July 4th, 500 or fewer calories Recetas

Honey-Lime Fruit Salad

PA pickles

This is a recipe my dad used to make in the summer. I completely forgot about it until recently when I went back to my hometown and was served it…

Grilled Swordfish with Eggplant-Tomato Relish

Good for summer entertaining

Red, White and Blueberry Cupcakes With Rum Icing

These red, white and blueberry cupcakes with rum icing can be modified to fit your time and taste. For the…

My Orange Salad

Super simple dessert salad for a hot summer night!

Pear & Celery Salad

Caribbean Jerk Cucumbers

Pineapple Heaven

My boyfriends grandmother introduced me to this recipe. I adore it! It is so simple, even your children can help.

Pan Bagnat

Literally translated to "Bathed Bread"

Sausage Cheddar Balls

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....

Ricotta-Portabella Stuffed Tomatoes

A delicious savory appetizer...vine-ripened tomatoes are best for this recipe.

Boneless Chicken Wings

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

Hawaiian Banana Nut Bread

This is a recipe that was put together from several different ones. It easy to make and very good.