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Receta Nuts: health benefits and cooking ideas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Unsaturated fats - works to raise the good cholesterhol and lower the bad
Omega-3 fatty acids - a healthy form of
fatty acids that are particularly good for the heart
L-arginine - good for the artery walls, making them flexible and less prone to blood
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.