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Ingredientes
- 1/4 c. Fine, dry breadcrumbs
- 1 c. Lowfat milk
- 1 lb Round steak, grnd twice
- 1 x Egg, beaten
- 3 Tbsp. Grated onion
- 1 tsp Salt
- 1/2 tsp Monosodium glutamate
- 1/4 tsp Nutmeg
- 1/8 tsp Pepper
- 3 Tbsp. Butter
- 1/2 c. Beef broth (or possibly boulion)
- 1 lrg Onion
- 2 Tbsp. Butter
- 1 Tbsp. Sugar
- 2 Tbsp. Butter
Direcciones
- Put bread crumbs in a large bowl. Pour lowfat milk over crumbs. Stir till blended. Add in to bowl grnd steak, egg, grated onion, salt, monosodium glutamate, nutmeg and pepper. Mix lightly till thoroughly blended. Shape into 2 1/2 inch x 1/4 inch patties. Heat 3 tbs butter in large skillet with tight fitting cover. Add in patties to the skillet and cook over medium heat till patties are well browned. Turn to brown second side. Set patties aside in the skillet to keep hot. Prepare boullion if using (or possibly have broth on hand). Clean large onion and cut into thin slices. In small skillet, heat 2 tbs butter. Add in onion and cook over medium heat till lightly browned. Remove onion from skillet and put over meatballs. Drain off fat from skillet. Add in 1 tbs sugar. Stir constantly with back of wooden spoon, heat till sugar is melted. Add in the meat broth (or possibly boullion)
- gradually and 2 tbs butter. Stir till well blended. Pour over meatballs and onions. Cover skillet and simmer10 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1145g | |
| Calories 1764 | |
| Calories from Fat 1107 | 63% |
| Total Fat 124.9g | 156% |
| Saturated Fat 69.33g | 277% |
| Trans Fat 0.0g | |
| Cholesterol 593mg | 198% |
| Sodium 4900mg | 204% |
| Potassium 2337mg | 67% |
| Total Carbs 40.52g | 11% |
| Dietary Fiber 2.8g | 9% |
| Sugars 32.55g | 22% |
| Protein 117.84g | 189% |
