Receta Oat Bran Biscuits Bhg - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		margarine
5.68g 		oat bran
18.8g 		water
47.4g 		Total Per Serving Total for Recipe
Protein (g) 0.01 3.25 0.0 3.26 32.6
Total Fat (g) 4.58 1.32 0.0 5.9 59.0
Carbohydrates (g) 0.04 12.45 0.0 12.49 124.9
Ash (g) 0.11 0.54 0.05 0.7 7.0
Calories (kcal) 40.69 46.248 0.0 86.938 869.38
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.94 1.23 47.35 49.52 495.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.27 0.0 0.27 2.7
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.9 0.0 2.9 29.0
Calcium (mg) 0.17 10.904 1.422 12.496 124.96
Iron (mg) 0.0 1.02 0.0 1.02 10.2
Magnesium (mg) 0.17 44.18 0.474 44.824 448.24
Phosphorus (mg) 0.284 137.992 0.0 138.276 1382.76
Potassium (mg) 1.022 106.408 0.0 107.43 1074.3
Sodium (mg) 53.515 0.752 1.896 56.163 561.63
Zinc (mg) 0.0 0.58 0.0 0.59 5.9
Copper (mg) 0.0 0.075 0.005 0.08 0.8
Manganese (mg) n/a 1.058 0.0 1.058 10.58
Selenium (mcg) 0.0 8.5 0.0 8.5 85.0
Vitamin A, IU (IU) 202.654 0.0 0.0 202.654 2026.54
Retinol (mcg) 43.584 0.0 0.0 43.584 435.84
Vitamin A, RAE (mcg_RAE) 46.478 0.0 0.0 46.478 464.78
Beta Carotene (mcg) 34.618 0.0 0.0 34.618 346.18
Vitamin E (mg) 0.51 0.19 0.0 0.7 7.0
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 33.84 0.0 33.84 338.4
Tocopherol, beta (mg) n/a 0.02 n/a 0.02 0.2
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.02 n/a 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.22 0.0 0.221 2.21
Riboflavin (mg) 0.002 0.041 0.0 0.044 0.44
Niacin (mg) 0.001 0.175 0.0 0.176 1.76
Pantothenic acid (mg) 0.0 0.28 0.0 0.28 2.8
Vitamin B-6 (mg) 0.001 0.032 0.0 0.033 0.33
Folate (mcg) 0.057 9.776 0.0 9.833 98.33
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.01 0.1
Choline (mg) 0.7 6.1 0.0 6.8 68.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.064 n/a 0.064 0.64
Threonine (g) n/a 0.094 n/a 0.094 0.94
Isoleucine (g) n/a 0.126 n/a 0.126 1.26
Leucine (g) n/a 0.258 n/a 0.258 2.58
Lysine (g) n/a 0.143 n/a 0.143 1.43
Methionine (g) n/a 0.064 n/a 0.064 0.64
Cystine (g) n/a 0.109 n/a 0.109 1.09
Phenylalanine (g) n/a 0.171 n/a 0.171 1.71
Tyrosine (g) n/a 0.126 n/a 0.126 1.26
Valine (g) n/a 0.18 n/a 0.18 1.8
Arginine (g) n/a 0.241 n/a 0.241 2.41
Histidine (g) n/a 0.077 n/a 0.077 0.77
Alanine (g) n/a 0.164 n/a 0.164 1.64
Aspartic acid (g) n/a 0.297 n/a 0.297 2.97
Glutamic acid (g) n/a 0.705 n/a 0.705 7.05
Glycine (g) n/a 0.179 n/a 0.179 1.79
Proline (g) n/a 0.184 n/a 0.184 1.84
Serine (g) n/a 0.167 n/a 0.167 1.67
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.845 n/a n/a 0.845 8.45
Saturated Fat (g) 0.862 0.25 0.0 1.112 11.12
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.206 0.447 0.0 2.654 26.54
Polyunsaturated (g) 1.379 0.521 0.0 1.9 19.0