Esta es una exhibición prevé de cómo se va ver la receta de 'Oat Bran Waffles (Low Cholesterol)' imprimido.

Receta Oat Bran Waffles (Low Cholesterol)
by CookEatShare Cookbook

Oat Bran Waffles (Low Cholesterol)
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 4

Ingredientes

  • 4 egg whites, (or possibly egg substitute equal to 2 large eggs)
  • 2 c. non fat lowfat milk (evaporated skim lowfat milk is very good)
  • 1 c. oat bran cereal
  • 1 c. self rising flour
  • 1 teaspoon baking pwdr
  • 3 T vegetable oil

Direcciones

  1. Preheat the waffle iron. Mix all ingredients in a containr with a spout and pour onto the waffle iron. Bake 5 min or possibly till steam stops. Make 6 large waffles. the first waffle always sticks to the iron, so plan accordingly.Very Good! This is from Robert E. Kowalski's book "The 8 Week Cholesterol Cure".