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Correo Electrónico
Receta Notes From the Kona Coast: Coconut Baked Taro with Macadamia Nuts
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Raciónes: 12
Ingredientes
- 2 lb taro (about 1/2 of a large corm)
- 1â2 c unsalted butter
- 1â2 c coconut syrup
- salt and pepper as needed
- 1â2 c toasted macademia nuts, roughly chopped
- 1â2 c toasted unsweetened coconut flakes
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 132g | |
| Recipe makes 12 servings | |
| Calories 517 | |
| Calories from Fat 435 | 84% |
| Total Fat 49.64g | 62% |
| Saturated Fat 32.27g | 129% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 15mg | 1% |
| Potassium 435mg | 12% |
| Total Carbs 18.82g | 5% |
| Dietary Fiber 3.6g | 12% |
| Sugars 0.94g | 1% |
| Protein 1.8g | 3% |
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