Receta Norwegian Meal Balls (Karbonader) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Fine, dry breadcrumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
244.0g 		steak
453.59g 		egg
44.0g 		onion
27.0g 		salt
6.0g 		monosodium glutamate
3.0g 		nutmeg
1.13g 		pepper
0.26g 		butter
42.6g 		beef broth
120.0g 		onion
135.0g 		butter
28.4g 		sugar
12.6g 		butter
28.4g 		Total Per Serving Total for Recipe
Protein (g) 8.22 100.06 5.54 0.3 0.0 0.0 0.0 0.03 0.36 1.37 1.49 0.24 0.0 0.24 117.84 117.84
Total Fat (g) 2.37 35.97 4.37 0.03 0.0 0.0 1.13 0.01 34.55 0.26 0.14 23.04 0.0 23.04 124.9 124.9
Carbohydrates (g) 12.18 0.0 0.34 2.52 0.0 0.0 0.0 0.17 0.03 0.05 12.61 0.02 12.6 0.02 40.52 40.52
Ash (g) 1.83 4.99 0.38 0.09 5.99 2.99 0.0 0.01 0.9 1.26 0.47 0.6 0.0 0.6 20.12 20.12
Calories (kcal) 102.48 752.959 62.92 10.8 0.0 0.0 9.989 0.663 305.442 8.4 54.0 203.628 48.762 203.628 1763.672 1763.672
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.05 0.27 n/a n/a n/a n/a n/a n/a 1.34 n/a n/a n/a 1.65 1.65
Glucose (dextrose) (g) 0.0 n/a 0.09 0.53 n/a n/a n/a n/a n/a n/a 2.66 n/a n/a n/a 3.28 3.28
Fructose (g) 0.0 n/a 0.05 0.35 n/a n/a n/a n/a n/a n/a 1.74 n/a n/a n/a 2.14 2.14
Lactose (g) 12.69 n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 12.74 12.74
Maltose (g) 0.0 n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 219.4 313.16 33.37 24.06 0.01 0.01 0.0 0.03 6.76 117.06 120.3 4.51 0.0 4.51 843.18 843.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.69 0.0 0.34 1.14 0.0 0.0 0.0 0.0 0.03 0.0 5.72 0.02 12.59 0.02 32.55 32.55
Galactose (g) 0.0 n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.0 2.3 0.0 0.0 0.0 2.8 2.8
Calcium (mg) 290.36 95.254 23.32 6.21 1.44 0.72 0.0 1.136 10.224 7.2 31.05 6.816 0.126 6.816 480.672 480.672
Iron (mg) 0.07 8.39 0.81 0.06 0.02 0.01 0.0 0.08 0.01 0.2 0.28 0.01 0.0 0.01 9.94 9.94
Magnesium (mg) 26.84 108.862 5.28 2.7 0.06 0.03 0.0 0.504 0.852 2.4 13.5 0.568 0.0 0.568 162.164 162.164
Phosphorus (mg) 231.8 961.611 84.04 7.83 0.0 0.0 0.0 0.45 10.224 15.6 39.15 6.816 0.0 6.816 1364.337 1364.337
Potassium (mg) 366.0 1583.029 58.96 39.42 0.48 0.24 0.0 3.273 10.224 64.8 197.1 6.816 0.252 6.816 2337.411 2337.411
Sodium (mg) 107.36 272.154 61.6 1.08 2325.48 1162.74 0.0 0.114 245.376 391.2 5.4 163.584 0.0 163.584 4899.672 4899.672
Zinc (mg) 1.02 18.51 0.49 0.05 0.01 0.0 0.0 0.0 0.04 0.0 0.23 0.03 0.0 0.03 20.4 20.4
Copper (mg) 0.024 0.454 0.044 0.011 0.002 0.001 n/a 0.003 0.0 0.0 0.054 0.0 0.0 0.0 0.592 0.592
Manganese (mg) 0.0 0.045 0.018 0.035 0.006 0.003 n/a 0.015 0.0 0.012 0.176 0.0 0.0 0.0 0.309 0.309
Selenium (mcg) 8.1 120.2 13.9 0.1 0.0 0.0 0.0 0.0 0.4 0.8 0.7 0.3 0.1 0.3 144.9 144.9
Vitamin A, IU (IU) 478.24 0.0 214.28 0.54 0.0 0.0 0.0 0.777 1064.574 0.0 2.7 709.716 0.0 709.716 3180.543 3180.543
Retinol (mcg) 141.52 0.0 61.16 0.0 0.0 0.0 0.0 0.0 285.846 0.0 0.0 190.564 0.0 190.564 869.654 869.654
Vitamin A, RAE (mcg_RAE) 141.52 0.0 61.6 0.0 0.0 0.0 0.0 0.039 291.384 0.0 0.0 194.256 0.0 194.256 883.055 883.055
Beta Carotene (mcg) 4.88 0.0 4.4 0.27 0.0 0.0 0.0 0.406 67.308 0.0 1.35 44.872 0.0 44.872 168.358 168.358
Vitamin E (mg) 0.02 1.5 0.43 0.01 0.0 0.0 0.0 0.0 0.99 0.0 0.03 0.66 0.0 0.66 4.29 4.29
Vitamin D (IU) 126.88 n/a 15.4 n/a n/a n/a n/a n/a 23.856 n/a n/a 15.904 n/a 15.904 197.944 197.944
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 145.64 1.08 0.0 0.0 0.0 0.533 0.0 0.0 5.4 0.0 0.0 0.0 152.653 152.653
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.22 0.0 n/a n/a n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.0 0.23 0.23
Tocopherol, delta (mg) 0.0 0.0 0.01 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.1 0.0 0.0 10.0 0.0 0.0 0.0 12.0 12.0
Thiamin (mg) 0.049 0.408 0.031 0.014 0.0 0.0 0.0 0.0 0.004 0.0 0.068 0.003 0.0 0.003 0.579 0.579
Riboflavin (mg) 0.464 0.635 0.211 0.008 0.0 0.0 0.0 0.001 0.013 0.024 0.041 0.009 0.003 0.009 1.415 1.415
Niacin (mg) 0.22 29.892 0.031 0.032 0.0 0.0 0.0 0.003 0.017 0.936 0.162 0.011 0.0 0.011 31.315 31.315
Pantothenic acid (mg) 0.878 2.858 0.634 0.032 0.0 0.0 0.0 n/a 0.047 0.024 0.162 0.031 0.0 0.031 4.697 4.697
Vitamin B-6 (mg) 0.098 2.948 0.062 0.032 0.0 0.0 0.0 0.001 0.0 0.012 0.162 0.0 0.0 0.0 3.315 3.315
Folate (mcg) 12.2 54.431 20.68 5.13 0.0 0.0 0.0 0.026 1.278 2.4 25.65 0.852 0.0 0.852 123.499 123.499
Vitamin B-12 (mcg) 1.07 7.21 0.57 0.0 0.0 0.0 0.0 0.0 0.07 0.08 0.0 0.05 0.0 0.05 9.11 9.11
Choline (mg) 43.2 417.8 110.5 1.6 0.0 0.0 n/a 0.0 8.0 3.5 8.2 5.3 0.0 5.3 603.5 603.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 0.68 0.075 0.003 0.0 0.0 0.0 n/a 0.004 n/a 0.014 0.003 n/a 0.003 0.879 0.879
Threonine (g) 0.22 3.992 0.246 0.005 0.0 0.0 0.0 n/a 0.017 n/a 0.027 0.011 n/a 0.011 4.53 4.53
Isoleucine (g) 0.464 4.536 0.295 0.003 0.0 0.0 0.0 n/a 0.021 n/a 0.014 0.014 n/a 0.014 5.36 5.36
Leucine (g) 0.927 7.983 0.48 0.008 0.0 0.0 0.0 n/a 0.034 n/a 0.041 0.023 n/a 0.023 9.518 9.518
Lysine (g) 0.708 8.437 0.4 0.011 0.0 0.0 0.0 n/a 0.03 n/a 0.054 0.02 n/a 0.02 9.679 9.679
Methionine (g) 0.195 2.585 0.167 0.0 0.0 0.0 0.0 n/a 0.009 n/a 0.0 0.006 n/a 0.006 2.968 2.968
Cystine (g) 0.293 1.315 0.119 0.0 0.0 0.0 0.0 n/a 0.004 n/a 0.0 0.003 n/a 0.003 1.737 1.737
Phenylalanine (g) 0.415 3.946 0.299 0.008 0.0 0.0 0.0 n/a 0.017 n/a 0.041 0.011 n/a 0.011 4.749 4.749
Tyrosine (g) 0.342 3.175 0.22 0.003 0.0 0.0 0.0 n/a 0.017 n/a 0.014 0.011 n/a 0.011 3.793 3.793
Valine (g) 0.537 4.944 0.378 0.005 0.0 0.0 0.0 n/a 0.026 n/a 0.027 0.017 n/a 0.017 5.951 5.951
Arginine (g) 0.244 6.486 0.361 0.027 0.0 0.0 0.0 n/a 0.013 n/a 0.135 0.009 n/a 0.009 7.283 7.283
Histidine (g) 0.195 3.175 0.136 0.003 0.0 0.0 0.0 n/a 0.009 n/a 0.014 0.006 n/a 0.006 3.543 3.543
Alanine (g) 0.268 6.078 0.326 0.005 0.0 0.0 0.0 n/a 0.013 n/a 0.027 0.009 n/a 0.009 6.734 6.734
Aspartic acid (g) 0.756 9.117 0.585 0.024 0.0 0.0 0.0 n/a 0.026 n/a 0.122 0.017 n/a 0.017 10.664 10.664
Glutamic acid (g) 1.903 15.014 0.739 0.07 0.0 0.0 0.0 n/a 0.077 n/a 0.351 0.051 n/a 0.051 18.256 18.256
Glycine (g) 0.146 6.078 0.189 0.008 0.0 0.0 0.0 n/a 0.009 n/a 0.041 0.006 n/a 0.006 6.482 6.482
Proline (g) 0.878 4.763 0.224 0.003 0.0 0.0 0.0 n/a 0.034 n/a 0.014 0.023 n/a 0.023 5.961 5.961
Serine (g) 0.512 3.946 0.427 0.005 0.0 0.0 0.0 n/a 0.021 n/a 0.027 0.014 n/a 0.014 4.968 4.968
Cholesterol (mg) 12.2 181.436 186.12 0.0 0.0 0.0 0.0 0.0 91.59 0.0 0.0 61.06 0.0 61.06 593.466 593.466
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.537 14.152 1.364 0.011 0.0 0.0 1.017 0.003 21.884 0.132 0.054 14.589 0.0 14.589 69.331 69.331
Phytosterols (mg) n/a n/a n/a 4.05 0.0 0.0 0.0 0.239 n/a n/a 20.25 n/a n/a n/a 24.539 24.539
Monounsaturated Fat (g) 0.683 15.558 1.676 0.003 0.0 0.0 0.054 0.003 8.955 0.108 0.014 5.97 0.0 5.97 38.993 38.993
Polyunsaturated (g) 0.098 1.361 0.598 0.005 0.0 0.0 0.0 0.003 1.295 0.012 0.027 0.863 0.0 0.863 5.126 5.126