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Receta Nutty Pumpkin Bread Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slightly beaten egg yolks
2 stiffly beaten egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg yolks
0.0g 		pumpkin
13.53g 		sugar
18.33g 		brandy
1.55g 		cinnamon
0.43g 		nutmeg
0.37g 		milk
81.33g 		bread
30.8g 		pecans
4.81g 		dates
19.72g 		egg whites
0.0g 		cream
1.85g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.14 0.02 0.0 0.02 0.02 2.74 3.53 0.44 0.36 n/a 0.05 7.31 43.86
Total Fat (g) n/a 0.01 0.0 0.0 0.01 0.13 0.79 1.1 3.46 0.03 n/a 0.36 5.89 35.34
Carbohydrates (g) n/a 0.88 17.98 0.0 0.35 0.18 4.06 14.12 0.67 14.78 n/a 0.07 53.08 318.48
Ash (g) n/a 0.11 0.08 n/a 0.02 0.01 0.61 n/a 0.07 0.34 n/a 0.01 1.25 7.5
Calories (kcal) n/a 3.519 69.667 3.569 1.07 1.925 34.16 80.388 33.266 54.611 n/a 3.608 285.782 1714.692
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.12
Sucrose (g) n/a n/a 17.34 n/a 0.0 n/a 0.0 n/a 0.19 0.1 n/a n/a 17.63 105.78
Glucose (dextrose) (g) n/a n/a 0.25 n/a 0.0 n/a 0.0 n/a 0.0 6.64 n/a n/a 6.89 41.34
Fructose (g) n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 6.3 n/a n/a 6.51 39.06
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 4.23 n/a 0.0 0.0 n/a n/a 4.23 25.38
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.06 n/a n/a 0.06 0.36
Alcohol (g) n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.5 3.0
Water (g) n/a 12.4 0.25 1.03 0.05 0.02 73.13 11.25 0.17 4.2 n/a 1.36 103.86 623.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.18 17.79 0.0 0.01 0.1 4.23 1.76 0.19 13.1 n/a 0.0 37.37 224.22
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.0 0.2 0.1 0.0 1.4 0.5 1.3 n/a 0.0 3.5 21.0
Calcium (mg) n/a 2.842 15.217 0.0 4.342 0.675 96.787 40.964 3.37 12.618 n/a 1.776 178.59 1071.54
Iron (mg) n/a 0.11 0.13 0.0 0.04 0.01 0.02 0.98 0.12 0.18 n/a 0.0 1.59 9.54
Magnesium (mg) n/a 1.624 1.65 0.0 0.26 0.671 8.947 17.556 5.825 10.646 n/a 0.167 47.345 284.07
Phosphorus (mg) n/a 5.955 0.733 0.062 0.277 0.781 77.267 51.744 13.335 12.223 n/a 1.48 163.857 983.142
Potassium (mg) n/a 46.013 24.383 0.031 1.868 1.283 122.0 61.908 19.738 137.216 n/a 2.257 416.698 2500.188
Sodium (mg) n/a 0.135 5.133 0.015 0.043 0.059 35.787 156.464 0.0 0.197 n/a 0.74 198.574 1191.444
Zinc (mg) n/a 0.04 0.01 0.0 0.01 0.01 0.34 0.42 0.22 0.09 n/a 0.0 1.14 6.84
Copper (mg) n/a 0.018 0.009 0.0 0.001 0.004 0.008 0.068 0.058 0.071 n/a 0.0 0.237 1.422
Manganese (mg) n/a 0.018 0.011 n/a 0.076 0.011 0.0 n/a 0.217 0.059 n/a 0.0 0.391 2.346
Selenium (mcg) n/a 0.0 0.2 0.0 0.0 0.0 2.7 9.8 0.2 n/a n/a 0.0 13.0 78.0
Vitamin A, IU (IU) n/a 999.301 0.0 n/a 1.278 0.374 159.413 n/a 2.696 29.375 n/a 12.136 1204.574 7227.444
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 47.173 0.0 0.0 n/a n/a 3.293 50.466 302.796
Vitamin A, RAE (mcg_RAE) n/a 49.938 0.0 0.0 0.065 0.018 47.173 0.0 0.144 1.38 n/a 3.349 102.068 612.408
Beta Carotene (mcg) n/a 419.533 0.0 0.0 0.485 0.059 1.627 0.308 1.396 17.546 n/a 0.685 441.639 2649.834
Vitamin E (mg) n/a 0.14 0.0 0.0 0.01 0.0 0.01 0.09 0.07 n/a n/a 0.01 0.33 1.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 42.293 n/a n/a n/a n/a n/a 42.293 253.758
Lycopene (mcg) n/a 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) n/a 203.0 0.0 0.0 0.962 0.0 0.0 17.248 0.818 4.534 n/a 0.0 226.563 1359.378
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.05 0.0 0.0 n/a 1.18 n/a n/a n/a 1.22 7.32
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 n/a n/a n/a 0.02 0.12
Vitamin C (mg) n/a 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 1.3 7.8
Thiamin (mg) n/a 0.007 0.0 0.0 0.0 0.001 0.016 0.114 0.032 0.01 n/a 0.001 0.181 1.086
Riboflavin (mg) n/a 0.015 0.0 0.0 0.0 0.0 0.155 0.089 0.006 0.012 n/a 0.003 0.28 1.68
Niacin (mg) n/a 0.081 0.02 0.0 0.006 0.005 0.073 1.558 0.056 0.317 n/a 0.001 2.119 12.714
Pantothenic acid (mg) n/a 0.041 0.024 n/a 0.002 n/a 0.293 n/a 0.041 0.16 n/a 0.005 0.565 3.39
Vitamin B-6 (mg) n/a 0.008 0.007 0.0 0.001 0.001 0.033 0.043 0.01 0.049 n/a 0.001 0.152 0.912
Folate (mcg) n/a 2.165 0.183 0.0 0.026 0.279 4.067 23.408 1.059 2.957 n/a 0.037 34.181 205.086
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.36 0.0 0.0 n/a n/a 0.0 0.36 2.16
Choline (mg) n/a 1.1 0.4 0.0 0.0 0.0 14.4 6.4 1.9 2.0 n/a 0.3 26.6 159.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.62 0.0 0.0 n/a 0.0 4.62 27.72
Tryptophan (g) n/a 0.001 n/a n/a 0.0 n/a 0.033 n/a 0.004 0.002 n/a 0.001 0.041 0.246
Threonine (g) n/a 0.004 n/a n/a 0.001 n/a 0.073 n/a 0.015 0.008 n/a 0.002 0.103 0.618
Isoleucine (g) n/a 0.004 n/a n/a 0.001 n/a 0.155 n/a 0.016 0.01 n/a 0.003 0.188 1.128
Leucine (g) n/a 0.007 n/a n/a 0.001 n/a 0.309 n/a 0.029 0.016 n/a 0.005 0.366 2.196
Lysine (g) n/a 0.007 n/a n/a 0.001 n/a 0.236 n/a 0.014 0.01 n/a 0.004 0.271 1.626
Methionine (g) n/a 0.001 n/a n/a 0.0 n/a 0.065 n/a 0.009 0.004 n/a 0.001 0.081 0.486
Cystine (g) n/a 0.0 n/a n/a 0.0 n/a 0.098 n/a 0.007 0.01 n/a 0.001 0.115 0.69
Phenylalanine (g) n/a 0.004 n/a n/a 0.001 n/a 0.138 n/a 0.021 0.01 n/a 0.002 0.176 1.056
Tyrosine (g) n/a 0.005 n/a n/a 0.001 n/a 0.114 n/a 0.011 0.004 n/a 0.002 0.137 0.822
Valine (g) n/a 0.005 n/a n/a 0.001 n/a 0.179 n/a 0.02 0.014 n/a 0.003 0.222 1.332
Arginine (g) n/a 0.007 n/a n/a 0.001 n/a 0.081 n/a 0.057 0.012 n/a 0.002 0.159 0.954
Histidine (g) n/a 0.003 n/a n/a 0.001 n/a 0.065 n/a 0.013 0.006 n/a 0.001 0.088 0.528
Alanine (g) n/a 0.004 n/a n/a 0.001 n/a 0.089 n/a 0.019 0.016 n/a 0.002 0.131 0.786
Aspartic acid (g) n/a 0.014 n/a n/a 0.002 n/a 0.252 n/a 0.045 0.043 n/a 0.004 0.36 2.16
Glutamic acid (g) n/a 0.024 n/a n/a 0.002 n/a 0.634 n/a 0.088 0.053 n/a 0.011 0.812 4.872
Glycine (g) n/a 0.004 n/a n/a 0.001 n/a 0.049 n/a 0.022 0.018 n/a 0.001 0.094 0.564
Proline (g) n/a 0.004 n/a n/a 0.002 n/a 0.293 n/a 0.017 0.022 n/a 0.005 0.343 2.058
Serine (g) n/a 0.005 n/a n/a 0.001 n/a 0.171 n/a 0.023 0.012 n/a 0.003 0.214 1.284
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 4.067 0.0 0.0 n/a n/a 1.221 5.288 31.728
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.007 0.0 0.0 0.002 0.095 0.512 0.243 0.298 n/a n/a 0.222 1.379 8.274
Phytosterols (mg) n/a 1.624 n/a n/a 0.113 0.227 n/a n/a 4.91 n/a n/a n/a 6.874 41.244
Monounsaturated Fat (g) n/a 0.001 0.0 0.0 0.001 0.012 0.228 0.32 1.964 n/a n/a 0.103 2.63 15.78
Polyunsaturated (g) n/a 0.001 0.0 0.0 0.0 0.001 0.033 0.373 1.04 n/a n/a 0.013 1.462 8.772