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Receta Old Fashioned Buckwheat Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cake yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
15.63g 		salt
0.38g 		molasses
1.76g 		buckwheat flour
60.0g 		egg
11.0g 		shortening
2.13g 		soda
0.63g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 7.57 1.38 0.0 0.0 10.57 42.28
Total Fat (g) 0.15 0.0 0.0 1.86 1.09 2.13 0.0 5.24 20.96
Carbohydrates (g) 11.92 0.0 1.31 42.35 0.08 0.0 0.0 55.67 222.68
Ash (g) 0.07 0.37 0.06 1.52 0.09 0.0 n/a 2.12 8.48
Calories (kcal) 56.875 0.0 5.09 201.0 15.73 18.873 0.0 297.568 1190.272
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.52 1.02 0.01 n/a n/a 1.55 6.2
Glucose (dextrose) (g) n/a n/a 0.21 n/a 0.02 n/a n/a 0.23 0.92
Fructose (g) n/a n/a 0.22 n/a 0.01 n/a n/a 0.24 0.96
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 0.38 6.69 8.34 0.0 0.62 17.9 71.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.97 1.56 0.08 0.0 0.0 2.66 10.64
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.4 0.0 0.0 6.0 0.0 0.0 0.0 6.4 25.6
Calcium (mg) 2.344 0.09 3.598 24.6 5.83 0.0 0.025 36.487 145.948
Iron (mg) 0.73 0.0 0.08 2.44 0.2 0.0 0.0 3.45 13.8
Magnesium (mg) 3.438 0.004 4.247 150.6 1.32 0.0 0.006 159.615 638.46
Phosphorus (mg) 16.875 0.0 0.544 202.2 21.01 0.0 0.0 240.629 962.516
Potassium (mg) 16.719 0.03 25.693 346.2 14.74 0.0 0.013 403.394 1613.576
Sodium (mg) 0.313 145.343 0.649 6.6 15.4 0.0 0.038 168.342 673.368
Zinc (mg) 0.11 0.0 0.01 1.87 0.12 0.0 0.0 2.11 8.44
Copper (mg) 0.022 0.0 0.009 0.312 0.011 0.0 0.0 0.354 1.416
Manganese (mg) 0.106 0.0 0.027 1.218 0.004 n/a n/a 1.356 5.424
Selenium (mcg) 5.3 0.0 0.3 3.4 3.5 0.0 0.0 12.5 50.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 53.57 0.0 n/a 53.57 214.28
Retinol (mcg) 0.0 0.0 0.0 0.0 15.29 0.0 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 15.4 0.0 0.0 15.4 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1.1 4.4
Vitamin E (mg) 0.01 0.0 0.0 0.19 0.11 0.02 0.0 0.33 1.32
Vitamin D (IU) n/a n/a 0.0 n/a 3.85 n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 132.0 36.41 0.0 0.0 171.223 684.892
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.06 n/a n/a 4.28 0.06 0.63 n/a 5.03 20.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.27 0.0 0.36 n/a 0.63 2.52
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.123 0.0 0.001 0.252 0.008 0.0 0.0 0.384 1.536
Riboflavin (mg) 0.077 0.0 0.0 0.114 0.053 0.0 0.0 0.243 0.972
Niacin (mg) 0.922 0.0 0.016 3.69 0.008 0.0 0.0 4.636 18.544
Pantothenic acid (mg) 0.069 0.0 0.014 0.264 0.158 0.0 n/a 0.505 2.02
Vitamin B-6 (mg) 0.006 0.0 0.012 0.348 0.015 0.0 0.0 0.381 1.524
Folate (mcg) 28.594 0.0 0.0 32.4 5.17 0.0 0.0 66.164 264.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.14 0.56
Choline (mg) 1.6 0.0 0.2 32.5 27.6 n/a 0.0 62.0 248.0
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.02 0.0 n/a 0.108 0.019 0.0 n/a 0.147 0.588
Threonine (g) 0.044 0.0 n/a 0.288 0.062 0.0 n/a 0.393 1.572
Isoleucine (g) 0.056 0.0 n/a 0.282 0.074 0.0 n/a 0.412 1.648
Leucine (g) 0.111 0.0 n/a 0.474 0.12 0.0 n/a 0.705 2.82
Lysine (g) 0.036 0.0 n/a 0.384 0.1 0.0 n/a 0.52 2.08
Methionine (g) 0.028 0.0 n/a 0.096 0.042 0.0 n/a 0.166 0.664
Cystine (g) 0.034 0.0 n/a 0.132 0.03 0.0 n/a 0.196 0.784
Phenylalanine (g) 0.081 0.0 n/a 0.3 0.075 0.0 n/a 0.456 1.824
Tyrosine (g) 0.048 0.0 n/a 0.138 0.055 0.0 n/a 0.241 0.964
Valine (g) 0.066 0.0 n/a 0.39 0.095 0.0 n/a 0.55 2.2
Arginine (g) 0.066 0.0 n/a 0.564 0.09 0.0 n/a 0.72 2.88
Histidine (g) 0.036 0.0 n/a 0.174 0.034 0.0 n/a 0.244 0.976
Alanine (g) 0.052 0.0 n/a 0.426 0.081 0.0 n/a 0.559 2.236
Aspartic acid (g) 0.069 0.0 n/a 0.648 0.146 0.0 n/a 0.863 3.452
Glutamic acid (g) 0.544 0.0 n/a 1.17 0.185 0.0 n/a 1.899 7.596
Glycine (g) 0.058 0.0 n/a 0.588 0.047 0.0 n/a 0.693 2.772
Proline (g) 0.188 0.0 n/a 0.288 0.056 0.0 n/a 0.532 2.128
Serine (g) 0.081 0.0 n/a 0.39 0.107 0.0 n/a 0.578 2.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 46.53 0.0 0.0 46.53 186.12
Trans Fat (g) n/a n/a n/a n/a n/a 0.714 n/a 0.714 2.856
Saturated Fat (g) 0.025 0.0 0.0 0.408 0.341 0.496 0.0 1.271 5.084
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.001 0.57 0.419 1.376 0.0 2.379 9.516
Polyunsaturated (g) 0.064 0.0 0.001 0.57 0.15 0.149 0.0 0.933 3.732