Summer Recetas

Chocolate Avochio

Chocolate. Pistachios. Coconut water. Banana. Avocado. Ingredients that can make one hell of a smoothie. Not too sweet. It comes with 34 grams…

Yukari Marinated Cucumber

Here, I will show you super easy recipe using Yukari - red shiso leaves ;)

Bethany's Best Banana Strawberry Smoothie

This is named for my daughter that fell in love with these smoothies with me.

Garlic Hummus

Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple:…

Light and Luscious Berry Sorbet

Perfect light dessert to finish a lunch or dinner meal and it couldn’t be easier! Make this right before serving - it’ll only take about 5 minutes.…

Tropical Lemonade

Cool drink for a warm day! Great for entertaining and easy on the sugar intake thanks to the sugar free cocktail mixer!

organic wheat pancake recipes by Melanie pais

Bugs Bunny Guacamole

Holy Guacamole! Run of the mill guacamole is taken over the top with a little spicy reinforcement from salsa. Tomatoes add garden fresh flavor and…

Post-Bikram Mango Delight

I made this yesterday for breakfast after a very intensive Bikram session. The delicious ripe mango, coconut and nuts with the fresh hint of mint…

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Hawaiian Sandwich

I first had this at a sandwich shop in Huntington Beach, CA, about 25 years ago. It quickly became a family favorite. The Hawaiian bread is…

Gastronomia Italiana Style Bean Salad (sardinian)

I cannot find the type of bean used in the actual salad, here in the states.Ive tried to replicate this dish…

Strawberry Lassi

Summer sipping is the way forward, when we’re hydrated our minds tick tock that much better and who can resist a Strawberry Lassi? Upon drinking…

melanie 's Avocado soup

melanie 's avocado soup and chill for 1 min to 1 min

Maple syrup vinaigrette

This is my favourite vinaigrette or salad dressing. A sweet (but not too sweet), flavourful dressing for your favourite green salad. I usually add…