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Receta Oatmeal Chipper Skillet Cookie - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		butter
14.13g 		sugar
13.75g 		sugar
6.25g 		egg
5.5g 		vanilla
0.53g 		flour
11.72g 		baking soda
0.29g 		salt
0.19g 		quaker oats
8.63g 		chocolate chips
21.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.02 0.0 0.69 0.0 1.21 0.0 0.0 1.07 1.61 4.71 37.68
Total Fat (g) 11.46 0.0 0.0 0.55 0.0 0.11 0.0 0.0 0.44 6.23 18.79 150.32
Carbohydrates (g) 0.01 13.49 6.25 0.04 0.07 8.94 0.0 0.0 6.46 12.47 47.73 381.84
Ash (g) 0.3 0.06 0.0 0.05 0.0 0.06 0.11 0.19 n/a 0.37 1.13 9.04
Calories (kcal) 101.276 52.25 24.188 7.865 1.512 42.656 0.0 0.0 32.085 112.35 374.182 2993.456
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 13.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 13.01 104.08
Glucose (dextrose) (g) n/a 0.19 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.2 1.6
Fructose (g) n/a 0.15 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.16 1.28
Lactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 2.24 0.18 0.0 4.17 0.28 1.4 0.0 0.0 0.35 0.32 8.93 71.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 4.2 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.05 43.05 344.4
Sugars (g) 0.01 13.34 6.24 0.04 0.07 0.03 0.0 0.0 1.41 10.82 31.96 255.68
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.9 0.7 1.9 15.2
Calcium (mg) 3.39 11.413 0.063 2.915 0.058 1.758 0.0 0.045 16.474 39.69 75.804 606.432
Iron (mg) 0.0 0.1 0.0 0.1 0.0 0.54 0.0 0.0 2.58 0.49 3.82 30.56
Magnesium (mg) 0.283 1.238 0.0 0.66 0.063 2.578 0.0 0.002 14.49 13.23 32.543 260.344
Phosphorus (mg) 3.39 0.55 0.0 10.505 0.032 12.656 0.0 0.0 44.678 43.68 115.49 923.92
Potassium (mg) 3.39 18.288 0.125 7.37 0.777 12.539 0.0 0.015 37.778 78.12 158.401 1267.208
Sodium (mg) 81.36 3.85 0.0 7.7 0.047 0.234 78.66 72.671 31.395 16.59 292.508 2340.064
Zinc (mg) 0.01 0.0 0.0 0.06 0.0 0.08 0.0 0.0 0.6 0.48 1.24 9.92
Copper (mg) 0.0 0.007 0.0 0.006 0.0 0.016 0.0 0.0 0.028 0.103 0.16 1.28
Manganese (mg) 0.0 0.008 0.0 0.002 0.001 0.08 0.0 0.0 n/a 0.099 0.19 1.52
Selenium (mcg) 0.1 0.2 0.0 1.7 0.0 4.0 0.0 0.0 0.6 0.9 7.6 60.8
Vitamin A, IU (IU) 352.984 0.0 0.0 26.785 0.0 0.0 0.0 0.0 n/a 40.95 420.719 3365.752
Retinol (mcg) 94.779 0.0 0.0 7.645 0.0 0.0 0.0 0.0 25.013 12.39 139.826 1118.608
Vitamin A, RAE (mcg_RAE) 96.615 0.0 0.0 7.7 0.0 0.0 0.0 0.0 25.013 12.39 141.718 1133.744
Beta Carotene (mcg) 22.318 0.0 0.0 0.55 0.0 0.0 0.0 0.0 0.0 0.0 22.868 182.944
Vitamin E (mg) 0.33 0.0 0.0 0.05 0.0 0.01 0.0 0.0 0.21 0.11 0.71 5.68
Vitamin D (IU) 7.91 n/a n/a 1.925 n/a n/a n/a n/a n/a n/a 9.835 78.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 18.205 0.0 2.109 0.0 0.0 0.0 1.26 21.574 172.592
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a 0.03 n/a 0.04 n/a n/a n/a 0.19 0.27 2.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1.0 8.0
Thiamin (mg) 0.001 0.0 0.0 0.004 0.0 0.093 0.0 0.0 0.062 0.023 0.183 1.464
Riboflavin (mg) 0.004 0.0 0.001 0.026 0.001 0.057 0.0 0.0 0.071 0.063 0.224 1.792
Niacin (mg) 0.006 0.015 0.0 0.004 0.002 0.691 0.0 0.0 0.831 0.082 1.632 13.056
Pantothenic acid (mg) 0.016 0.018 0.0 0.079 0.0 0.052 0.0 0.0 n/a 0.099 0.263 2.104
Vitamin B-6 (mg) 0.0 0.006 0.0 0.008 0.0 0.005 0.0 0.0 0.083 0.008 0.109 0.872
Folate (mcg) 0.424 0.138 0.0 2.585 0.0 21.445 0.0 0.0 63.566 2.52 90.678 725.424
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.16 0.25 2.0
Choline (mg) 2.7 0.3 0.0 13.8 n/a 1.2 0.0 0.0 2.2 9.7 29.8 238.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 18.047 0.0 0.0 61.928 0.0 79.974 639.792
Tryptophan (g) 0.001 n/a n/a 0.009 n/a 0.015 n/a 0.0 n/a n/a 0.026 0.208
Threonine (g) 0.006 n/a n/a 0.031 n/a 0.033 n/a 0.0 n/a n/a 0.069 0.552
Isoleucine (g) 0.007 n/a n/a 0.037 n/a 0.042 n/a 0.0 n/a n/a 0.086 0.688
Leucine (g) 0.011 n/a n/a 0.06 n/a 0.083 n/a 0.0 n/a n/a 0.154 1.232
Lysine (g) 0.01 n/a n/a 0.05 n/a 0.027 n/a 0.0 n/a n/a 0.087 0.696
Methionine (g) 0.003 n/a n/a 0.021 n/a 0.021 n/a 0.0 n/a n/a 0.045 0.36
Cystine (g) 0.001 n/a n/a 0.015 n/a 0.026 n/a 0.0 n/a n/a 0.042 0.336
Phenylalanine (g) 0.006 n/a n/a 0.037 n/a 0.061 n/a 0.0 n/a n/a 0.104 0.832
Tyrosine (g) 0.006 n/a n/a 0.028 n/a 0.036 n/a 0.0 n/a n/a 0.069 0.552
Valine (g) 0.008 n/a n/a 0.047 n/a 0.049 n/a 0.0 n/a n/a 0.105 0.84
Arginine (g) 0.004 n/a n/a 0.045 n/a 0.049 n/a 0.0 n/a n/a 0.099 0.792
Histidine (g) 0.003 n/a n/a 0.017 n/a 0.027 n/a 0.0 n/a n/a 0.047 0.376
Alanine (g) 0.004 n/a n/a 0.041 n/a 0.039 n/a 0.0 n/a n/a 0.084 0.672
Aspartic acid (g) 0.008 n/a n/a 0.073 n/a 0.052 n/a 0.0 n/a n/a 0.133 1.064
Glutamic acid (g) 0.025 n/a n/a 0.092 n/a 0.408 n/a 0.0 n/a n/a 0.526 4.208
Glycine (g) 0.003 n/a n/a 0.024 n/a 0.043 n/a 0.0 n/a n/a 0.07 0.56
Proline (g) 0.011 n/a n/a 0.028 n/a 0.141 n/a 0.0 n/a n/a 0.18 1.44
Serine (g) 0.007 n/a n/a 0.053 n/a 0.061 n/a 0.0 n/a n/a 0.121 0.968
Cholesterol (mg) 30.369 0.0 0.0 23.265 0.0 0.0 0.0 0.0 0.0 4.83 58.464 467.712
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.256 0.0 0.0 0.171 0.0 0.019 0.0 0.0 0.078 3.887 11.411 91.288
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.969 0.0 0.0 0.21 0.0 0.011 0.0 0.0 0.135 1.51 4.835 38.68
Polyunsaturated (g) 0.429 0.0 0.0 0.075 0.0 0.048 0.0 0.0 0.176 0.29 1.018 8.144