1 lb white navy beans |
2 2/3 oz |
$1.49 per 16 ounces
|
$0.25 |
1 sm red bell pepper diced |
1/6 bell pepper |
$3.29 per pound
|
$0.09 |
1 sm green bell pepper diced |
1/6 bell pepper |
$2.19 per pound
|
$0.06 |
1 med Spanish onion diced |
1/6 onion |
$0.79 per pound
|
$0.03 |
2 Tbsp. extra virgin olive oil |
1 teaspoon |
$5.99 per 16 fluid ounces
|
$0.06 |
7 c. chicken stock |
1 cup |
$0.99 per 14 1/2 ounces
|
$0.66 |
2 x cloves garlic diced |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
2 tsp cumin or possibly to taste |
1/3 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
3 tsp chili pwdr or possibly to taste |
1/2 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.10 |
3 x plum tomatoes minced |
1/2 tomatoes |
$1.99 per pound
|
$0.32 |
  breast |
1/6 breast |
$2.99 per pound
|
$0.08 |
2 Tbsp. extra virgin olive oil |
1 teaspoon |
$5.99 per 16 fluid ounces
|
$0.06 |
1 tsp chili pwdr |
1/6 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.03 |
1 tsp cumin |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
1 Tbsp. diced garlic |
1/2 teaspoon |
$4.00 per pound
|
$0.01 |
2 Tbsp. minced fresh cilantro |
1 teaspoon |
$1.09 per cup
|
$0.02 |
  minced fresh cilantro for |
1/6 cilantro |
$1.09 per cup
|
$0.03 |
Total per Serving |
$1.87 |
Total Recipe |
$11.22 |