| 1 c. flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.02 |
| 1 c. oat bran |
1 tablespoon |
$5.15 per 18 ounces
|
$0.09 |
| 2 teaspoon baking pwdr |
0.2 teaspoon |
$2.59 per 10 ounces
|
$0.01 |
| 1 teaspoon baking soda |
0.1 teaspoon |
$2.59 per 10 ounces
|
$0.00 |
| 1/2 teaspoon salt |
0.05 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 2 teaspoon mixed spices (cinnamon, allspice) |
0.2 teaspoon |
$2.99 per 3 ounces
|
$0.02 |
| 1 (12 ounce) can juice concentrate (apple, apple-pear) |
1.2 fl oz |
n/a
|
|
| 2 large eggs or possibly egg substitute |
0.2 eggs |
$2.53 per 12 items
|
$0.04 |
| 1/2 c. oil |
2 3/8 teaspoons |
$3.00 per 48 fluid ounces
|
$0.03 |
| 3/4 c. powdered lowfat milk |
1 tablespoon |
$6.49 per 12 5/8 ounces
|
$0.16 |
| 1/2 c. fructose (or possibly sugar sub. if you like) |
2 3/8 teaspoons |
n/a
|
|
| 1 c. dry fruit (raisins or possibly apples) |
1 tablespoon |
$0.16 per ounce
|
$0.13 |
| Total per Serving |
$0.51 |
| Total Recipe |
$5.10 |
Suggestions?