Receta Oatmeal Snack Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. old-fashioned oats, uncooked
    (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
2.36g 		water
29.63g 		flour
13.89g 		cinnamon
0.22g 		baking soda
0.38g 		salt
0.25g 		butter
9.46g 		sugar
16.67g 		sugar
18.33g 		eggs
8.21g 		vanilla
0.35g 		glaze
5.0g 		butter
2.37g 		sugar
12.22g 		cream
6.25g 		coconut
3.47g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 1.43 0.01 0.0 0.0 0.08 0.0 0.02 1.03 0.0 0.23 0.02 0.01 0.13 0.12 3.19 38.28
Total Fat (g) 0.27 0.0 0.14 0.0 0.0 0.0 7.67 0.0 0.0 0.82 0.0 1.0 1.92 0.0 2.31 1.16 15.29 183.48
Carbohydrates (g) 1.84 0.0 10.6 0.17 0.0 0.0 0.01 16.66 17.98 0.06 0.04 2.87 0.0 11.99 0.17 0.53 62.94 755.28
Ash (g) 0.05 0.03 0.07 0.01 0.14 0.25 0.0 0.0 0.08 0.07 0.0 0.09 0.0 0.06 0.03 0.03 0.91 10.92
Calories (kcal) 10.195 0.0 50.557 0.535 0.0 0.0 67.816 64.5 69.667 11.745 1.008 20.85 16.969 46.446 21.563 12.272 394.122 4729.464
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 17.34 0.01 n/a n/a n/a 11.56 n/a n/a 28.9 346.8
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.25 0.02 n/a n/a n/a 0.17 n/a n/a 0.43 5.16
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.01 n/a n/a n/a 0.14 n/a n/a 0.35 4.2
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.09 29.6 1.66 0.02 0.0 0.0 1.7 0.01 0.25 6.23 0.18 0.82 0.42 0.16 3.61 1.63 46.36 556.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.6
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.05 0.0 0.0 0.0 0.0 1.05 12.6
Sugars (g) n/a 0.0 0.04 0.0 0.0 0.0 0.01 16.65 17.79 0.06 0.04 1.6 0.0 11.86 0.01 0.22 48.27 579.24
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.9 10.8
Calcium (mg) 3.186 0.889 2.083 2.171 0.0 0.06 2.27 0.167 15.217 4.353 0.039 10.65 0.568 10.145 4.063 0.485 56.345 676.14
Iron (mg) 0.01 0.0 0.64 0.02 0.0 0.0 0.0 0.0 0.13 0.15 0.0 0.11 0.0 0.09 0.0 0.08 1.25 15.0
Magnesium (mg) 0.236 0.296 3.056 0.13 0.0 0.003 0.189 0.0 1.65 0.986 0.042 1.7 0.047 1.1 0.438 1.109 10.981 131.772
Phosphorus (mg) 7.316 0.0 15.0 0.139 0.0 0.0 2.27 0.0 0.733 15.687 0.021 8.1 0.568 0.489 3.875 3.917 58.116 697.392
Potassium (mg) 1.935 0.0 14.861 0.934 0.0 0.02 2.27 0.333 24.383 11.006 0.518 5.3 0.568 16.256 4.688 12.341 95.414 1144.968
Sodium (mg) 15.505 1.185 0.278 0.022 104.88 96.895 1.04 0.0 5.133 11.499 0.032 17.0 0.26 3.422 2.375 0.693 260.22 3122.64
Zinc (mg) 0.01 0.0 0.1 0.0 0.0 0.0 0.01 0.0 0.01 0.09 0.0 0.03 0.0 0.0 0.01 0.04 0.3 3.6
Copper (mg) 0.002 0.003 0.019 0.001 0.0 0.0 0.002 0.0 0.009 0.008 0.0 0.01 0.0 0.006 0.001 0.015 0.076 0.912
Manganese (mg) 0.004 0.0 0.094 0.038 0.0 0.0 0.0 0.0 0.011 0.003 0.001 0.019 0.0 0.007 0.0 0.052 0.23 2.76
Selenium (mcg) n/a 0.0 4.7 0.0 0.0 0.0 0.1 0.1 0.2 2.6 0.0 0.2 0.0 0.1 0.0 0.4 8.5 102.0
Vitamin A, IU (IU) 0.024 0.0 0.0 0.639 0.0 0.0 236.364 0.0 0.0 39.999 0.0 1.95 59.143 0.0 91.875 0.0 429.993 5159.916
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 63.465 0.0 0.0 11.417 0.0 0.55 15.88 0.0 25.313 0.0 116.625 1399.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.033 0.0 0.0 64.695 0.0 0.0 11.499 0.0 0.6 16.188 0.0 25.688 0.0 118.702 1424.424
Beta Carotene (mcg) n/a 0.0 0.0 0.243 0.0 0.0 14.944 0.0 0.0 0.821 0.0 0.1 3.739 0.0 4.5 0.0 24.348 292.176
Vitamin E (mg) n/a 0.0 0.01 0.01 0.0 0.0 0.22 0.0 0.0 0.08 0.0 0.01 0.05 0.0 0.07 0.01 0.45 5.4
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2.875 n/a n/a n/a n/a 3.25 n/a 6.125 73.5
Lycopene (mcg) n/a 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) n/a 0.0 2.5 0.481 0.0 0.0 0.0 0.0 0.0 27.186 0.0 1.0 0.0 0.0 0.0 0.0 31.167 374.004
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.05 0.02 n/a n/a 0.0 n/a n/a 0.04 n/a n/a 0.0 n/a n/a 0.02 0.13 1.56
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Thiamin (mg) 0.002 0.0 0.11 0.0 0.0 0.0 0.001 0.0 0.0 0.006 0.0 0.003 0.0 0.0 0.001 0.002 0.125 1.5
Riboflavin (mg) 0.001 0.0 0.068 0.0 0.0 0.0 0.003 0.003 0.0 0.039 0.0 0.004 0.001 0.0 0.007 0.001 0.127 1.524
Niacin (mg) 0.007 0.0 0.819 0.003 0.0 0.0 0.004 0.0 0.02 0.006 0.002 0.024 0.001 0.013 0.003 0.019 0.92 11.04
Pantothenic acid (mg) 0.008 0.0 0.061 0.001 0.0 0.0 0.01 0.0 0.024 0.118 0.0 0.017 0.003 0.016 0.016 0.01 0.285 3.42
Vitamin B-6 (mg) 0.002 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.007 0.011 0.0 0.002 0.0 0.005 0.002 0.002 0.037 0.444
Folate (mcg) 0.212 0.0 25.417 0.013 0.0 0.0 0.284 0.0 0.183 3.86 0.0 2.25 0.071 0.122 0.25 0.901 33.564 402.768
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.11 0.0 0.01 0.0 0.0 0.01 0.0 0.14 1.68
Choline (mg) n/a 0.0 1.4 0.0 0.0 0.0 1.8 0.0 0.4 20.6 n/a 1.5 0.4 0.3 1.1 0.4 27.9 334.8
Folic acid (mcg) 0.0 0.0 21.389 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 22.789 273.468
Tryptophan (g) 0.001 n/a 0.018 0.0 n/a 0.0 0.001 n/a n/a 0.014 n/a 0.003 0.0 n/a 0.002 0.001 0.041 0.492
Threonine (g) 0.003 n/a 0.039 0.0 n/a 0.0 0.004 n/a n/a 0.046 n/a 0.009 0.001 n/a 0.006 0.004 0.112 1.344
Isoleucine (g) 0.004 n/a 0.05 0.0 n/a 0.0 0.005 n/a n/a 0.055 n/a 0.011 0.001 n/a 0.008 0.005 0.138 1.656
Leucine (g) 0.008 n/a 0.099 0.001 n/a 0.0 0.008 n/a n/a 0.09 n/a 0.017 0.002 n/a 0.013 0.009 0.244 2.928
Lysine (g) 0.005 n/a 0.032 0.001 n/a 0.0 0.007 n/a n/a 0.075 n/a 0.012 0.002 n/a 0.01 0.005 0.147 1.764
Methionine (g) 0.002 n/a 0.025 0.0 n/a 0.0 0.002 n/a n/a 0.031 n/a 0.005 0.0 n/a 0.003 0.002 0.071 0.852
Cystine (g) 0.002 n/a 0.031 0.0 n/a 0.0 0.001 n/a n/a 0.022 n/a 0.005 0.0 n/a 0.001 0.002 0.064 0.768
Phenylalanine (g) 0.005 n/a 0.072 0.0 n/a 0.0 0.004 n/a n/a 0.056 n/a 0.011 0.001 n/a 0.006 0.006 0.161 1.932
Tyrosine (g) 0.003 n/a 0.043 0.0 n/a 0.0 0.004 n/a n/a 0.041 n/a 0.008 0.001 n/a 0.006 0.003 0.11 1.32
Valine (g) 0.005 n/a 0.058 0.0 n/a 0.0 0.006 n/a n/a 0.071 n/a 0.012 0.001 n/a 0.009 0.007 0.169 2.028
Arginine (g) 0.004 n/a 0.058 0.0 n/a 0.0 0.003 n/a n/a 0.067 n/a 0.012 0.001 n/a 0.004 0.019 0.168 2.016
Histidine (g) 0.002 n/a 0.032 0.0 n/a 0.0 0.002 n/a n/a 0.025 n/a 0.005 0.0 n/a 0.004 0.003 0.074 0.888
Alanine (g) 0.003 n/a 0.046 0.0 n/a 0.0 0.003 n/a n/a 0.061 n/a 0.01 0.001 n/a 0.004 0.006 0.133 1.596
Aspartic acid (g) 0.005 n/a 0.061 0.001 n/a 0.0 0.006 n/a n/a 0.109 n/a 0.018 0.001 n/a 0.01 0.011 0.223 2.676
Glutamic acid (g) 0.03 n/a 0.483 0.001 n/a 0.0 0.017 n/a n/a 0.138 n/a 0.05 0.004 n/a 0.027 0.026 0.777 9.324
Glycine (g) 0.003 n/a 0.051 0.0 n/a 0.0 0.002 n/a n/a 0.035 n/a 0.008 0.0 n/a 0.003 0.006 0.109 1.308
Proline (g) 0.011 n/a 0.167 0.001 n/a 0.0 0.008 n/a n/a 0.042 n/a 0.017 0.002 n/a 0.013 0.005 0.264 3.168
Serine (g) 0.005 n/a 0.072 0.0 n/a 0.0 0.005 n/a n/a 0.08 n/a 0.013 0.001 n/a 0.007 0.006 0.189 2.268
Cholesterol (mg) 0.047 0.0 0.0 0.0 0.0 0.0 20.335 0.0 0.0 34.742 0.0 2.85 5.088 0.0 8.563 0.0 71.626 859.512
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.041 0.0 0.022 0.001 0.0 0.0 4.859 0.0 0.0 0.255 0.0 0.257 1.216 0.0 1.439 1.03 9.119 109.428
Phytosterols (mg) n/a n/a n/a 0.056 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.629 1.686 20.232
Monounsaturated Fat (g) 0.115 0.0 0.013 0.001 0.0 0.0 1.988 0.0 0.0 0.313 0.0 0.564 0.497 0.0 0.668 0.05 4.208 50.496
Polyunsaturated (g) 0.103 0.0 0.057 0.0 0.0 0.0 0.288 0.0 0.0 0.112 0.0 0.124 0.072 0.0 0.086 0.013 0.854 10.248