Receta Old Fashioned – French Toast - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
milk
81.33g |
eggs
29.33g |
cinnamon
0.22g |
nutmeg
0.38g |
sugar
4.58g |
butter
1.67g |
bread
0.0g |
honey
4.67g |
sugar
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.62 | 3.69 | 0.01 | 0.0 | 0.01 | 0.01 | n/a | 0.01 | n/a | 6.35 | 19.05 |
Total Fat (g) | 2.64 | 2.92 | 0.0 | 0.38 | 0.0 | 1.35 | n/a | 0.0 | n/a | 7.29 | 21.87 |
Carbohydrates (g) | 3.68 | 0.23 | 0.17 | 0.0 | 4.5 | 0.0 | n/a | 3.85 | n/a | 12.42 | 37.26 |
Ash (g) | 0.56 | 0.25 | 0.01 | 0.0 | 0.02 | 0.04 | n/a | 0.01 | n/a | 0.89 | 2.67 |
Calories (kcal) | 48.8 | 41.947 | 0.535 | 3.33 | 17.417 | 11.95 | n/a | 14.187 | n/a | 138.165 | 414.495 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.03 | 0.0 | n/a | 4.33 | n/a | n/a | 0.04 | n/a | 4.41 | 13.23 |
Glucose (dextrose) (g) | 0.0 | 0.06 | 0.0 | n/a | 0.06 | n/a | n/a | 1.67 | n/a | 1.79 | 5.37 |
Fructose (g) | 0.0 | 0.03 | 0.0 | n/a | 0.05 | n/a | n/a | 1.91 | n/a | 2.0 | 6.0 |
Lactose (g) | 4.28 | 0.03 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.31 | 12.93 |
Maltose (g) | 0.0 | 0.03 | 0.0 | n/a | 0.0 | n/a | n/a | 0.07 | n/a | 0.1 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 71.83 | 22.25 | 0.02 | 0.0 | 0.06 | 0.26 | n/a | 0.8 | n/a | 95.23 | 285.69 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 4.28 | 0.23 | 0.0 | 0.0 | 4.45 | 0.0 | n/a | 3.83 | n/a | 12.79 | 38.37 |
Galactose (g) | 0.0 | 0.03 | 0.0 | n/a | 0.0 | n/a | n/a | 0.14 | n/a | 0.18 | 0.54 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.3 |
Calcium (mg) | 91.907 | 15.547 | 2.171 | 0.0 | 3.804 | 0.4 | n/a | 0.28 | n/a | 114.109 | 342.327 |
Iron (mg) | 0.02 | 0.54 | 0.02 | 0.0 | 0.03 | 0.0 | n/a | 0.02 | n/a | 0.63 | 1.89 |
Magnesium (mg) | 8.133 | 3.52 | 0.13 | 0.0 | 0.413 | 0.033 | n/a | 0.093 | n/a | 12.322 | 36.966 |
Phosphorus (mg) | 74.013 | 56.027 | 0.139 | 0.0 | 0.183 | 0.4 | n/a | 0.187 | n/a | 130.949 | 392.847 |
Potassium (mg) | 116.307 | 39.307 | 0.934 | 0.0 | 6.096 | 0.4 | n/a | 2.427 | n/a | 165.47 | 496.41 |
Sodium (mg) | 32.533 | 41.067 | 0.022 | 0.0 | 1.283 | 9.6 | n/a | 0.187 | n/a | 84.692 | 254.076 |
Zinc (mg) | 0.33 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.67 | 2.01 |
Copper (mg) | 0.008 | 0.029 | 0.001 | n/a | 0.002 | 0.0 | n/a | 0.002 | n/a | 0.042 | 0.126 |
Manganese (mg) | 0.0 | 0.012 | 0.038 | n/a | 0.003 | 0.0 | n/a | 0.004 | n/a | 0.056 | 0.168 |
Selenium (mcg) | 3.0 | 9.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 12.4 | 37.2 |
Vitamin A, IU (IU) | 82.96 | 142.853 | 0.639 | 0.0 | 0.0 | 41.65 | n/a | 0.0 | n/a | 268.103 | 804.309 |
Retinol (mcg) | 22.773 | 40.773 | 0.0 | 0.0 | 0.0 | 11.183 | n/a | 0.0 | n/a | 74.73 | 224.19 |
Vitamin A, RAE (mcg_RAE) | 22.773 | 41.067 | 0.033 | 0.0 | 0.0 | 11.4 | n/a | 0.0 | n/a | 75.273 | 225.819 |
Beta Carotene (mcg) | 4.067 | 2.933 | 0.243 | 0.0 | 0.0 | 2.633 | n/a | 0.0 | n/a | 9.876 | 29.628 |
Vitamin E (mg) | 0.05 | 0.28 | 0.01 | 0.0 | 0.0 | 0.04 | n/a | 0.0 | n/a | 0.38 | 1.14 |
Vitamin D (IU) | 32.533 | 10.267 | n/a | n/a | n/a | 0.933 | n/a | n/a | n/a | 43.733 | 131.199 |
Lycopene (mcg) | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.033 | 0.099 |
Lutein + zeaxanthin (mcg) | 0.0 | 97.093 | 0.481 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 97.574 | 292.722 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.03 |
Tocopherol, gamma (mg) | 0.01 | 0.15 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.18 | 0.54 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.033 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.053 | 0.159 |
Riboflavin (mg) | 0.146 | 0.141 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.002 | n/a | 0.29 | 0.87 |
Niacin (mg) | 0.089 | 0.021 | 0.003 | 0.0 | 0.005 | 0.001 | n/a | 0.006 | n/a | 0.124 | 0.372 |
Pantothenic acid (mg) | 0.293 | 0.422 | 0.001 | 0.0 | 0.006 | 0.002 | n/a | 0.003 | n/a | 0.727 | 2.181 |
Vitamin B-6 (mg) | 0.033 | 0.041 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.001 | n/a | 0.077 | 0.231 |
Folate (mcg) | 4.067 | 13.787 | 0.013 | 0.0 | 0.046 | 0.05 | n/a | 0.093 | n/a | 18.056 | 54.168 |
Vitamin B-12 (mcg) | 0.36 | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.74 | 2.22 |
Choline (mg) | 11.6 | 73.7 | 0.0 | n/a | 0.1 | 0.3 | n/a | 0.1 | n/a | 85.8 | 257.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.065 | 0.05 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.115 | 0.345 |
Threonine (g) | 0.114 | 0.164 | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | 0.279 | 0.837 |
Isoleucine (g) | 0.138 | 0.197 | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | 0.336 | 1.008 |
Leucine (g) | 0.22 | 0.32 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | 0.542 | 1.626 |
Lysine (g) | 0.114 | 0.267 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | 0.383 | 1.149 |
Methionine (g) | 0.065 | 0.111 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.177 | 0.531 |
Cystine (g) | 0.016 | 0.079 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.096 | 0.288 |
Phenylalanine (g) | 0.122 | 0.199 | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | 0.323 | 0.969 |
Tyrosine (g) | 0.122 | 0.147 | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | 0.27 | 0.81 |
Valine (g) | 0.155 | 0.252 | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | 0.409 | 1.227 |
Arginine (g) | 0.065 | 0.241 | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | 0.307 | 0.921 |
Histidine (g) | 0.065 | 0.091 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.157 | 0.471 |
Alanine (g) | 0.081 | 0.217 | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | 0.3 | 0.9 |
Aspartic acid (g) | 0.195 | 0.39 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.001 | n/a | 0.589 | 1.767 |
Glutamic acid (g) | 0.529 | 0.493 | 0.001 | 0.0 | n/a | 0.003 | n/a | 0.001 | n/a | 1.026 | 3.078 |
Glycine (g) | 0.065 | 0.126 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.192 | 0.576 |
Proline (g) | 0.277 | 0.15 | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.004 | n/a | 0.433 | 1.299 |
Serine (g) | 0.089 | 0.285 | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | 0.376 | 1.128 |
Cholesterol (mg) | 8.133 | 124.08 | 0.0 | 0.0 | 0.0 | 3.583 | n/a | 0.0 | n/a | 135.797 | 407.391 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.521 | 0.909 | 0.001 | 0.339 | 0.0 | 0.856 | n/a | 0.0 | n/a | 3.626 | 10.878 |
Phytosterols (mg) | n/a | n/a | 0.056 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.168 |
Monounsaturated Fat (g) | 0.659 | 1.118 | 0.001 | 0.018 | 0.0 | 0.35 | n/a | 0.0 | n/a | 2.145 | 6.435 |
Polyunsaturated (g) | 0.163 | 0.399 | 0.0 | 0.0 | 0.0 | 0.051 | n/a | 0.0 | n/a | 0.612 | 1.836 |