Receta Oklahoma Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (8-ounce) crushed pineapple, undrained
1 pkt (3-ounce) cream cheese, softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		sugar
33.33g 		soda
0.42g 		salt
0.25g 		cinnamon
0.22g 		oil
27.25g 		eggs
12.32g 		pecans
4.81g 		coconut
3.47g 		sugar
20.0g 		margarine
9.46g 		lemon peel
0.08g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.01 0.0 1.55 0.44 0.12 0.0 0.02 0.0 5.36 64.32
Total Fat (g) 0.31 0.0 0.0 0.0 0.0 27.25 1.22 3.46 1.16 0.02 7.63 0.0 41.06 492.72
Carbohydrates (g) 23.85 33.33 0.0 0.0 0.17 0.0 0.09 0.67 0.53 19.92 0.07 0.01 78.64 943.68
Ash (g) 0.15 0.0 n/a 0.25 0.01 0.0 0.11 0.07 0.03 0.0 0.18 0.0 0.8 9.6
Calories (kcal) 113.75 129.0 0.0 0.0 0.535 240.89 17.618 33.266 12.272 77.8 67.816 0.039 692.986 8315.832
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.34 n/a n/a 0.36 4.32
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.01 0.19 n/a n/a n/a n/a 0.2 2.4
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.01 0.42 0.0 0.02 0.0 9.34 0.17 1.63 0.06 1.56 0.07 17.01 204.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 33.3 0.0 0.0 0.0 0.0 0.09 0.19 0.22 19.58 0.0 0.0 53.48 641.76
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.3 0.0 0.0 0.0 1.7 20.4
Calcium (mg) 4.688 0.333 0.017 0.06 2.171 0.0 6.53 3.37 0.485 0.2 0.284 0.112 18.249 218.988
Iron (mg) 1.45 0.0 0.0 0.0 0.02 0.01 0.23 0.12 0.08 0.0 0.01 0.0 1.92 23.04
Magnesium (mg) 6.875 0.0 0.004 0.003 0.13 0.0 1.478 5.825 1.109 0.0 0.284 0.013 15.721 188.652
Phosphorus (mg) 33.75 0.0 0.0 0.0 0.139 0.0 23.531 13.335 3.917 0.0 0.473 0.01 75.155 901.86
Potassium (mg) 33.438 0.667 0.008 0.02 0.934 0.0 16.509 19.738 12.341 0.4 1.703 0.133 85.89 1030.68
Sodium (mg) 0.625 0.0 0.025 96.895 0.022 0.0 17.248 0.0 0.693 0.2 89.192 0.005 204.905 2458.86
Zinc (mg) 0.22 0.0 0.0 0.0 0.0 0.0 0.14 0.22 0.04 0.0 0.0 0.0 0.62 7.44
Copper (mg) 0.044 0.0 0.0 0.0 0.001 0.0 0.012 0.058 0.015 0.0 0.0 0.0 0.13 1.56
Manganese (mg) 0.213 0.0 n/a 0.0 0.038 n/a 0.005 0.217 0.052 0.0 n/a n/a 0.524 6.288
Selenium (mcg) 10.6 0.2 0.0 0.0 0.0 0.0 3.9 0.2 0.4 0.1 0.0 0.0 15.4 184.8
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.639 0.0 59.998 2.696 0.0 0.0 337.757 0.042 401.132 4813.584
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 17.125 0.0 0.0 0.0 72.64 0.0 89.765 1077.18
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.033 0.0 17.248 0.144 0.0 0.0 77.464 0.003 94.891 1138.692
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.243 0.0 1.232 1.396 0.0 0.0 57.696 0.006 60.572 726.864
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.01 2.51 0.12 0.07 0.01 0.0 0.85 0.0 3.58 42.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 4.312 n/a n/a 0.0 n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.481 0.0 40.779 0.818 0.0 0.0 0.0 0.015 47.719 572.628
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a 0.0 0.02 0.0 n/a n/a n/a 0.04 0.48
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.02 n/a 0.06 1.18 0.02 n/a n/a n/a 1.4 16.8
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 0.02 0.0 n/a n/a n/a 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.3 3.6
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.0 0.009 0.032 0.002 0.0 0.001 0.0 0.291 3.492
Riboflavin (mg) 0.153 0.007 0.0 0.0 0.0 0.0 0.059 0.006 0.001 0.004 0.004 0.0 0.234 2.808
Niacin (mg) 1.844 0.0 0.0 0.0 0.003 0.0 0.009 0.056 0.019 0.0 0.002 0.0 1.933 23.196
Pantothenic acid (mg) 0.138 0.0 n/a 0.0 0.001 0.0 0.177 0.041 0.01 0.0 0.0 0.0 0.368 4.416
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.0 0.017 0.01 0.002 0.0 0.001 0.0 0.043 0.516
Folate (mcg) 57.188 0.0 0.0 0.0 0.013 0.0 5.79 1.059 0.901 0.0 0.095 0.011 65.057 780.684
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.01 0.0 0.17 2.04
Choline (mg) 3.3 0.0 0.0 0.0 0.0 n/a 30.9 1.9 0.4 0.0 1.2 0.0 37.8 453.6
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a n/a 0.0 0.0 0.0 0.021 0.004 0.001 n/a n/a n/a 0.067 0.804
Threonine (g) 0.088 n/a n/a 0.0 0.0 0.0 0.069 0.015 0.004 n/a n/a n/a 0.176 2.112
Isoleucine (g) 0.113 n/a n/a 0.0 0.0 0.0 0.083 0.016 0.005 n/a n/a n/a 0.216 2.592
Leucine (g) 0.222 n/a n/a 0.0 0.001 0.0 0.134 0.029 0.009 n/a n/a n/a 0.394 4.728
Lysine (g) 0.072 n/a n/a 0.0 0.001 0.0 0.112 0.014 0.005 n/a n/a n/a 0.204 2.448
Methionine (g) 0.056 n/a n/a 0.0 0.0 0.0 0.047 0.009 0.002 n/a n/a n/a 0.114 1.368
Cystine (g) 0.069 n/a n/a 0.0 0.0 0.0 0.033 0.007 0.002 n/a n/a n/a 0.112 1.344
Phenylalanine (g) 0.163 n/a n/a 0.0 0.0 0.0 0.084 0.021 0.006 n/a n/a n/a 0.273 3.276
Tyrosine (g) 0.097 n/a n/a 0.0 0.0 0.0 0.062 0.011 0.003 n/a n/a n/a 0.173 2.076
Valine (g) 0.131 n/a n/a 0.0 0.0 0.0 0.106 0.02 0.007 n/a n/a n/a 0.264 3.168
Arginine (g) 0.131 n/a n/a 0.0 0.0 0.0 0.101 0.057 0.019 n/a n/a n/a 0.309 3.708
Histidine (g) 0.072 n/a n/a 0.0 0.0 0.0 0.038 0.013 0.003 n/a n/a n/a 0.126 1.512
Alanine (g) 0.103 n/a n/a 0.0 0.0 0.0 0.091 0.019 0.006 n/a n/a n/a 0.22 2.64
Aspartic acid (g) 0.138 n/a n/a 0.0 0.001 0.0 0.164 0.045 0.011 n/a n/a n/a 0.359 4.308
Glutamic acid (g) 1.088 n/a n/a 0.0 0.001 0.0 0.207 0.088 0.026 n/a n/a n/a 1.41 16.92
Glycine (g) 0.116 n/a n/a 0.0 0.0 0.0 0.053 0.022 0.006 n/a n/a n/a 0.196 2.352
Proline (g) 0.375 n/a n/a 0.0 0.001 0.0 0.063 0.017 0.005 n/a n/a n/a 0.461 5.532
Serine (g) 0.163 n/a n/a 0.0 0.0 0.0 0.12 0.023 0.006 n/a n/a n/a 0.311 3.732
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a n/a n/a n/a 0.0 0.703 n/a n/a n/a n/a 1.408 n/a 2.111 25.332
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.001 2.025 0.382 0.298 1.03 0.004 1.437 0.0 5.225 62.7
Phytosterols (mg) n/a n/a n/a 0.0 0.056 68.125 n/a 4.91 1.629 n/a n/a 0.029 74.75 897.0
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 0.001 6.194 0.469 1.964 0.05 0.006 3.677 0.0 12.389 148.668
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.0 17.751 0.168 1.04 0.013 0.01 2.298 0.0 21.408 256.896