Mardi Gras Recetas

Carrots & Orange Wholewheat Muffin's/Cup Cakes..;)

Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy…

Tembleque (Coconut Custard)

Guest Post by Anthony Thompson This weeks post is different and special at the same time. I asked my other half to do a guest post. Anthony has…

Creamy Spinach Pillows

Before my family and I changed to a plant-based diet, one of our absolute favorite recipes was the Tuna Puff or others may call it Chicken Pillows.…

"Cheezy" Kale Chips & Mojitos

Creamy Pumpkin Soup with Crab Claw

Pumpkin Soup is a cheerful addition to any meal, plus it’s full of vitamins & minerals & is a wonderful dish to…

Mixed Berries & Pineapple Smoothie

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical…

Summer Strawberry-Rhubarb Cobbler

This weeks recipe was inspired by all of the rhubarb recipes I’ve seen pop up within the last week on blogs…

Pulled Pork with a Hawaiian BBQ Sauce

Pulled pork sandwich with BBQ sauce with a Hawaiian twist

Cinnamon Swirl Cheesecake

I had tested many vegan cheesecakes and came really close to the dairy form, but this is it! The flavoring and everything is just perfect! It's…

Gluten Free Chocolate Chocolate Chip Cupcakes with Chocolate Frosting

When you're gluten free, there are certain things that you really miss.…

Cheddar scalloped POTATO gratin simile DAUPHINOIS

Very high in flavour...very high on calorie reduction too! I’ve been trying desperately to replicate a…

Savory Hummus

This is a traditional greek dip used with falafel sandwiches, gyros, etc. I also use it in my wraps or as a veggie dip.

Bush Berry Parfait

I came up with this parfait because I wanted something sweet and not so heavy and the Bush Berry Parfait was the ending result. It is tofu-based…

Apple Cobbler Pie

Ok…all I have to say is that this is HEAVEN!!! This is an Apple Cobbler made with a coconut-based whipped topping. All the blended ingredients of…

Gluten Free Pepperoni Rolls

I love pepperoni rolls. There is a certain type of pepperoni roll that you can get in nearly every store in West Virginia, but nowhere else in the…