Receta Obatzda (Cheese Spread) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		camembert cheese
42.53g 		cream cheese
21.26g 		butter
5.92g 		onions
21.0g 		Total Per Serving Total for Recipe
Protein (g) 8.42 1.26 0.05 0.23 9.96 59.76
Total Fat (g) 10.32 7.28 4.8 0.02 22.42 134.52
Carbohydrates (g) 0.2 0.87 0.0 1.96 3.03 18.18
Ash (g) 1.56 0.28 0.12 0.07 2.04 12.24
Calories (kcal) 127.575 72.721 42.423 8.4 251.118 1506.708
Starch (g) n/a 0.07 n/a 0.0 0.07 0.42
Sucrose (g) n/a 0.0 n/a 0.21 0.21 1.26
Glucose (dextrose) (g) n/a 0.0 n/a 0.41 0.41 2.46
Fructose (g) n/a 0.0 n/a 0.27 0.27 1.62
Lactose (g) n/a 0.68 n/a 0.0 0.68 4.08
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.03 11.58 0.94 18.71 53.26 319.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.2 0.68 0.0 0.89 1.77 10.62
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.4 2.4
Calcium (mg) 164.997 20.838 1.42 4.83 192.085 1152.51
Iron (mg) 0.14 0.08 0.0 0.04 0.27 1.62
Magnesium (mg) 8.505 1.914 0.118 2.1 12.637 75.822
Phosphorus (mg) 147.562 22.539 1.42 6.09 177.611 1065.666
Potassium (mg) 79.522 29.343 1.42 30.66 140.945 845.67
Sodium (mg) 358.061 68.255 34.08 0.84 461.236 2767.416
Zinc (mg) 1.01 0.11 0.01 0.04 1.16 6.96
Copper (mg) 0.009 0.004 0.0 0.008 0.021 0.126
Manganese (mg) 0.017 0.002 0.0 0.027 0.046 0.276
Selenium (mcg) 6.2 0.5 0.1 0.1 6.8 40.8
Vitamin A, IU (IU) 348.705 268.981 147.858 0.42 765.964 4595.784
Retinol (mcg) 102.06 76.335 39.701 0.0 218.096 1308.576
Vitamin A, RAE (mcg_RAE) 102.485 76.973 40.47 0.0 219.929 1319.574
Beta Carotene (mcg) 5.103 8.718 9.348 0.21 23.379 140.274
Vitamin E (mg) 0.09 0.14 0.14 0.0 0.37 2.22
Vitamin D (IU) 5.103 n/a 3.313 n/a 8.416 50.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.84 0.84 5.04
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 0.0 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.6 1.6 9.6
Thiamin (mg) 0.013 0.004 0.001 0.011 0.028 0.168
Riboflavin (mg) 0.208 0.028 0.002 0.006 0.244 1.464
Niacin (mg) 0.268 0.032 0.002 0.025 0.327 1.962
Pantothenic acid (mg) 0.578 0.121 0.007 0.025 0.731 4.386
Vitamin B-6 (mg) 0.098 0.009 0.0 0.025 0.132 0.792
Folate (mcg) 26.366 2.339 0.178 3.99 32.872 197.232
Vitamin B-12 (mcg) 0.55 0.05 0.01 0.0 0.62 3.72
Choline (mg) 6.5 5.8 1.1 1.3 14.7 88.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.132 0.015 0.001 0.002 0.149 0.894
Threonine (g) 0.306 0.049 0.002 0.004 0.362 2.172
Isoleucine (g) 0.412 0.068 0.003 0.002 0.486 2.916
Leucine (g) 0.782 0.14 0.005 0.006 0.934 5.604
Lysine (g) 0.753 0.121 0.004 0.008 0.886 5.316
Methionine (g) 0.242 0.04 0.001 0.0 0.284 1.704
Cystine (g) 0.047 0.009 0.001 0.0 0.056 0.336
Phenylalanine (g) 0.472 0.062 0.002 0.006 0.542 3.252
Tyrosine (g) 0.489 0.064 0.002 0.002 0.557 3.342
Valine (g) 0.544 0.085 0.004 0.004 0.637 3.822
Arginine (g) 0.298 0.051 0.002 0.021 0.371 2.226
Histidine (g) 0.289 0.038 0.001 0.002 0.331 1.986
Alanine (g) 0.349 0.038 0.002 0.004 0.393 2.358
Aspartic acid (g) 0.549 0.108 0.004 0.019 0.679 4.074
Glutamic acid (g) 1.782 0.276 0.011 0.055 2.123 12.738
Glycine (g) 0.162 0.03 0.001 0.006 0.199 1.194
Proline (g) 0.999 0.142 0.005 0.002 1.149 6.894
Serine (g) 0.472 0.079 0.003 0.004 0.558 3.348
Cholesterol (mg) 30.618 23.39 12.721 0.0 66.729 400.374
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.489 4.102 3.039 0.008 13.639 81.834
Phytosterols (mg) n/a n/a n/a 3.15 3.15 18.9
Monounsaturated Fat (g) 2.985 1.833 1.244 0.002 6.064 36.384
Polyunsaturated (g) 0.306 0.306 0.18 0.004 0.796 4.776