Receta Nosh Paella - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 91.3g	onion 63.0g	tomatoes 109.2g	garlic 5.22g	saffron 0.7g	squid 120.0g	paprika 2.1g	chili 0.63g	chicken stock 591.47g	pepper 0.0g	sea salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.69	0.96	0.33	0.08	18.7	0.31	0.08	5.91	n/a	n/a	27.06	27.06
Total Fat (g)	91.3	0.06	0.22	0.03	0.04	1.66	0.27	0.11	0.59	n/a	n/a	94.27	94.27
Carbohydrates (g)	0.0	5.88	4.28	1.73	0.46	3.7	1.17	0.34	2.37	n/a	n/a	19.92	19.92
Ash (g)	0.0	0.22	0.55	0.08	0.04	1.69	0.15	0.05	4.14	n/a	n/a	6.92	6.92
Calories (kcal)	807.092	25.2	19.656	7.778	2.17	110.4	6.069	1.978	41.403	n/a	n/a	1021.746	1021.746
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.62	0.0	n/a	n/a	n/a	0.02	0.0	n/a	n/a	n/a	0.65	0.65
Glucose (dextrose) (g)	n/a	1.24	1.37	n/a	n/a	n/a	0.06	0.01	n/a	n/a	n/a	2.67	2.67
Fructose (g)	n/a	0.81	1.5	n/a	n/a	n/a	0.14	0.03	n/a	n/a	n/a	2.48	2.48
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	0.0	56.14	103.19	3.06	0.08	94.26	0.2	0.05	578.46	n/a	n/a	835.44	835.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	2.67	2.87	0.05	n/a	0.0	0.22	0.05	0.0	n/a	n/a	5.86	5.86
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.1	1.3	0.1	0.0	0.0	0.8	0.2	2.4	n/a	n/a	5.9	5.9
Calcium (mg)	0.913	14.49	10.92	9.448	0.777	38.4	3.717	1.751	35.488	n/a	n/a	115.905	115.905
Iron (mg)	0.51	0.13	0.29	0.09	0.08	0.82	0.5	0.09	1.18	n/a	n/a	3.69	3.69
Magnesium (mg)	0.0	6.3	12.012	1.305	1.848	39.6	3.885	1.071	5.915	n/a	n/a	71.936	71.936
Phosphorus (mg)	0.0	18.27	26.208	7.987	1.764	265.2	7.245	1.909	76.891	n/a	n/a	405.474	405.474
Potassium (mg)	0.913	91.98	258.804	20.932	12.068	295.2	49.224	12.071	473.176	n/a	n/a	1214.368	1214.368
Sodium (mg)	1.826	2.52	5.46	0.887	1.036	52.8	0.714	6.363	934.523	n/a	n/a	1006.129	1006.129
Zinc (mg)	0.0	0.11	0.19	0.06	0.01	1.84	0.09	0.02	0.41	n/a	n/a	2.71	2.71
Copper (mg)	0.0	0.025	0.066	0.016	0.002	2.268	0.013	0.003	0.177	n/a	n/a	2.57	2.57
Manganese (mg)	0.0	0.082	0.12	0.087	0.199	0.048	0.018	0.014	0.296	n/a	n/a	0.863	0.863
Selenium (mcg)	0.0	0.3	0.0	0.7	0.0	53.8	0.1	0.0	0.0	n/a	n/a	55.0	55.0
Vitamin A, IU (IU)	0.0	1.26	909.636	0.47	3.71	39.6	1107.435	186.795	0.0	n/a	n/a	2248.906	2248.906
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	12.0	0.0	0.0	0.0	n/a	n/a	12.0	12.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	45.864	0.0	0.189	12.0	55.377	9.343	0.0	n/a	n/a	122.773	122.773
Beta Carotene (mcg)	0.0	0.63	490.308	0.261	n/a	0.0	581.259	94.5	0.0	n/a	n/a	1166.958	1166.958
Vitamin E (mg)	13.1	0.01	0.59	0.0	n/a	1.44	0.63	0.18	0.0	n/a	n/a	15.96	15.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	2809.716	0.0	n/a	0.0	0.0	0.132	0.0	n/a	n/a	2809.848	2809.848
Lutein + zeaxanthin (mcg)	0.0	2.52	134.316	0.835	n/a	0.0	276.297	1.953	0.0	n/a	n/a	415.921	415.921
Tocopherol, beta (mg)	0.1	0.0	0.01	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	0.12	0.12
Tocopherol, gamma (mg)	0.76	0.0	0.13	n/a	n/a	n/a	0.07	0.02	n/a	n/a	n/a	0.98	0.98
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	4.7	13.9	1.6	0.6	5.6	1.5	0.4	41.4	n/a	n/a	69.7	69.7
Thiamin (mg)	0.0	0.031	0.044	0.01	0.001	0.024	0.014	0.002	0.0	n/a	n/a	0.126	0.126
Riboflavin (mg)	0.0	0.019	0.022	0.006	0.002	0.492	0.037	0.005	0.059	n/a	n/a	0.641	0.641
Niacin (mg)	0.0	0.076	0.644	0.037	0.01	2.616	0.322	0.05	3.016	n/a	n/a	6.771	6.771
Pantothenic acid (mg)	0.0	0.076	0.098	0.031	n/a	0.6	0.037	n/a	0.059	n/a	n/a	0.902	0.902
Vitamin B-6 (mg)	0.0	0.076	0.087	0.065	0.007	0.072	0.084	0.023	0.059	n/a	n/a	0.473	0.473
Folate (mcg)	0.0	11.97	16.38	0.157	0.651	6.0	2.226	0.63	0.0	n/a	n/a	38.014	38.014
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	1.56	0.0	0.0	0.24	n/a	n/a	1.8	1.8
Choline (mg)	0.3	3.8	7.3	1.2	n/a	78.0	1.1	0.4	n/a	n/a	n/a	92.1	92.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.0	0.006	0.011	0.004	n/a	0.204	n/a	n/a	n/a	n/a	n/a	0.225	0.225
Threonine (g)	0.0	0.013	0.033	0.008	n/a	0.804	n/a	n/a	n/a	n/a	n/a	0.858	0.858
Isoleucine (g)	0.0	0.006	0.022	0.011	n/a	0.816	n/a	n/a	n/a	n/a	n/a	0.856	0.856
Leucine (g)	0.0	0.019	0.033	0.016	n/a	1.32	n/a	n/a	n/a	n/a	n/a	1.388	1.388
Lysine (g)	0.0	0.025	0.033	0.014	n/a	1.392	n/a	n/a	n/a	n/a	n/a	1.464	1.464
Methionine (g)	0.0	0.0	0.011	0.004	n/a	0.42	n/a	n/a	n/a	n/a	n/a	0.435	0.435
Cystine (g)	0.0	0.0	0.011	0.004	n/a	0.24	n/a	n/a	n/a	n/a	n/a	0.255	0.255
Phenylalanine (g)	0.0	0.019	0.076	0.009	n/a	0.672	n/a	n/a	n/a	n/a	n/a	0.777	0.777
Tyrosine (g)	0.0	0.006	0.011	0.004	n/a	0.6	n/a	n/a	n/a	n/a	n/a	0.621	0.621
Valine (g)	0.0	0.013	0.022	0.015	n/a	0.816	n/a	n/a	n/a	n/a	n/a	0.866	0.866
Arginine (g)	0.0	0.063	0.022	0.033	n/a	1.368	n/a	n/a	n/a	n/a	n/a	1.486	1.486
Histidine (g)	0.0	0.006	0.011	0.006	n/a	0.36	n/a	n/a	n/a	n/a	n/a	0.383	0.383
Alanine (g)	0.0	0.013	0.033	0.007	n/a	1.128	n/a	n/a	n/a	n/a	n/a	1.18	1.18
Aspartic acid (g)	0.0	0.057	0.153	0.026	n/a	1.8	n/a	n/a	n/a	n/a	n/a	2.035	2.035
Glutamic acid (g)	0.0	0.164	0.47	0.042	n/a	2.544	n/a	n/a	n/a	n/a	n/a	3.22	3.22
Glycine (g)	0.0	0.019	0.022	0.01	n/a	1.164	n/a	n/a	n/a	n/a	n/a	1.215	1.215
Proline (g)	0.0	0.006	0.022	0.005	n/a	0.768	n/a	n/a	n/a	n/a	n/a	0.801	0.801
Serine (g)	0.0	0.013	0.033	0.01	n/a	0.84	n/a	n/a	n/a	n/a	n/a	0.895	0.895
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	279.6	0.0	0.0	0.0	n/a	n/a	279.6	279.6
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	12.609	0.025	0.033	0.005	0.011	0.432	0.044	0.019	0.177	n/a	n/a	13.354	13.354
Phytosterols (mg)	201.773	9.45	7.644	n/a	n/a	n/a	3.675	0.523	n/a	n/a	n/a	223.065	223.065
Monounsaturated Fat (g)	66.612	0.006	0.033	0.001	0.003	0.132	0.026	0.022	0.296	n/a	n/a	67.131	67.131
Polyunsaturated (g)	9.605	0.013	0.087	0.013	0.014	0.624	0.175	0.047	0.118	n/a	n/a	10.696	10.696