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Receta Old Cauliflower New Tricks. Bake your Cauliflower Like A Chicken.
Ingredientes
- 1 and 1/2 cup finely chopped onion
- 1 Tbs finely chopped shallot
- 1 and 1/2 Tbs finely chopped fresh ginger
- 4 serrano chilies seeded and finely chopped
- 1/2 tsp ground fennel
- 1/4 tsp Kashmiri chili or cayenne
- 1/4 tsp ground black pepper
- 1 and 1/2 Tbs ground coriander
- 2 Tbs ground blanched almonds
- 1 tsp sea salt
- 1 Tbs flour (or gluten free flour)
- 6 sprigs of cilantro
- Sauce
- 3 Tbs vegetable oil
- 1/2 cup chopped onion
- 1 can or tomatoes pureed
- 2 tsps cumin
- 1/2 cup of water
- salt to taste
- 2 Tbs chopped cilantro
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 338g | |
| Calories 589 | |
| Calories from Fat 449 | 76% |
| Total Fat 51.37g | 64% |
| Saturated Fat 3.89g | 16% |
| Trans Fat 1.05g | |
| Cholesterol 0mg | 0% |
| Sodium 2355mg | 98% |
| Potassium 498mg | 14% |
| Total Carbs 30.11g | 8% |
| Dietary Fiber 5.4g | 18% |
| Sugars 12.64g | 8% |
| Protein 7.35g | 12% |
