Receta Nut Or Almond Ring - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Cottage cheese and oil
4 x Or possibly 5 drops baking essence
    Bitter almond flavor
    Egg white
1/2 x Egg yolk
3 Tbsp. Or possibly 4 water
1/2 x Egg yolk beaten with 1 tbs.
    Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
0.0g 		cottage cheese
0.0g 		pastry
8.33g 		hazelnuts
15.21g 		almonds
33.07g 		sugar
16.54g 		egg
0.0g 		egg yolk
0.0g 		egg yolk
0.0g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 1.09 2.27 7.26 0.0 n/a n/a n/a n/a 10.63 63.78
Total Fat (g) n/a n/a 1.77 9.24 16.74 0.0 n/a n/a n/a n/a 27.76 166.56
Carbohydrates (g) n/a n/a 2.14 2.54 6.6 16.54 n/a n/a n/a n/a 27.81 166.86
Ash (g) n/a n/a n/a 0.35 1.0 0.0 n/a n/a n/a n/a 1.35 8.1
Calories (kcal) n/a n/a 29.083 95.547 192.166 64.003 n/a n/a n/a n/a 380.799 2284.794
Starch (g) n/a n/a n/a 0.07 0.34 n/a n/a n/a n/a n/a 0.41 2.46
Sucrose (g) n/a n/a n/a 0.64 1.58 n/a n/a n/a n/a n/a 2.22 13.32
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a 0.02 0.12
Fructose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.05 n/a n/a n/a n/a n/a 0.05 0.3
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) n/a n/a 3.21 0.81 1.48 0.0 n/a n/a n/a n/a 5.5 33.0
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) n/a n/a 0.07 0.66 1.64 16.52 n/a n/a n/a n/a 18.89 113.34
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.1 1.5 3.4 0.0 n/a n/a n/a n/a 5.0 30.0
Calcium (mg) n/a n/a 2.083 17.345 71.442 0.165 n/a n/a n/a n/a 91.035 546.21
Iron (mg) n/a n/a 0.22 0.72 1.23 0.0 n/a n/a n/a n/a 2.16 12.96
Magnesium (mg) n/a n/a 1.417 24.8 90.956 0.0 n/a n/a n/a n/a 117.173 703.038
Phosphorus (mg) n/a n/a 10.833 44.122 158.76 0.0 n/a n/a n/a n/a 213.715 1282.29
Potassium (mg) n/a n/a 14.167 103.459 227.225 0.331 n/a n/a n/a n/a 345.181 2071.086
Sodium (mg) n/a n/a 38.0 0.0 9.261 0.0 n/a n/a n/a n/a 47.261 283.566
Zinc (mg) n/a n/a 0.19 0.37 1.03 0.0 n/a n/a n/a n/a 1.59 9.54
Copper (mg) n/a n/a 0.008 0.263 0.387 0.0 n/a n/a n/a n/a 0.658 3.948
Manganese (mg) n/a n/a n/a 0.94 0.741 0.0 n/a n/a n/a n/a 1.681 10.086
Selenium (mcg) n/a n/a 1.9 0.4 0.9 0.1 n/a n/a n/a n/a 3.3 19.8
Vitamin A, IU (IU) n/a n/a n/a 3.043 2.315 0.0 n/a n/a n/a n/a 5.358 32.148
Retinol (mcg) n/a n/a 13.583 0.0 0.0 0.0 n/a n/a n/a n/a 13.583 81.498
Vitamin A, RAE (mcg_RAE) n/a n/a 14.333 0.152 0.0 0.0 n/a n/a n/a n/a 14.485 86.91
Beta Carotene (mcg) n/a n/a 9.25 1.674 1.323 0.0 n/a n/a n/a n/a 12.247 73.482
Vitamin E (mg) n/a n/a 0.16 2.29 8.17 0.0 n/a n/a n/a n/a 10.62 63.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 5.667 13.997 0.331 0.0 n/a n/a n/a n/a 19.995 119.97
Tocopherol, beta (mg) n/a n/a n/a 0.05 0.14 n/a n/a n/a n/a n/a 0.19 1.14
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.26 n/a n/a n/a n/a n/a 0.26 1.56
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.09 n/a n/a n/a n/a n/a 0.09 0.54
Vitamin C (mg) n/a n/a 0.1 1.0 0.0 0.0 n/a n/a n/a n/a 1.0 6.0
Thiamin (mg) n/a n/a 0.019 0.097 0.066 0.0 n/a n/a n/a n/a 0.183 1.098
Riboflavin (mg) n/a n/a 0.024 0.017 0.185 0.003 n/a n/a n/a n/a 0.229 1.374
Niacin (mg) n/a n/a 0.264 0.274 1.211 0.0 n/a n/a n/a n/a 1.749 10.494
Pantothenic acid (mg) n/a n/a n/a 0.14 0.103 0.0 n/a n/a n/a n/a 0.243 1.458
Vitamin B-6 (mg) n/a n/a 0.013 0.085 0.04 0.0 n/a n/a n/a n/a 0.138 0.828
Folate (mcg) n/a n/a 4.333 17.192 9.923 0.0 n/a n/a n/a n/a 31.448 188.688
Vitamin B-12 (mcg) n/a n/a 0.08 0.0 0.0 0.0 n/a n/a n/a n/a 0.08 0.48
Choline (mg) n/a n/a 5.6 6.9 17.2 0.0 n/a n/a n/a n/a 29.8 178.8
Folic acid (mcg) n/a n/a 2.833 0.0 0.0 0.0 n/a n/a n/a n/a 2.833 16.998
Tryptophan (g) n/a n/a n/a 0.029 0.066 n/a n/a n/a n/a n/a 0.095 0.57
Threonine (g) n/a n/a n/a 0.076 0.232 n/a n/a n/a n/a n/a 0.308 1.848
Isoleucine (g) n/a n/a n/a 0.084 0.235 n/a n/a n/a n/a n/a 0.319 1.914
Leucine (g) n/a n/a n/a 0.161 0.503 n/a n/a n/a n/a n/a 0.664 3.984
Lysine (g) n/a n/a n/a 0.064 0.205 n/a n/a n/a n/a n/a 0.269 1.614
Methionine (g) n/a n/a n/a 0.033 0.063 n/a n/a n/a n/a n/a 0.096 0.576
Cystine (g) n/a n/a n/a 0.043 0.096 n/a n/a n/a n/a n/a 0.139 0.834
Phenylalanine (g) n/a n/a n/a 0.1 0.394 n/a n/a n/a n/a n/a 0.494 2.964
Tyrosine (g) n/a n/a n/a 0.055 0.182 n/a n/a n/a n/a n/a 0.237 1.422
Valine (g) n/a n/a n/a 0.107 0.275 n/a n/a n/a n/a n/a 0.381 2.286
Arginine (g) n/a n/a n/a 0.336 0.843 n/a n/a n/a n/a n/a 1.18 7.08
Histidine (g) n/a n/a n/a 0.065 0.202 n/a n/a n/a n/a n/a 0.267 1.602
Alanine (g) n/a n/a n/a 0.111 0.341 n/a n/a n/a n/a n/a 0.452 2.712
Aspartic acid (g) n/a n/a n/a 0.256 0.933 n/a n/a n/a n/a n/a 1.188 7.128
Glutamic acid (g) n/a n/a n/a 0.564 1.766 n/a n/a n/a n/a n/a 2.331 13.986
Glycine (g) n/a n/a n/a 0.11 0.503 n/a n/a n/a n/a n/a 0.612 3.672
Proline (g) n/a n/a n/a 0.085 0.331 n/a n/a n/a n/a n/a 0.416 2.496
Serine (g) n/a n/a n/a 0.113 0.344 n/a n/a n/a n/a n/a 0.457 2.742
Cholesterol (mg) n/a n/a 8.75 0.0 0.0 0.0 n/a n/a n/a n/a 8.75 52.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.429 0.679 1.287 0.0 n/a n/a n/a n/a 2.394 14.364
Phytosterols (mg) n/a n/a n/a 14.606 38.367 n/a n/a n/a n/a n/a 52.973 317.838
Monounsaturated Fat (g) n/a n/a 0.813 6.945 10.68 0.0 n/a n/a n/a n/a 18.438 110.628
Polyunsaturated (g) n/a n/a 0.404 1.205 3.986 0.0 n/a n/a n/a n/a 5.595 33.57