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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup of Cracker Barrel (TM) extra sharp cheddar cheese, grated.
2-3 cups of Lays Sour Cream & Onion (TM) Potato Chips.
Assorted Crackers / Fresh Vegetables
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe 		cream cheese
16.07g 		blue cheese
11.34g 		cream
3.2g 		chives
1.6g 		vegetables
18.93g 		crackers
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.95 2.43 0.07 0.03 0.63 n/a 4.1 61.5
Total Fat (g) 5.5 3.26 0.63 0.0 0.1 n/a 9.49 142.35
Carbohydrates (g) 0.65 0.27 0.09 0.09 2.55 n/a 3.65 54.75
Ash (g) 0.21 0.58 0.03 0.01 0.11 n/a 0.94 14.1
Calories (kcal) 54.943 40.03 6.176 0.4 12.117 n/a 113.667 1705.005
Starch (g) 0.06 n/a 0.0 n/a n/a n/a 0.06 0.9
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.52 n/a 0.11 n/a n/a n/a 0.63 9.45
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 8.75 4.81 2.38 1.47 15.54 n/a 32.95 494.25
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.52 0.06 0.11 0.03 n/a n/a 0.72 10.8
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.8 n/a 0.8 12.0
Calcium (mg) 15.744 59.875 3.52 0.976 4.733 n/a 84.849 1272.735
Iron (mg) 0.06 0.04 0.01 0.03 0.18 n/a 0.31 4.65
Magnesium (mg) 1.446 2.608 0.32 0.32 4.544 n/a 9.238 138.57
Phosphorus (mg) 17.029 43.886 3.68 0.528 11.171 n/a 76.294 1144.41
Potassium (mg) 22.17 29.03 4.512 4.16 40.139 n/a 100.011 1500.165
Sodium (mg) 51.57 158.193 2.56 0.064 8.899 n/a 221.285 3319.275
Zinc (mg) 0.08 0.3 0.01 0.01 0.09 n/a 0.49 7.35
Copper (mg) 0.003 0.005 0.001 0.001 0.017 n/a 0.026 0.39
Manganese (mg) 0.002 0.001 0.0 0.002 0.045 n/a 0.051 0.765
Selenium (mcg) 0.4 1.6 0.1 0.0 0.1 n/a 2.2 33.0
Vitamin A, IU (IU) 203.226 86.524 18.432 64.0 961.435 n/a 1333.617 20004.255
Retinol (mcg) 57.675 21.773 5.12 0.0 0.0 n/a 84.567 1268.505
Vitamin A, RAE (mcg_RAE) 58.157 22.453 5.184 3.2 48.091 n/a 137.084 2056.26
Beta Carotene (mcg) 6.587 8.392 0.832 38.4 n/a n/a 54.21 813.15
Vitamin E (mg) 0.1 0.03 0.01 0.0 n/a n/a 0.15 2.25
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 14.656 n/a n/a 14.656 219.84
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a n/a n/a 0.01 0.15
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.7 2.0 n/a 2.7 40.5
Thiamin (mg) 0.003 0.003 0.001 0.001 0.023 n/a 0.032 0.48
Riboflavin (mg) 0.021 0.043 0.005 0.002 0.017 n/a 0.089 1.335
Niacin (mg) 0.024 0.116 0.004 0.003 0.237 n/a 0.383 5.745
Pantothenic acid (mg) 0.092 0.196 0.011 0.001 0.03 n/a 0.33 4.95
Vitamin B-6 (mg) 0.006 0.019 0.002 0.001 0.019 n/a 0.048 0.72
Folate (mcg) 1.767 4.082 0.224 0.224 5.491 n/a 11.788 176.82
Vitamin B-12 (mcg) 0.04 0.14 0.01 0.0 0.0 n/a 0.19 2.85
Choline (mg) 4.4 1.7 0.6 0.1 n/a n/a 6.8 102.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.011 0.035 0.001 n/a 0.006 n/a 0.053 0.795
Threonine (g) 0.037 0.09 0.004 n/a 0.025 n/a 0.155 2.325
Isoleucine (g) 0.051 0.127 0.004 n/a 0.03 n/a 0.213 3.195
Leucine (g) 0.106 0.218 0.009 n/a 0.042 n/a 0.374 5.61
Lysine (g) 0.092 0.21 0.007 n/a 0.038 n/a 0.347 5.205
Methionine (g) 0.031 0.066 0.002 n/a 0.008 n/a 0.106 1.59
Cystine (g) 0.006 0.012 0.001 n/a 0.006 n/a 0.026 0.39
Phenylalanine (g) 0.047 0.124 0.004 n/a 0.027 n/a 0.201 3.015
Tyrosine (g) 0.048 0.147 0.004 n/a 0.017 n/a 0.217 3.255
Valine (g) 0.064 0.177 0.005 n/a 0.032 n/a 0.279 4.185
Arginine (g) 0.039 0.081 0.003 n/a 0.044 n/a 0.166 2.49
Histidine (g) 0.029 0.086 0.003 n/a 0.017 n/a 0.135 2.025
Alanine (g) 0.029 0.073 0.003 n/a 0.027 n/a 0.131 1.965
Aspartic acid (g) 0.082 0.163 0.007 n/a 0.066 n/a 0.319 4.785
Glutamic acid (g) 0.209 0.587 0.018 n/a 0.087 n/a 0.902 13.53
Glycine (g) 0.022 0.046 0.002 n/a 0.023 n/a 0.094 1.41
Proline (g) 0.108 0.238 0.008 n/a 0.015 n/a 0.369 5.535
Serine (g) 0.059 0.127 0.005 n/a 0.03 n/a 0.222 3.33
Cholesterol (mg) 17.672 8.505 1.664 0.0 0.0 n/a 27.841 417.615
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.099 2.117 0.368 0.0 0.019 n/a 5.604 84.06
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.385 0.882 0.162 0.0 0.006 n/a 2.435 36.525
Polyunsaturated (g) 0.231 0.091 0.027 0.001 0.045 n/a 0.395 5.925