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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Sichuan peppercorns
1 tsp freshly-grnd black pepper
    Coarse salt to taste
6 x thick center-cut ahi tuna steaks - (6 to 8 ounce ea
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onions
16.0g 		cilantro
0.31g 		ginger root
3.72g 		garlic
4.93g 		lemon juice
40.67g 		vinegar
40.0g 		soy sauce
31.88g 		sugar
8.33g 		pepper
0.42g 		salt
0.0g 		sesame
6.25g 		sesame
6.25g 		Total Per Serving Total for Recipe
Protein (g) 0.29 0.01 0.07 0.31 0.15 0.0 2.0 0.0 0.0 n/a 1.28 1.28 5.4 32.4
Total Fat (g) 0.03 0.0 0.03 0.02 0.0 0.0 0.01 0.0 0.0 n/a 3.83 3.83 7.75 46.5
Carbohydrates (g) 1.17 0.01 0.66 1.63 3.51 0.37 2.43 8.33 0.03 n/a 0.73 0.73 19.61 117.66
Ash (g) 0.13 0.0 0.03 0.07 0.11 n/a 4.88 0.0 0.0 n/a 0.18 0.18 5.58 33.48
Calories (kcal) 5.12 0.072 2.976 7.346 10.167 8.4 16.894 32.25 0.131 n/a 39.438 39.438 162.231 973.386
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.04 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.01 0.02 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.02 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 14.37 0.29 2.93 2.89 36.9 37.52 22.56 0.0 0.39 n/a 0.23 0.23 118.33 709.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.37 0.0 0.06 0.05 0.98 0.16 0.54 8.33 0.02 n/a 0.03 0.03 10.57 63.42
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 0.1 0.2 0.0 0.3 0.0 0.0 n/a 0.7 0.7 2.5 15.0
Calcium (mg) 11.52 0.211 0.595 8.923 2.847 2.8 6.056 0.083 0.03 n/a 3.75 3.75 40.565 243.39
Iron (mg) 0.24 0.01 0.02 0.08 0.01 0.08 0.62 0.0 0.0 n/a 0.4 0.4 1.85 11.1
Magnesium (mg) 3.2 0.082 1.6 1.233 2.44 2.0 13.706 0.0 0.051 n/a 21.563 21.563 67.436 404.616
Phosphorus (mg) 5.92 0.151 1.265 7.543 2.44 3.2 39.844 0.0 0.11 n/a 41.688 41.688 143.848 863.088
Potassium (mg) 44.16 1.639 15.438 19.769 50.427 29.2 69.169 0.167 0.894 n/a 23.125 23.125 277.112 1662.672
Sodium (mg) 2.56 0.145 0.484 0.838 0.407 2.0 1796.794 0.0 0.017 n/a 2.938 2.938 1809.119 10854.714
Zinc (mg) 0.06 0.0 0.01 0.06 0.02 0.02 0.17 0.0 0.0 n/a 0.42 0.42 1.18 7.08
Copper (mg) 0.013 0.001 0.009 0.015 0.012 0.004 0.032 0.0 0.0 n/a 0.088 0.088 0.26 1.56
Manganese (mg) 0.026 0.001 0.009 0.082 0.004 n/a 0.134 0.0 0.0 n/a 0.09 0.09 0.436 2.616
Selenium (mcg) 0.1 0.0 0.0 0.7 0.0 0.0 0.2 0.1 0.0 n/a 6.1 6.1 13.3 79.8
Vitamin A, IU (IU) 159.52 21.222 0.0 0.444 8.133 n/a 0.0 0.0 13.265 n/a 4.125 4.125 210.834 1265.004
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.0 1.06 0.0 0.0 0.407 0.0 0.0 0.0 0.665 n/a 0.188 0.188 10.507 63.042
Beta Carotene (mcg) 95.68 12.36 0.0 0.247 1.22 0.0 0.0 0.0 6.88 n/a 2.5 2.5 121.387 728.322
Vitamin E (mg) 0.09 0.01 0.01 0.0 0.06 0.0 0.0 0.0 0.01 n/a 0.11 0.11 0.39 2.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 181.92 2.72 0.0 0.789 3.66 0.0 0.0 0.0 0.216 n/a 0.0 0.0 189.305 1135.83
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.0 0.1 0.2 1.5 18.7 0.0 0.0 0.0 0.5 n/a 0.0 0.0 24.1 144.6
Thiamin (mg) 0.01 0.0 0.001 0.01 0.012 0.0 0.01 0.0 0.0 n/a 0.044 0.044 0.13 0.78
Riboflavin (mg) 0.013 0.001 0.001 0.005 0.004 0.0 0.054 0.002 0.0 n/a 0.006 0.006 0.091 0.546
Niacin (mg) 0.085 0.003 0.028 0.035 0.041 0.0 0.701 0.0 0.004 n/a 0.363 0.363 1.622 9.732
Pantothenic acid (mg) 0.013 0.002 0.007 0.03 0.041 n/a 0.096 0.0 0.001 n/a 0.018 0.018 0.226 1.356
Vitamin B-6 (mg) 0.01 0.0 0.006 0.061 0.02 0.0 0.048 0.0 0.001 n/a 0.025 0.025 0.197 1.182
Folate (mcg) 10.24 0.195 0.409 0.148 5.287 0.0 4.463 0.0 0.195 n/a 7.188 7.188 35.311 211.866
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.9 0.0 1.1 1.1 2.1 0.0 5.8 0.0 0.0 n/a 1.6 1.6 14.3 85.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a 0.0 0.003 n/a n/a 0.029 n/a 0.0 n/a 0.021 0.021 0.077 0.462
Threonine (g) 0.011 n/a 0.001 0.008 n/a n/a 0.08 n/a 0.0 n/a 0.046 0.046 0.192 1.152
Isoleucine (g) 0.013 n/a 0.002 0.011 n/a n/a 0.096 n/a 0.0 n/a 0.047 0.047 0.215 1.29
Leucine (g) 0.018 n/a 0.003 0.015 n/a n/a 0.159 n/a 0.0 n/a 0.094 0.094 0.383 2.298
Lysine (g) 0.014 n/a 0.002 0.013 n/a n/a 0.115 n/a 0.0 n/a 0.041 0.041 0.226 1.356
Methionine (g) 0.003 n/a 0.0 0.004 n/a n/a 0.029 n/a 0.0 n/a 0.055 0.055 0.146 0.876
Cystine (g) n/a n/a 0.0 0.003 n/a n/a 0.035 n/a 0.0 n/a 0.028 0.028 0.094 0.564
Phenylalanine (g) 0.01 n/a 0.002 0.009 n/a n/a 0.105 n/a 0.0 n/a 0.059 0.059 0.243 1.458
Tyrosine (g) 0.008 n/a 0.001 0.004 n/a n/a 0.073 n/a 0.0 n/a 0.049 0.049 0.185 1.11
Valine (g) 0.013 n/a 0.003 0.014 n/a n/a 0.099 n/a 0.0 n/a 0.061 0.061 0.251 1.506
Arginine (g) 0.021 n/a 0.001 0.031 n/a n/a 0.137 n/a 0.0 n/a 0.203 0.203 0.597 3.582
Histidine (g) 0.005 n/a 0.001 0.005 n/a n/a 0.051 n/a 0.0 n/a 0.034 0.034 0.131 0.786
Alanine (g) 0.013 n/a 0.001 0.006 n/a n/a 0.089 n/a 0.0 n/a 0.062 0.062 0.233 1.398
Aspartic acid (g) 0.027 n/a 0.008 0.024 n/a n/a 0.214 n/a 0.001 n/a 0.129 0.129 0.533 3.198
Glutamic acid (g) 0.061 n/a 0.006 0.04 n/a n/a 0.472 n/a 0.001 n/a 0.288 0.288 1.154 6.924
Glycine (g) 0.014 n/a 0.001 0.01 n/a n/a 0.089 n/a 0.0 n/a 0.068 0.068 0.251 1.506
Proline (g) 0.019 n/a 0.001 0.005 n/a n/a 0.147 n/a 0.0 n/a 0.065 0.065 0.302 1.812
Serine (g) 0.013 n/a 0.002 0.009 n/a n/a 0.115 n/a 0.0 n/a 0.075 0.075 0.289 1.734
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.007 0.004 0.0 0.0 0.003 0.0 0.0 n/a 0.566 0.566 1.153 6.918
Phytosterols (mg) n/a 0.016 0.558 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.574 3.444
Monounsaturated Fat (g) 0.005 0.001 0.006 0.0 0.0 0.0 0.003 0.0 0.0 n/a 1.495 1.495 3.005 18.03
Polyunsaturated (g) 0.011 0.0 0.006 0.012 0.0 0.0 0.006 0.0 0.0 n/a 1.593 1.593 3.222 19.332