Receta Oats Chapati | Oats Roti | Zero Oil Recipe | Recipe For Diabetics | Recipe For Weight Loss | Indian Diet Friendly Recipes

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Ingredientes

  • Wheat flour - 3 handsful
  • Oats - 1 handful (i.e. wheat : oats ratio will be 3:1 (or) 1.5)
  • Salt - As needed (or 1/2 tsp)
  • Hot water - As needed (not boiling/smoking hot; just a little above bearable heat)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1000g
Calories 0  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 0mg 0%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 0.0g 0%
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