Receta No Sugar Pineapple Zucchini Bread - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
zucchini
14.73g |
pineapple
31.75g |
butter
14.19g |
sweet'n low
1.25g |
eggs
12.32g |
baking soda
0.57g |
cinnamon
0.33g |
nutmeg
0.14g |
nuts
8.56g |
flour
31.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.11 | 0.12 | 0.0 | 1.55 | 0.0 | 0.01 | 0.0 | 1.48 | 3.23 | 6.68 | 53.44 |
Total Fat (g) | 0.03 | 0.03 | 11.51 | 0.0 | 1.22 | 0.0 | 0.0 | 0.14 | 4.41 | 0.31 | 17.65 | 141.2 |
Carbohydrates (g) | 0.49 | 6.41 | 0.01 | 0.03 | 0.09 | 0.0 | 0.26 | 0.0 | 2.17 | 23.85 | 33.32 | 266.56 |
Ash (g) | 0.09 | 0.11 | 0.3 | n/a | 0.11 | 0.21 | 0.01 | 0.0 | 0.36 | 0.15 | 1.33 | 10.64 |
Calories (kcal) | 2.356 | 24.765 | 101.724 | 0.1 | 17.618 | 0.0 | 0.803 | 1.249 | 50.861 | 113.75 | 313.226 | 2505.808 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.7 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.72 | 5.76 |
Glucose (dextrose) (g) | 0.11 | 2.38 | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | n/a | 2.52 | 20.16 |
Fructose (g) | 0.14 | 2.29 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 2.44 | 19.52 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.94 | 25.08 | 2.25 | 1.22 | 9.34 | 0.0 | 0.03 | 0.0 | 0.15 | 3.73 | 55.74 | 445.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.25 | 5.37 | 0.01 | 0.02 | 0.09 | 0.0 | 0.01 | 0.0 | 0.4 | 0.08 | 6.24 | 49.92 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 0.8 | 2.2 | 17.6 |
Calcium (mg) | 2.209 | 4.445 | 3.405 | 0.038 | 6.53 | 0.0 | 3.257 | 0.0 | 5.994 | 4.688 | 30.564 | 244.512 |
Iron (mg) | 0.05 | 0.12 | 0.0 | 0.0 | 0.23 | 0.0 | 0.03 | 0.0 | 0.32 | 1.45 | 2.19 | 17.52 |
Magnesium (mg) | 2.503 | 5.08 | 0.284 | 0.013 | 1.478 | 0.0 | 0.195 | 0.0 | 19.266 | 6.875 | 35.694 | 285.552 |
Phosphorus (mg) | 5.596 | 2.223 | 3.405 | 0.0 | 23.531 | 0.0 | 0.208 | 0.0 | 37.247 | 33.75 | 105.959 | 847.672 |
Potassium (mg) | 38.58 | 33.02 | 3.405 | 0.013 | 16.509 | 0.0 | 1.401 | 0.0 | 51.118 | 33.438 | 177.482 | 1419.856 |
Sodium (mg) | 1.473 | 0.318 | 81.72 | 0.163 | 17.248 | 157.32 | 0.033 | 0.0 | 57.283 | 0.625 | 316.181 | 2529.448 |
Zinc (mg) | 0.04 | 0.04 | 0.01 | 0.0 | 0.14 | 0.0 | 0.01 | 0.0 | 0.33 | 0.22 | 0.78 | 6.24 |
Copper (mg) | 0.007 | 0.032 | 0.0 | 0.0 | 0.012 | 0.0 | 0.001 | n/a | 0.11 | 0.044 | 0.206 | 1.648 |
Manganese (mg) | 0.027 | 0.343 | 0.0 | n/a | 0.005 | 0.0 | 0.057 | n/a | 0.166 | 0.213 | 0.81 | 6.48 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.6 | 10.6 | 15.5 | 124.0 |
Vitamin A, IU (IU) | 29.45 | 4.445 | 354.546 | n/a | 59.998 | 0.0 | 0.959 | 0.0 | 0.428 | 0.0 | 449.826 | 3598.608 |
Retinol (mcg) | 0.0 | 0.0 | 95.198 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 112.323 | 898.584 |
Vitamin A, RAE (mcg_RAE) | 1.473 | 0.318 | 97.043 | 0.0 | 17.248 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 116.129 | 929.032 |
Beta Carotene (mcg) | 17.67 | 2.54 | 22.416 | 0.0 | 1.232 | 0.0 | 0.364 | 0.0 | 0.257 | 0.0 | 44.479 | 355.832 |
Vitamin E (mg) | 0.02 | 0.0 | 0.33 | 0.0 | 0.12 | 0.0 | 0.01 | 0.0 | 0.94 | 0.02 | 1.43 | 11.44 |
Vitamin D (IU) | n/a | n/a | 7.945 | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | 12.257 | 98.056 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.049 | 0.392 |
Lutein + zeaxanthin (mcg) | 312.906 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.722 | 0.0 | 1.798 | 5.625 | 361.83 | 2894.64 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.06 | n/a | 0.03 | n/a | n/a | 0.12 | 0.21 | 1.68 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.08 |
Vitamin C (mg) | 2.5 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 39.2 |
Thiamin (mg) | 0.007 | 0.029 | 0.001 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.017 | 0.247 | 0.31 | 2.48 |
Riboflavin (mg) | 0.021 | 0.01 | 0.004 | 0.0 | 0.059 | 0.0 | 0.0 | 0.0 | 0.017 | 0.153 | 0.264 | 2.112 |
Niacin (mg) | 0.072 | 0.092 | 0.006 | 0.0 | 0.009 | 0.0 | 0.004 | 0.0 | 0.402 | 1.844 | 2.429 | 19.432 |
Pantothenic acid (mg) | 0.024 | 0.032 | 0.016 | n/a | 0.177 | 0.0 | 0.001 | 0.0 | 0.104 | 0.138 | 0.491 | 3.928 |
Vitamin B-6 (mg) | 0.032 | 0.022 | 0.0 | 0.0 | 0.017 | 0.0 | 0.001 | 0.0 | 0.026 | 0.013 | 0.111 | 0.888 |
Folate (mcg) | 4.27 | 1.588 | 0.426 | 0.0 | 5.79 | 0.0 | 0.02 | 0.0 | 4.281 | 57.188 | 73.562 | 588.496 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.44 |
Choline (mg) | 1.4 | 1.2 | 2.7 | 0.0 | 30.9 | 0.0 | 0.0 | n/a | 4.6 | 3.3 | 44.1 | 352.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 48.125 | 385.0 |
Tryptophan (g) | 0.001 | 0.003 | 0.001 | n/a | 0.021 | n/a | 0.0 | 0.0 | 0.022 | 0.041 | 0.09 | 0.72 |
Threonine (g) | 0.004 | 0.003 | 0.006 | n/a | 0.069 | n/a | 0.0 | 0.0 | 0.051 | 0.088 | 0.222 | 1.776 |
Isoleucine (g) | 0.006 | 0.003 | 0.007 | n/a | 0.083 | n/a | 0.0 | 0.0 | 0.063 | 0.113 | 0.275 | 2.2 |
Leucine (g) | 0.01 | 0.003 | 0.011 | n/a | 0.134 | n/a | 0.001 | 0.0 | 0.117 | 0.222 | 0.499 | 3.992 |
Lysine (g) | 0.01 | 0.006 | 0.01 | n/a | 0.112 | n/a | 0.001 | 0.0 | 0.061 | 0.072 | 0.272 | 2.176 |
Methionine (g) | 0.003 | 0.003 | 0.003 | n/a | 0.047 | n/a | 0.0 | 0.0 | 0.02 | 0.056 | 0.132 | 1.056 |
Cystine (g) | 0.001 | 0.0 | 0.001 | n/a | 0.033 | n/a | 0.0 | 0.0 | 0.025 | 0.069 | 0.13 | 1.04 |
Phenylalanine (g) | 0.006 | 0.003 | 0.006 | n/a | 0.084 | n/a | 0.0 | 0.0 | 0.081 | 0.163 | 0.343 | 2.744 |
Tyrosine (g) | 0.004 | 0.003 | 0.006 | n/a | 0.062 | n/a | 0.0 | 0.0 | 0.058 | 0.097 | 0.23 | 1.84 |
Valine (g) | 0.007 | 0.003 | 0.009 | n/a | 0.106 | n/a | 0.001 | 0.0 | 0.08 | 0.131 | 0.337 | 2.696 |
Arginine (g) | 0.007 | 0.003 | 0.004 | n/a | 0.101 | n/a | 0.001 | 0.0 | 0.192 | 0.131 | 0.439 | 3.512 |
Histidine (g) | 0.004 | 0.003 | 0.003 | n/a | 0.038 | n/a | 0.0 | 0.0 | 0.041 | 0.072 | 0.162 | 1.296 |
Alanine (g) | 0.009 | 0.006 | 0.004 | n/a | 0.091 | n/a | 0.001 | 0.0 | 0.069 | 0.103 | 0.284 | 2.272 |
Aspartic acid (g) | 0.022 | 0.025 | 0.009 | n/a | 0.164 | n/a | 0.001 | 0.0 | 0.176 | 0.138 | 0.535 | 4.28 |
Glutamic acid (g) | 0.019 | 0.013 | 0.026 | n/a | 0.207 | n/a | 0.001 | 0.0 | 0.378 | 1.088 | 1.732 | 13.856 |
Glycine (g) | 0.007 | 0.003 | 0.003 | n/a | 0.053 | n/a | 0.001 | 0.0 | 0.091 | 0.116 | 0.273 | 2.184 |
Proline (g) | 0.006 | 0.003 | 0.011 | n/a | 0.063 | n/a | 0.001 | 0.0 | 0.075 | 0.375 | 0.535 | 4.28 |
Serine (g) | 0.007 | 0.006 | 0.007 | n/a | 0.12 | n/a | 0.001 | 0.0 | 0.079 | 0.163 | 0.382 | 3.056 |
Cholesterol (mg) | 0.0 | 0.0 | 30.503 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.617 | 660.936 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.003 | 7.288 | 0.0 | 0.382 | 0.0 | 0.001 | 0.127 | 0.591 | 0.05 | 8.448 | 67.584 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.085 | 0.0 | n/a | n/a | 0.085 | 0.68 |
Monounsaturated Fat (g) | 0.001 | 0.003 | 2.982 | 0.0 | 0.469 | 0.0 | 0.001 | 0.007 | 2.689 | 0.028 | 6.181 | 49.448 |
Polyunsaturated (g) | 0.012 | 0.013 | 0.431 | 0.0 | 0.168 | 0.0 | 0.0 | 0.0 | 0.922 | 0.128 | 1.674 | 13.392 |