Receta Old Fashioned Gingerbread Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		molasses
28.08g 		sugar
9.17g 		sugar
8.33g 		ginger
0.6g 		cinnamon
0.87g 		baking soda
0.86g 		butter
18.9g 		eggs
8.21g 		flour
62.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.05 0.03 0.0 0.16 1.03 6.46 7.75 93.0
Total Fat (g) 0.03 0.0 0.0 0.04 0.01 0.0 15.33 0.82 0.61 16.83 201.96
Carbohydrates (g) 20.99 8.99 8.33 0.42 0.7 0.0 0.01 0.06 47.69 87.2 1046.4
Ash (g) 0.93 0.04 0.0 0.03 0.03 0.32 0.01 0.07 0.29 1.72 20.64
Calories (kcal) 81.442 34.833 32.25 2.082 2.141 0.0 135.513 11.745 227.5 527.506 6330.072
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 8.26 8.67 n/a 0.0 0.0 n/a n/a 0.01 n/a 16.93 203.16
Glucose (dextrose) (g) 3.35 0.12 n/a 0.01 0.01 n/a n/a 0.02 n/a 3.5 42.0
Fructose (g) 3.59 0.1 n/a 0.01 0.01 n/a n/a 0.01 n/a 3.72 44.64
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.12
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.14 0.12 0.0 0.06 0.09 0.0 3.39 6.23 7.45 23.49 281.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.58 8.89 8.33 0.02 0.02 0.0 0.01 0.06 0.17 33.09 397.08
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 1.7 2.2 26.4
Calcium (mg) 57.571 7.608 0.083 0.696 8.684 0.0 4.536 4.353 9.375 92.907 1114.884
Iron (mg) 1.33 0.07 0.0 0.07 0.07 0.0 0.0 0.15 2.9 4.59 55.08
Magnesium (mg) 67.962 0.825 0.0 1.104 0.52 0.0 0.378 0.986 13.75 85.524 1026.288
Phosphorus (mg) 8.706 0.367 0.0 0.888 0.555 0.0 4.536 15.687 67.5 98.239 1178.868
Potassium (mg) 411.14 12.192 0.167 8.058 3.735 0.0 4.536 11.006 66.875 517.709 6212.508
Sodium (mg) 10.391 2.567 0.0 0.192 0.087 235.98 2.079 11.499 1.25 264.044 3168.528
Zinc (mg) 0.08 0.0 0.0 0.03 0.02 0.0 0.02 0.09 0.44 0.67 8.04
Copper (mg) 0.138 0.005 0.0 0.003 0.003 0.0 0.004 0.008 0.088 0.248 2.976
Manganese (mg) 0.43 0.006 0.0 0.159 0.151 0.0 0.0 0.003 0.425 1.174 14.088
Selenium (mcg) 5.0 0.1 0.1 0.2 0.0 0.0 0.2 2.6 21.2 29.4 352.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.882 2.557 0.0 472.311 39.999 0.0 515.749 6188.988
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 126.819 11.417 0.0 138.236 1658.832
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.042 0.13 0.0 129.276 11.499 0.0 140.947 1691.364
Beta Carotene (mcg) 0.0 0.0 0.0 0.528 0.971 0.0 29.862 0.821 0.0 32.182 386.184
Vitamin E (mg) 0.0 0.0 0.0 0.11 0.02 0.0 0.44 0.08 0.04 0.68 8.16
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 2.875 n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.13 1.56
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.924 0.0 0.0 27.186 11.25 40.36 484.32
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.04 0.05 0.6
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.09 n/a 0.0 0.04 0.24 0.39 4.68
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.011 0.0 0.0 0.0 0.0 0.0 0.002 0.006 0.494 0.513 6.156
Riboflavin (mg) 0.0 0.0 0.002 0.001 0.0 0.0 0.006 0.039 0.306 0.354 4.248
Niacin (mg) 0.261 0.01 0.0 0.031 0.012 0.0 0.008 0.006 3.688 4.015 48.18
Pantothenic acid (mg) 0.225 0.012 0.0 n/a 0.003 0.0 0.021 0.118 0.275 0.654 7.848
Vitamin B-6 (mg) 0.188 0.004 0.0 0.005 0.001 0.0 0.0 0.011 0.025 0.235 2.82
Folate (mcg) 0.0 0.092 0.0 0.234 0.052 0.0 0.567 3.86 114.375 119.18 1430.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.11 0.0 0.14 1.68
Choline (mg) 3.7 0.2 0.0 0.2 0.1 0.0 3.6 20.6 6.5 35.0 420.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25 1155.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 n/a 0.002 0.014 0.081 0.098 1.176
Threonine (g) n/a n/a n/a 0.001 0.001 n/a 0.008 0.046 0.175 0.231 2.772
Isoleucine (g) n/a n/a n/a 0.002 0.001 n/a 0.009 0.055 0.225 0.292 3.504
Leucine (g) n/a n/a n/a 0.002 0.002 n/a 0.015 0.09 0.444 0.553 6.636
Lysine (g) n/a n/a n/a 0.002 0.002 n/a 0.013 0.075 0.144 0.236 2.832
Methionine (g) n/a n/a n/a 0.0 0.001 n/a 0.004 0.031 0.113 0.149 1.788
Cystine (g) n/a n/a n/a 0.0 0.001 n/a 0.002 0.022 0.138 0.162 1.944
Phenylalanine (g) n/a n/a n/a 0.001 0.001 n/a 0.008 0.056 0.325 0.391 4.692
Tyrosine (g) n/a n/a n/a 0.001 0.001 n/a 0.008 0.041 0.194 0.244 2.928
Valine (g) n/a n/a n/a 0.002 0.002 n/a 0.011 0.071 0.263 0.349 4.188
Arginine (g) n/a n/a n/a 0.001 0.001 n/a 0.006 0.067 0.263 0.338 4.056
Histidine (g) n/a n/a n/a 0.001 0.001 n/a 0.004 0.025 0.144 0.175 2.1
Alanine (g) n/a n/a n/a 0.001 0.001 n/a 0.006 0.061 0.206 0.275 3.3
Aspartic acid (g) n/a n/a n/a 0.007 0.004 n/a 0.011 0.109 0.275 0.406 4.872
Glutamic acid (g) n/a n/a n/a 0.005 0.003 n/a 0.034 0.138 2.175 2.355 28.26
Glycine (g) n/a n/a n/a 0.001 0.002 n/a 0.004 0.035 0.231 0.273 3.276
Proline (g) n/a n/a n/a 0.001 0.004 n/a 0.015 0.042 0.75 0.812 9.744
Serine (g) n/a n/a n/a 0.001 0.002 n/a 0.009 0.08 0.325 0.417 5.004
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 40.635 34.742 0.0 75.377 904.524
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.012 0.003 0.0 9.709 0.255 0.1 10.084 121.008
Phytosterols (mg) n/a n/a n/a 0.498 0.225 n/a n/a n/a n/a 0.723 8.676
Monounsaturated Fat (g) 0.008 0.0 0.0 0.006 0.002 0.0 3.973 0.313 0.056 4.359 52.308
Polyunsaturated (g) 0.014 0.0 0.0 0.008 0.001 0.0 0.575 0.112 0.256 0.965 11.58