Receta Old Fashion Spanish Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Approx. 8-10 slices day old bread

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	coconut 20.64g	sugar 30.0g	flour 1.3g	vanilla 0.21g	eggs 29.57g	milk 97.6g	Total Per Serving	Total for Recipe
Protein (g)	0.69	0.0	0.13	0.0	3.72	3.29	7.83	78.3
Total Fat (g)	6.91	0.0	0.01	0.0	2.94	0.95	10.81	108.1
Carbohydrates (g)	3.14	29.99	0.99	0.03	0.23	4.87	39.26	392.6
Ash (g)	0.2	0.0	0.01	0.0	0.25	0.73	1.19	11.9
Calories (kcal)	73.061	116.1	4.739	0.605	42.282	40.992	277.78	2777.8
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.03	0.0	0.03	0.3
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.06	0.0	0.06	0.6
Fructose (g)	n/a	n/a	n/a	n/a	0.03	0.0	0.03	0.3
Lactose (g)	n/a	n/a	n/a	n/a	0.03	5.08	5.11	51.1
Maltose (g)	n/a	n/a	n/a	n/a	0.03	0.0	0.03	0.3
Alcohol (g)	0.0	0.0	0.0	0.1	0.0	0.0	0.1	1.0
Water (g)	9.7	0.01	0.16	0.11	22.42	87.76	120.16	1201.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.29	29.97	0.0	0.03	0.23	5.08	36.59	365.9
Galactose (g)	n/a	n/a	n/a	n/a	0.03	0.0	0.03	0.3
Dietary Fiber (g)	1.9	0.0	0.0	0.0	0.0	0.0	1.9	19.0
Calcium (mg)	2.889	0.3	0.195	0.023	15.671	116.144	135.223	1352.23
Iron (mg)	0.5	0.0	0.06	0.0	0.54	0.03	1.14	11.4
Magnesium (mg)	6.604	0.0	0.286	0.025	3.548	10.736	21.2	212.0
Phosphorus (mg)	23.322	0.0	1.406	0.013	56.475	92.72	173.935	1739.35
Potassium (mg)	73.474	0.6	1.393	0.311	39.621	146.4	261.799	2617.99
Sodium (mg)	4.128	0.0	0.026	0.019	41.395	42.944	88.512	885.12
Zinc (mg)	0.23	0.0	0.01	0.0	0.33	0.41	0.97	9.7
Copper (mg)	0.091	0.0	0.002	0.0	0.03	0.01	0.132	1.32
Manganese (mg)	0.31	0.0	0.009	0.0	0.012	0.0	0.331	3.31
Selenium (mcg)	2.1	0.2	0.4	0.0	9.4	3.2	15.3	153.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	143.996	191.296	335.292	3352.92
Retinol (mcg)	0.0	0.0	0.0	0.0	41.1	56.608	97.708	977.08
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	41.395	56.608	98.003	980.03
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	2.957	1.952	4.909	49.09
Vitamin E (mg)	0.05	0.0	0.0	0.0	0.29	0.01	0.35	3.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	10.349	50.752	61.101	611.01
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.234	0.0	97.87	0.0	98.104	981.04
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.01	0.0	0.01	0.1
Tocopherol, gamma (mg)	0.11	n/a	0.0	n/a	0.15	0.0	0.26	2.6
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.01	0.0	0.01	0.1
Vitamin C (mg)	0.7	0.0	0.0	0.0	0.0	0.0	0.7	7.0
Thiamin (mg)	0.014	0.0	0.01	0.0	0.021	0.02	0.065	0.65
Riboflavin (mg)	0.004	0.006	0.006	0.0	0.142	0.185	0.344	3.44
Niacin (mg)	0.111	0.0	0.077	0.001	0.021	0.088	0.298	2.98
Pantothenic acid (mg)	0.062	0.0	0.006	0.0	0.426	0.351	0.845	8.45
Vitamin B-6 (mg)	0.01	0.0	0.001	0.0	0.041	0.039	0.091	0.91
Folate (mcg)	5.366	0.0	2.383	0.0	13.897	4.88	26.526	265.26
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.38	0.43	0.81	8.1
Choline (mg)	2.5	0.0	0.1	n/a	74.2	17.3	94.2	942.0
Folic acid (mcg)	0.0	0.0	2.005	0.0	0.0	0.0	2.005	20.05
Tryptophan (g)	0.008	n/a	0.002	n/a	0.05	0.039	0.099	0.99
Threonine (g)	0.025	n/a	0.004	n/a	0.166	0.088	0.282	2.82
Isoleucine (g)	0.027	n/a	0.005	n/a	0.198	0.185	0.415	4.15
Leucine (g)	0.052	n/a	0.009	n/a	0.322	0.371	0.754	7.54
Lysine (g)	0.031	n/a	0.003	n/a	0.269	0.283	0.586	5.86
Methionine (g)	0.012	n/a	0.002	n/a	0.112	0.078	0.205	2.05
Cystine (g)	0.014	n/a	0.003	n/a	0.08	0.117	0.214	2.14
Phenylalanine (g)	0.035	n/a	0.007	n/a	0.201	0.166	0.409	4.09
Tyrosine (g)	0.021	n/a	0.004	n/a	0.148	0.137	0.309	3.09
Valine (g)	0.041	n/a	0.005	n/a	0.254	0.215	0.516	5.16
Arginine (g)	0.114	n/a	0.005	n/a	0.242	0.098	0.459	4.59
Histidine (g)	0.017	n/a	0.003	n/a	0.092	0.078	0.189	1.89
Alanine (g)	0.035	n/a	0.004	n/a	0.219	0.107	0.366	3.66
Aspartic acid (g)	0.068	n/a	0.006	n/a	0.393	0.303	0.77	7.7
Glutamic acid (g)	0.157	n/a	0.045	n/a	0.497	0.761	1.46	14.6
Glycine (g)	0.033	n/a	0.005	n/a	0.127	0.059	0.224	2.24
Proline (g)	0.029	n/a	0.016	n/a	0.151	0.351	0.547	5.47
Serine (g)	0.035	n/a	0.007	n/a	0.287	0.205	0.534	5.34
Cholesterol (mg)	0.0	0.0	0.0	0.0	125.073	4.88	129.953	1299.53
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.13	0.0	0.002	0.0	0.917	0.615	7.663	76.63
Phytosterols (mg)	9.7	n/a	n/a	n/a	n/a	n/a	9.7	97.0
Monounsaturated Fat (g)	0.295	0.0	0.001	0.0	1.127	0.273	1.696	16.96
Polyunsaturated (g)	0.076	0.0	0.005	0.0	0.402	0.039	0.523	5.23