.9 0.0 0.0 n/a 4.6 3.3 44.1 352.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 48.125 385.0
Tryptophan (g) 0.001 0.003 0.001 n/a 0.021 n/a 0.0 0.0 0.022 0.041 0.09 0.72
Threonine (g) 0.004 0.003 0.006 n/a 0.069 n/a 0.0 0.0 0.051 0.088 0.222 1.776
Isoleucine (g) 0.006 0.003 0.007 n/a 0.083 n/a 0.0 0.0 0.063 0.113 0.275 2.2
Leucine (g) 0.01 0.003 0.011 n/a 0.134 n/a 0.001 0.0 0.117 0.222 0.499 3.992
Lysine (g) 0.01 0.006 0.01 n/a 0.112 n/a 0.001 0.0 0.061 0.072 0.272 2.176
Methionine (g) 0.003 0.003 0.003 n/a 0.047 n/a 0.0 0.0 0.02 0.056 0.132 1.056
Cystine (g) 0.001 0.0 0.001 n/a 0.033 n/a 0.0 0.0 0.025 0.069 0.13 1.04
Phenylalanine (g) 0.006 0.003 0.006 n/a 0.084 n/a 0.0 0.0 0.081 0.163 0.343 2.744
Tyrosine (g) 0.004 0.003 0.006 n/a 0.062 n/a 0.0 0.0 0.058 0.097 0.23 1.84
Valine (g) 0.007 0.003 0.009 n/a 0.106 n/a 0.001 0.0 0.08 0.131 0.337 2.696
Arginine (g) 0.007 0.003 0.004 n/a 0.101 n/a 0.001 0.0 0.192 0.131 0.439 3.512
Histidine (g) 0.004 0.003 0.003 n/a 0.038 n/a 0.0 0.0 0.041 0.072 0.162 1.296
Alanine (g) 0.009 0.006 0.004 n/a 0.091 n/a 0.001 0.0 0.069 0.103 0.284 2.272
Aspartic acid (g) 0.022 0.025 0.009 n/a 0.164 n/a 0.001 0.0 0.176 0.138 0.535 4.28
Glutamic acid (g) 0.019 0.013 0.026 n/a 0.207 n/a 0.001 0.0 0.378 1.088 1.732 13.856
Glycine (g) 0.007 0.003 0.003 n/a 0.053 n/a 0.001 0.0 0.091 0.116 0.273 2.184
Proline (g) 0.006 0.003 0.011 n/a 0.063 n/a 0.001 0.0 0.075 0.375 0.535 4.28
Serine (g) 0.007 0.006 0.007 n/a 0.12 n/a 0.001 0.0 0.079 0.163 0.382 3.056
Cholesterol (mg) 0.0 0.0 30.503 0.0 52.114 0.0 0.0 0.0 0.0 0.0 82.617 660.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.003 7.288 0.0 0.382 0.0 0.001 0.127 0.591 0.05 8.448 67.584
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.085 0.0 n/a n/a 0.085 0.68
Monounsaturated Fat (g) 0.001 0.003 2.982 0.0 0.469 0.0 0.001 0.007 2.689 0.028 6.181 49.448
Polyunsaturated (g) 0.012 0.013 0.431 0.0 0.168 0.0 0.0 0.0 0.922 0.128 1.674 13.392