Receta Odessa Mushroom Zhulien - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 28.4g	onion 99.0g	wine 59.0g	cream 120.0g	parmesan cheese 25.0g	chives 12.0g	fennel 5.8g	pepper 0.0g	nutmeg 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.24	1.09	0.04	3.24	9.62	0.22	0.92	n/a	n/a	n/a	15.36	15.36
Total Fat (g)	23.04	0.1	0.0	23.17	7.15	0.01	0.86	n/a	n/a	n/a	54.33	54.33
Carbohydrates (g)	0.02	9.25	1.6	4.39	1.02	0.68	3.03	n/a	n/a	n/a	19.99	19.99
Ash (g)	0.6	0.35	0.14	0.7	2.01	0.08	0.48	n/a	n/a	n/a	4.35	4.35
Calories (kcal)	203.628	39.6	48.97	234.0	107.75	3.0	20.01	n/a	n/a	n/a	656.958	656.958
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.98	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	1.02	1.02
Glucose (dextrose) (g)	n/a	1.95	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	1.99	1.99
Fructose (g)	n/a	1.28	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	1.31	1.31
Lactose (g)	n/a	0.0	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	0.04	0.04
Maltose (g)	n/a	0.0	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	0.04	0.04
Alcohol (g)	0.0	0.0	6.1	0.0	0.0	0.0	n/a	n/a	n/a	n/a	6.1	6.1
Water (g)	4.51	88.22	51.08	88.5	5.21	11.02	0.51	n/a	n/a	n/a	249.05	249.05
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.02	4.2	0.47	0.17	0.23	0.25	n/a	n/a	n/a	n/a	5.33	5.33
Galactose (g)	n/a	0.0	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	0.04	0.04
Dietary Fiber (g)	0.0	1.7	0.0	0.0	0.0	0.4	2.3	n/a	n/a	n/a	4.4	4.4
Calcium (mg)	6.816	22.77	4.72	115.2	277.25	7.32	69.368	n/a	n/a	n/a	503.444	503.444
Iron (mg)	0.01	0.21	0.22	0.05	0.23	0.23	1.08	n/a	n/a	n/a	2.01	2.01
Magnesium (mg)	0.568	9.9	6.49	10.8	9.5	2.4	22.33	n/a	n/a	n/a	61.988	61.988
Phosphorus (mg)	6.816	28.71	11.8	96.0	182.25	3.96	28.246	n/a	n/a	n/a	357.782	357.782
Potassium (mg)	6.816	144.54	58.41	146.4	31.25	31.2	98.252	n/a	n/a	n/a	516.868	516.868
Sodium (mg)	163.584	3.96	2.95	48.0	382.25	0.48	5.104	n/a	n/a	n/a	606.328	606.328
Zinc (mg)	0.03	0.17	0.08	0.32	0.97	0.05	0.21	n/a	n/a	n/a	1.83	1.83
Copper (mg)	0.0	0.04	0.006	0.012	0.06	0.007	0.062	n/a	n/a	n/a	0.187	0.187
Manganese (mg)	0.0	0.129	0.071	0.0	0.023	0.016	0.379	n/a	n/a	n/a	0.616	0.616
Selenium (mcg)	0.3	0.5	0.1	0.7	4.4	0.1	n/a	n/a	n/a	n/a	6.1	6.1
Vitamin A, IU (IU)	709.716	1.98	0.0	787.2	110.5	480.0	7.83	n/a	n/a	n/a	2097.226	2097.226
Retinol (mcg)	190.564	0.0	0.0	213.6	29.25	0.0	0.0	n/a	n/a	n/a	433.414	433.414
Vitamin A, RAE (mcg_RAE)	194.256	0.0	0.0	217.2	30.0	24.0	0.406	n/a	n/a	n/a	465.862	465.862
Beta Carotene (mcg)	44.872	0.99	0.0	44.4	7.75	288.0	n/a	n/a	n/a	n/a	386.012	386.012
Vitamin E (mg)	0.66	0.02	0.0	0.66	0.07	0.03	n/a	n/a	n/a	n/a	1.43	1.43
Vitamin D (IU)	15.904	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.96	0.0	0.0	0.0	109.92	n/a	n/a	n/a	n/a	113.88	113.88
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	7.3	0.0	1.0	0.0	5.5	1.2	n/a	n/a	n/a	15.0	15.0
Thiamin (mg)	0.003	0.05	0.006	0.036	0.008	0.008	0.024	n/a	n/a	n/a	0.134	0.134
Riboflavin (mg)	0.009	0.03	0.012	0.18	0.123	0.017	0.02	n/a	n/a	n/a	0.39	0.39
Niacin (mg)	0.011	0.119	0.1	0.072	0.028	0.024	0.351	n/a	n/a	n/a	0.705	0.705
Pantothenic acid (mg)	0.031	0.119	0.024	0.336	0.083	0.007	n/a	n/a	n/a	n/a	0.599	0.599
Vitamin B-6 (mg)	0.0	0.119	0.03	0.036	0.013	0.007	0.027	n/a	n/a	n/a	0.231	0.231
Folate (mcg)	0.852	18.81	0.59	2.4	2.5	1.68	n/a	n/a	n/a	n/a	26.832	26.832
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.26	0.57	0.0	0.0	n/a	n/a	n/a	0.88	0.88
Choline (mg)	5.3	6.0	3.0	20.2	3.9	0.6	n/a	n/a	n/a	n/a	38.9	38.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.003	0.01	n/a	0.048	0.13	n/a	0.015	n/a	n/a	n/a	0.205	0.205
Threonine (g)	0.011	0.02	n/a	0.144	0.365	n/a	0.035	n/a	n/a	n/a	0.575	0.575
Isoleucine (g)	0.014	0.01	n/a	0.192	0.493	n/a	0.041	n/a	n/a	n/a	0.749	0.749
Leucine (g)	0.023	0.03	n/a	0.312	0.93	n/a	0.058	n/a	n/a	n/a	1.352	1.352
Lysine (g)	0.02	0.04	n/a	0.252	0.745	n/a	0.044	n/a	n/a	n/a	1.101	1.101
Methionine (g)	0.006	0.0	n/a	0.084	0.255	n/a	0.017	n/a	n/a	n/a	0.362	0.362
Cystine (g)	0.003	0.0	n/a	0.036	0.03	n/a	0.013	n/a	n/a	n/a	0.082	0.082
Phenylalanine (g)	0.011	0.03	n/a	0.156	0.52	n/a	0.038	n/a	n/a	n/a	0.755	0.755
Tyrosine (g)	0.011	0.01	n/a	0.156	0.583	n/a	0.024	n/a	n/a	n/a	0.784	0.784
Valine (g)	0.017	0.02	n/a	0.216	0.63	n/a	0.053	n/a	n/a	n/a	0.936	0.936
Arginine (g)	0.009	0.099	n/a	0.12	0.393	n/a	0.039	n/a	n/a	n/a	0.659	0.659
Histidine (g)	0.006	0.01	n/a	0.084	0.273	n/a	0.019	n/a	n/a	n/a	0.391	0.391
Alanine (g)	0.009	0.02	n/a	0.108	0.29	n/a	0.046	n/a	n/a	n/a	0.472	0.472
Aspartic acid (g)	0.017	0.089	n/a	0.252	0.668	n/a	0.106	n/a	n/a	n/a	1.132	1.132
Glutamic acid (g)	0.051	0.257	n/a	0.684	2.175	n/a	0.172	n/a	n/a	n/a	3.339	3.339
Glycine (g)	0.006	0.03	n/a	0.072	0.19	n/a	0.064	n/a	n/a	n/a	0.362	0.362
Proline (g)	0.023	0.01	n/a	0.312	1.155	n/a	0.052	n/a	n/a	n/a	1.552	1.552
Serine (g)	0.014	0.02	n/a	0.18	0.573	n/a	0.052	n/a	n/a	n/a	0.839	0.839
Cholesterol (mg)	61.06	0.0	0.0	79.2	22.0	0.0	0.0	n/a	n/a	n/a	162.26	162.26
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.589	0.04	0.0	14.424	4.325	0.002	0.028	n/a	n/a	n/a	33.408	33.408
Phytosterols (mg)	n/a	14.85	n/a	n/a	n/a	n/a	3.828	n/a	n/a	n/a	18.678	18.678
Monounsaturated Fat (g)	5.97	0.01	0.0	6.696	2.095	0.001	0.575	n/a	n/a	n/a	15.347	15.347
Polyunsaturated (g)	0.863	0.02	0.0	0.864	0.293	0.005	0.098	n/a	n/a	n/a	2.142	2.142