Receta Noodle Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Uncooked
    Of
    Fat -- grnd
    Well
    Garlic pwdr
    Salt & pepper -- to taste
1 c. Shredded -- part skim pizza
    Cheese--about 4 ounce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg noodles
14.18g 		cottage cheese --
28.25g 		beef
56.7g 		fat --
0.0g 		tomatoes
23.75g 		up
1.75g 		tomatoes paste
21.25g 		onion --
12.38g 		garlic
0.63g 		garlic
0.0g 		oregano
0.25g 		pepper --
0.0g 		salt
0.0g 		parmesan cheese --
3.13g 		Total Per Serving Total for Recipe
Protein (g) 2.01 3.34 10.54 n/a 0.19 0.0 0.92 0.14 0.04 n/a 0.03 n/a n/a 1.2 18.4 147.2
Total Fat (g) 0.63 0.69 8.5 n/a 0.03 0.06 0.1 0.01 0.0 n/a 0.03 n/a n/a 0.89 10.95 87.6
Carbohydrates (g) 10.1 1.03 0.0 n/a 0.95 1.49 4.02 1.16 0.21 n/a 0.16 n/a n/a 0.13 19.25 154.0
Ash (g) 0.16 0.38 0.52 n/a 0.19 0.02 0.6 0.04 0.01 n/a 0.02 n/a n/a 0.25 2.19 17.52
Calories (kcal) 54.432 24.295 121.902 n/a 4.038 6.528 17.425 4.95 0.932 n/a 0.765 n/a n/a 13.469 248.735 1989.88
Starch (g) n/a n/a n/a n/a n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.4
Sucrose (g) 0.04 0.0 n/a n/a 0.0 n/a 0.06 0.12 n/a n/a 0.0 n/a n/a 0.0 0.23 1.84
Glucose (dextrose) (g) 0.01 0.22 n/a n/a 0.26 n/a 1.22 0.24 n/a n/a 0.0 n/a n/a 0.0 1.97 15.76
Fructose (g) 0.0 0.0 n/a n/a 0.3 n/a 1.24 0.16 n/a n/a 0.0 n/a n/a 0.0 1.71 13.68
Lactose (g) 0.0 0.82 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.82 6.56
Maltose (g) 0.22 0.0 n/a n/a 0.0 n/a 0.06 0.0 n/a n/a 0.0 n/a n/a 0.0 0.28 2.24
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 1.28 22.79 37.26 n/a 22.39 0.18 15.62 11.03 0.37 n/a 0.02 n/a n/a 0.65 111.59 892.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.27 1.04 0.0 n/a 0.57 0.68 2.59 0.52 0.01 n/a 0.01 n/a n/a 0.03 5.7 45.6
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.5 0.0 0.0 n/a 0.2 n/a 0.9 0.2 0.0 n/a 0.1 n/a n/a 0.0 1.9 15.2
Calcium (mg) 4.961 25.708 8.505 n/a 7.363 n/a 7.65 2.846 1.132 n/a 3.94 n/a n/a 34.656 96.76 774.08
Iron (mg) 0.57 0.04 1.19 n/a 0.23 n/a 0.63 0.03 0.01 n/a 0.11 n/a n/a 0.03 2.83 22.64
Magnesium (mg) 8.222 1.978 10.206 n/a 2.613 n/a 8.925 1.238 0.156 n/a 0.675 n/a n/a 1.188 35.199 281.592
Phosphorus (mg) 34.162 46.048 96.955 n/a 4.513 n/a 17.638 3.589 0.957 n/a 0.5 n/a n/a 22.781 227.141 1817.128
Potassium (mg) 34.587 23.73 167.261 n/a 44.65 n/a 215.475 18.068 2.508 n/a 4.173 n/a n/a 3.906 514.357 4114.856
Sodium (mg) 2.977 93.225 37.421 n/a 33.963 5.548 167.875 0.495 0.106 n/a 0.038 n/a n/a 47.781 389.428 3115.424
Zinc (mg) 0.27 0.12 2.54 n/a 0.03 n/a 0.13 0.02 0.01 n/a 0.01 n/a n/a 0.12 3.26 26.08
Copper (mg) 0.043 0.008 0.04 n/a 0.017 n/a 0.079 0.005 0.002 n/a 0.002 n/a n/a 0.008 0.203 1.624
Manganese (mg) 0.122 0.003 0.006 n/a 0.019 n/a 0.064 0.016 0.01 n/a 0.012 n/a n/a 0.003 0.254 2.032
Selenium (mcg) 11.2 2.8 9.0 n/a 0.0 0.1 1.1 0.1 0.1 n/a 0.0 n/a n/a 0.6 24.8 198.4
Vitamin A, IU (IU) 8.789 20.905 0.0 n/a 27.788 n/a 324.063 0.248 0.056 n/a 17.258 n/a n/a 13.813 412.917 3303.336
Retinol (mcg) 2.41 5.368 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 3.656 11.434 91.472
Vitamin A, RAE (mcg_RAE) 2.41 5.65 0.0 n/a 1.425 n/a 16.15 0.0 0.0 n/a 0.863 n/a n/a 3.75 30.247 241.976
Beta Carotene (mcg) 0.284 1.695 0.0 n/a 16.625 n/a 191.463 0.124 0.031 n/a 10.28 n/a n/a 0.969 221.47 1771.76
Vitamin E (mg) 0.05 0.01 0.21 n/a 0.16 n/a 0.91 0.0 0.0 n/a 0.05 n/a n/a 0.01 1.41 11.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 657.163 n/a 6112.35 0.0 0.0 n/a 0.0 n/a n/a 0.0 6769.513 54156.104
Lutein + zeaxanthin (mcg) 15.593 0.0 0.0 n/a 20.425 n/a 0.0 0.495 0.1 n/a 2.155 n/a n/a 0.0 38.768 310.144
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.03 n/a n/a n/a 0.04 0.32
Tocopherol, gamma (mg) 0.19 0.0 n/a n/a 0.01 n/a 0.11 0.0 n/a n/a 0.05 n/a n/a n/a 0.36 2.88
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 n/a 2.2 2.1 4.7 0.9 0.2 n/a 0.1 n/a n/a 0.0 10.2 81.6
Thiamin (mg) 0.16 0.011 0.023 n/a 0.012 n/a 0.013 0.006 0.001 n/a 0.001 n/a n/a 0.001 0.228 1.824
Riboflavin (mg) 0.061 0.057 0.085 n/a 0.014 n/a 0.032 0.004 0.001 n/a 0.001 n/a n/a 0.015 0.269 2.152
Niacin (mg) 1.189 0.031 2.636 n/a 0.169 n/a 0.655 0.015 0.004 n/a 0.016 n/a n/a 0.003 4.718 37.744
Pantothenic acid (mg) 0.129 0.071 0.312 n/a 0.029 n/a 0.03 0.015 0.004 n/a n/a n/a n/a 0.01 0.599 4.792
Vitamin B-6 (mg) 0.031 0.006 0.198 n/a 0.026 n/a 0.047 0.015 0.008 n/a 0.003 n/a n/a 0.002 0.335 2.68
Folate (mcg) 32.603 2.825 3.402 n/a 1.9 n/a 2.55 2.351 0.019 n/a 0.685 n/a n/a 0.313 46.647 373.176
Vitamin B-12 (mcg) 0.04 0.13 1.23 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.07 1.47 11.76
Choline (mg) 11.2 4.6 34.7 n/a 1.7 n/a 8.2 0.8 0.1 n/a 0.1 n/a n/a 0.5 61.8 494.4
Folic acid (mcg) 28.492 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 28.492 227.936
Tryptophan (g) 0.018 0.045 0.057 n/a 0.002 n/a 0.006 0.001 0.0 n/a n/a n/a n/a 0.016 0.147 1.176
Threonine (g) 0.061 0.15 0.408 n/a 0.01 n/a 0.021 0.002 0.001 n/a n/a n/a n/a 0.046 0.699 5.592
Isoleucine (g) 0.084 0.178 0.465 n/a 0.005 n/a 0.015 0.001 0.001 n/a n/a n/a n/a 0.062 0.81 6.48
Leucine (g) 0.162 0.336 0.822 n/a 0.007 n/a 0.023 0.004 0.002 n/a n/a n/a n/a 0.116 1.472 11.776
Lysine (g) 0.061 0.28 0.873 n/a 0.007 n/a 0.026 0.005 0.002 n/a n/a n/a n/a 0.093 1.346 10.768
Methionine (g) 0.038 0.082 0.272 n/a 0.002 n/a 0.004 0.0 0.001 n/a n/a n/a n/a 0.032 0.431 3.448
Cystine (g) 0.043 0.02 0.108 n/a 0.002 n/a 0.004 0.0 0.0 n/a n/a n/a n/a 0.004 0.181 1.448
Phenylalanine (g) 0.106 0.172 0.408 n/a 0.007 n/a 0.026 0.004 0.001 n/a n/a n/a n/a 0.065 0.789 6.312
Tyrosine (g) 0.041 0.181 0.323 n/a 0.005 n/a 0.011 0.001 0.001 n/a n/a n/a n/a 0.073 0.635 5.08
Valine (g) 0.098 0.226 0.516 n/a 0.005 n/a 0.017 0.002 0.002 n/a n/a n/a n/a 0.079 0.945 7.56
Arginine (g) 0.085 0.15 0.686 n/a 0.005 n/a 0.015 0.012 0.004 n/a n/a n/a n/a 0.049 1.006 8.048
Histidine (g) 0.054 0.099 0.346 n/a 0.005 n/a 0.013 0.001 0.001 n/a n/a n/a n/a 0.034 0.552 4.416
Alanine (g) 0.074 0.116 0.658 n/a 0.007 n/a 0.043 0.002 0.001 n/a n/a n/a n/a 0.036 0.936 7.488
Aspartic acid (g) 0.108 0.271 0.953 n/a 0.038 n/a 0.149 0.011 0.003 n/a n/a n/a n/a 0.083 1.616 12.928
Glutamic acid (g) 0.649 0.783 1.582 n/a 0.114 n/a 0.404 0.032 0.005 n/a n/a n/a n/a 0.272 3.841 30.728
Glycine (g) 0.071 0.068 0.709 n/a 0.005 n/a 0.013 0.004 0.001 n/a n/a n/a n/a 0.024 0.894 7.152
Proline (g) 0.218 0.37 0.533 n/a 0.005 n/a 0.017 0.001 0.001 n/a n/a n/a n/a 0.144 1.289 10.312
Serine (g) 0.113 0.192 0.42 n/a 0.007 n/a 0.023 0.002 0.001 n/a n/a n/a n/a 0.072 0.831 6.648
Cholesterol (mg) 11.907 2.825 38.555 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 2.75 56.037 448.296
Trans Fat (g) 0.009 n/a 0.533 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.541 4.328
Saturated Fat (g) 0.167 0.277 3.328 n/a 0.005 0.017 0.021 0.005 0.001 n/a 0.007 n/a n/a 0.541 4.368 34.944
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 1.856 n/a n/a 0.508 n/a n/a n/a 2.364 18.912
Monounsaturated Fat (g) 0.177 0.124 3.719 n/a 0.005 0.03 0.015 0.001 0.0 n/a 0.002 n/a n/a 0.262 4.336 34.688
Polyunsaturated (g) 0.189 0.02 0.244 n/a 0.012 0.002 0.034 0.002 0.002 n/a 0.013 n/a n/a 0.037 0.553 4.424