Receta Olan
Ingredientes
- White Pumpkin – 100 gms
- Yellow Pumpkin – 100 gms
- Red Gram (Pigeon Peas) – 1/4 cup
- Coconut – 1 cup, grated
- Green Chillies – 4
- Coconut Oil – 3 tsp
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 227g | |
Calories 313 | |
Calories from Fat 235 | 75% |
Total Fat 27.64g | 35% |
Saturated Fat 24.11g | 96% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 12mg | 1% |
Potassium 736mg | 21% |
Total Carbs 18.54g | 5% |
Dietary Fiber 4.9g | 16% |
Sugars 6.17g | 4% |
Protein 3.44g | 6% |