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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    halves
1 tsp Spice Islands Fines Herbes or possibly less to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breast
46.15g 		old
2.63g 		coriander
0.9g 		Total Per Serving Total for Recipe
Protein (g) 10.66 0.02 0.11 10.79 21.58
Total Fat (g) 0.57 0.04 0.16 0.77 1.54
Carbohydrates (g) 0.0 0.48 0.49 0.97 1.94
Ash (g) 0.47 0.13 0.05 0.65 1.3
Calories (kcal) 50.765 2.284 2.682 55.731 111.462
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0
Water (g) 34.5 1.96 0.08 36.54 73.08
Caffeine (mg) 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.21 n/a 0.21 0.42
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.4 0.8
Calcium (mg) 5.077 0.0 6.381 11.458 22.916
Iron (mg) 0.33 0.01 0.15 0.49 0.98
Magnesium (mg) 12.922 n/a 2.97 15.892 31.784
Phosphorus (mg) 90.454 n/a 3.681 94.135 188.27
Potassium (mg) 117.683 n/a 11.403 129.086 258.172
Sodium (mg) 29.998 16.039 0.315 46.351 92.702
Zinc (mg) 0.37 n/a 0.04 0.41 0.82
Copper (mg) 0.018 n/a 0.009 0.027 0.054
Manganese (mg) 0.009 n/a 0.017 0.026 0.052
Selenium (mcg) 8.2 n/a 0.2 8.5 17.0
Vitamin A, IU (IU) 9.692 15.619 0.0 25.31 50.62
Retinol (mcg) 2.769 n/a 0.0 2.769 5.538
Vitamin A, RAE (mcg_RAE) 2.769 n/a 0.0 2.769 5.538
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 0.06 n/a n/a 0.06 0.12
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.02 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.2 0.8 1.6
Thiamin (mg) 0.032 n/a 0.002 0.034 0.068
Riboflavin (mg) 0.042 n/a 0.003 0.044 0.088
Niacin (mg) 5.164 n/a 0.019 5.183 10.366
Pantothenic acid (mg) 0.378 n/a n/a 0.378 0.756
Vitamin B-6 (mg) 0.254 n/a n/a 0.254 0.508
Folate (mcg) 1.846 n/a 0.0 1.846 3.692
Vitamin B-12 (mcg) 0.18 n/a 0.0 0.18 0.36
Choline (mg) 33.9 n/a n/a 33.9 67.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.125 n/a n/a 0.125 0.25
Threonine (g) 0.452 n/a n/a 0.452 0.904
Isoleucine (g) 0.563 n/a n/a 0.563 1.126
Leucine (g) 0.798 n/a n/a 0.798 1.596
Lysine (g) 0.905 n/a n/a 0.905 1.81
Methionine (g) 0.295 n/a n/a 0.295 0.59
Cystine (g) 0.138 n/a n/a 0.138 0.276
Phenylalanine (g) 0.425 n/a n/a 0.425 0.85
Tyrosine (g) 0.36 n/a n/a 0.36 0.72
Valine (g) 0.531 n/a n/a 0.531 1.062
Arginine (g) 0.641 n/a n/a 0.641 1.282
Histidine (g) 0.332 n/a n/a 0.332 0.664
Alanine (g) 0.581 n/a n/a 0.581 1.162
Aspartic acid (g) 0.951 n/a n/a 0.951 1.902
Glutamic acid (g) 1.597 n/a n/a 1.597 3.194
Glycine (g) 0.521 n/a n/a 0.521 1.042
Proline (g) 0.438 n/a n/a 0.438 0.876
Serine (g) 0.365 n/a n/a 0.365 0.73
Cholesterol (mg) 26.767 0.105 0.0 26.872 53.744
Trans Fat (g) 0.014 0.0 n/a 0.014 0.028
Saturated Fat (g) 0.152 0.011 0.009 0.172 0.344
Phytosterols (mg) n/a n/a 0.414 0.414 0.828
Monounsaturated Fat (g) 0.138 n/a 0.122 0.261 0.522
Polyunsaturated (g) 0.129 n/a 0.016 0.145 0.29