Receta Noodles Alfredo (Egg Noddles) - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
egg noodles
45.36g |
cheese
26.4g |
butter
22.7g |
cream
24.0g |
parsley
0.24g |
salt
0.3g |
pepper
0.02g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.42 | 6.57 | 0.19 | 0.65 | 0.01 | 0.0 | 0.0 | 13.85 | 69.25 |
Total Fat (g) | 2.01 | 8.75 | 18.41 | 4.63 | 0.0 | 0.0 | 0.0 | 33.81 | 169.05 |
Carbohydrates (g) | 32.33 | 0.34 | 0.01 | 0.88 | 0.02 | 0.0 | 0.01 | 33.59 | 167.95 |
Ash (g) | 0.51 | 1.04 | 0.48 | 0.14 | 0.01 | 0.3 | 0.0 | 2.47 | 12.35 |
Calories (kcal) | 174.182 | 106.392 | 162.759 | 46.8 | 0.086 | 0.0 | 0.051 | 490.27 | 2451.35 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.12 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.95 |
Glucose (dextrose) (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.25 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 0.0 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.3 |
Maltose (g) | 0.69 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.73 | 3.65 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.09 | 9.7 | 3.6 | 17.7 | 0.21 | 0.0 | 0.0 | 35.3 | 176.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.85 | 0.14 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 1.04 | 5.2 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 7.5 |
Calcium (mg) | 15.876 | 190.344 | 5.448 | 23.04 | 0.328 | 0.072 | 0.087 | 235.195 | 1175.975 |
Iron (mg) | 1.82 | 0.18 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 2.03 | 10.15 |
Magnesium (mg) | 26.309 | 7.392 | 0.454 | 2.16 | 0.119 | 0.003 | 0.039 | 36.475 | 182.375 |
Phosphorus (mg) | 109.318 | 135.168 | 5.448 | 19.2 | 0.138 | 0.0 | 0.035 | 269.306 | 1346.53 |
Potassium (mg) | 110.678 | 25.872 | 5.448 | 29.28 | 1.316 | 0.024 | 0.252 | 172.87 | 864.35 |
Sodium (mg) | 9.526 | 163.944 | 130.752 | 9.6 | 0.133 | 116.274 | 0.009 | 430.237 | 2151.185 |
Zinc (mg) | 0.87 | 0.82 | 0.02 | 0.06 | 0.0 | 0.0 | 0.0 | 1.78 | 8.9 |
Copper (mg) | 0.136 | 0.008 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.147 | 0.735 |
Manganese (mg) | 0.39 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.395 | 1.975 |
Selenium (mcg) | 35.7 | 3.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 39.8 | 199.0 |
Vitamin A, IU (IU) | 28.123 | 264.528 | 567.273 | 157.44 | 20.007 | 0.0 | 0.06 | 1037.431 | 5187.155 |
Retinol (mcg) | 7.711 | 68.112 | 152.317 | 42.72 | 0.0 | 0.0 | 0.0 | 270.86 | 1354.3 |
Vitamin A, RAE (mcg_RAE) | 7.711 | 69.96 | 155.268 | 43.44 | 1.0 | 0.0 | 0.003 | 277.382 | 1386.91 |
Beta Carotene (mcg) | 0.907 | 22.44 | 35.866 | 8.88 | 12.003 | 0.0 | 0.031 | 80.128 | 400.64 |
Vitamin E (mg) | 0.17 | 0.08 | 0.53 | 0.13 | 0.0 | 0.0 | 0.0 | 0.9 | 4.5 |
Vitamin D (IU) | n/a | 3.168 | 12.712 | n/a | n/a | n/a | n/a | 15.88 | 79.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.005 |
Lutein + zeaxanthin (mcg) | 49.896 | 0.0 | 0.0 | 0.0 | 13.207 | 0.0 | 0.041 | 63.144 | 315.72 |
Tocopherol, beta (mg) | 0.03 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.15 |
Tocopherol, gamma (mg) | 0.62 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.62 | 3.1 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.5 | 2.5 |
Thiamin (mg) | 0.513 | 0.008 | 0.002 | 0.007 | 0.0 | 0.0 | 0.0 | 0.53 | 2.65 |
Riboflavin (mg) | 0.195 | 0.1 | 0.007 | 0.036 | 0.0 | 0.0 | 0.0 | 0.338 | 1.69 |
Niacin (mg) | 3.806 | 0.021 | 0.009 | 0.014 | 0.003 | 0.0 | 0.0 | 3.854 | 19.27 |
Pantothenic acid (mg) | 0.413 | 0.108 | 0.025 | 0.067 | 0.001 | 0.0 | n/a | 0.614 | 3.07 |
Vitamin B-6 (mg) | 0.1 | 0.018 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.126 | 0.63 |
Folate (mcg) | 104.328 | 4.752 | 0.681 | 0.48 | 0.361 | 0.0 | 0.002 | 110.604 | 553.02 |
Vitamin B-12 (mcg) | 0.13 | 0.22 | 0.04 | 0.05 | 0.0 | 0.0 | 0.0 | 0.44 | 2.2 |
Choline (mg) | 35.7 | 4.4 | 4.3 | 4.0 | 0.0 | 0.0 | 0.0 | 48.4 | 242.0 |
Folic acid (mcg) | 91.174 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.174 | 455.87 |
Tryptophan (g) | 0.059 | 0.084 | 0.002 | 0.01 | 0.0 | 0.0 | n/a | 0.155 | 0.775 |
Threonine (g) | 0.195 | 0.235 | 0.009 | 0.029 | 0.0 | 0.0 | n/a | 0.468 | 2.34 |
Isoleucine (g) | 0.268 | 0.409 | 0.011 | 0.038 | 0.0 | 0.0 | n/a | 0.727 | 3.635 |
Leucine (g) | 0.517 | 0.631 | 0.018 | 0.062 | 0.0 | 0.0 | n/a | 1.229 | 6.145 |
Lysine (g) | 0.195 | 0.546 | 0.016 | 0.05 | 0.0 | 0.0 | n/a | 0.808 | 4.04 |
Methionine (g) | 0.122 | 0.172 | 0.005 | 0.017 | 0.0 | 0.0 | n/a | 0.316 | 1.58 |
Cystine (g) | 0.136 | 0.034 | 0.002 | 0.007 | 0.0 | 0.0 | n/a | 0.18 | 0.9 |
Phenylalanine (g) | 0.34 | 0.346 | 0.009 | 0.031 | 0.0 | 0.0 | n/a | 0.727 | 3.635 |
Tyrosine (g) | 0.132 | 0.317 | 0.009 | 0.031 | 0.0 | 0.0 | n/a | 0.489 | 2.445 |
Valine (g) | 0.313 | 0.438 | 0.014 | 0.043 | 0.0 | 0.0 | n/a | 0.808 | 4.04 |
Arginine (g) | 0.272 | 0.248 | 0.007 | 0.024 | 0.0 | 0.0 | n/a | 0.551 | 2.755 |
Histidine (g) | 0.172 | 0.23 | 0.005 | 0.017 | 0.0 | 0.0 | n/a | 0.424 | 2.12 |
Alanine (g) | 0.236 | 0.185 | 0.007 | 0.022 | 0.0 | 0.0 | n/a | 0.45 | 2.25 |
Aspartic acid (g) | 0.345 | 0.422 | 0.014 | 0.05 | 0.001 | 0.0 | n/a | 0.832 | 4.16 |
Glutamic acid (g) | 2.077 | 1.608 | 0.041 | 0.137 | 0.001 | 0.0 | n/a | 3.864 | 19.32 |
Glycine (g) | 0.227 | 0.114 | 0.005 | 0.014 | 0.0 | 0.0 | n/a | 0.36 | 1.8 |
Proline (g) | 0.699 | 0.742 | 0.018 | 0.062 | 0.0 | 0.0 | n/a | 1.521 | 7.605 |
Serine (g) | 0.363 | 0.385 | 0.011 | 0.036 | 0.0 | 0.0 | n/a | 0.796 | 3.98 |
Cholesterol (mg) | 38.102 | 27.72 | 48.805 | 15.84 | 0.0 | 0.0 | 0.0 | 130.467 | 652.335 |
Trans Fat (g) | 0.027 | n/a | n/a | n/a | n/a | n/a | n/a | 0.027 | 0.135 |
Saturated Fat (g) | 0.535 | 5.568 | 11.661 | 2.885 | 0.0 | 0.0 | 0.0 | 20.649 | 103.245 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.012 | 0.0 | 0.018 | 0.03 | 0.15 |
Monounsaturated Fat (g) | 0.567 | 2.479 | 4.772 | 1.339 | 0.001 | 0.0 | 0.0 | 9.158 | 45.79 |
Polyunsaturated (g) | 0.603 | 0.248 | 0.69 | 0.173 | 0.0 | 0.0 | 0.0 | 1.715 | 8.575 |