Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 can 8 1/2 ounce size sliced pine-
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apple
27.3g 		butter
9.46g 		sugar
24.44g 		flour
20.83g 		pecan
2.92g 		sugar
25.0g 		salt
1.5g 		shortening
8.54g 		milk
20.33g 		egg
7.33g 		cream
20.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.08 0.03 2.15 0.27 0.0 0.0 0.0 0.69 0.92 0.41 4.62 27.72
Total Fat (g) 0.05 7.67 0.0 0.2 2.1 0.0 0.0 8.54 0.2 0.73 7.4 26.89 161.34
Carbohydrates (g) 3.77 0.01 23.98 15.9 0.4 25.0 0.0 0.0 1.01 0.06 0.56 70.68 424.08
Ash (g) 0.05 0.2 0.11 0.1 0.04 0.0 1.5 0.0 0.15 0.06 0.09 2.31 13.86
Calories (kcal) 14.196 67.816 92.891 75.833 20.143 96.75 0.0 75.508 8.54 10.487 69.0 531.164 3186.984
Starch (g) 0.01 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.03 0.18
Sucrose (g) 0.57 n/a 23.12 n/a 0.11 n/a n/a n/a 0.0 0.01 n/a 23.8 142.8
Glucose (dextrose) (g) 0.66 n/a 0.33 n/a 0.0 n/a n/a n/a 0.0 0.02 n/a 1.01 6.06
Fructose (g) 1.61 n/a 0.27 n/a 0.0 n/a n/a n/a 0.0 0.01 n/a 1.89 11.34
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1.06 0.01 n/a 1.07 6.42
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.36 1.5 0.33 2.48 0.1 0.01 0.0 0.0 18.28 5.56 11.54 63.17 379.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.84 0.01 23.72 0.06 0.12 24.98 0.0 0.0 1.06 0.06 0.02 52.84 317.04
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.06
Dietary Fiber (g) 0.7 0.0 0.0 0.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.5 9.0
Calcium (mg) 1.638 2.27 20.289 3.125 2.041 0.25 0.36 0.0 24.197 3.887 13.0 71.056 426.336
Iron (mg) 0.03 0.0 0.17 0.97 0.07 0.0 0.0 0.0 0.01 0.13 0.01 1.4 8.4
Magnesium (mg) 1.365 0.189 2.2 4.583 3.527 0.0 0.015 0.0 2.237 0.88 1.4 16.396 98.376
Phosphorus (mg) 3.003 2.27 0.978 22.5 8.075 0.0 0.0 0.0 19.317 14.007 12.4 82.549 495.294
Potassium (mg) 29.211 2.27 32.512 22.292 11.952 0.5 0.12 0.0 30.5 9.827 15.0 154.183 925.098
Sodium (mg) 0.273 54.48 6.845 0.417 0.0 0.0 581.37 0.0 8.947 10.267 7.6 670.198 4021.188
Zinc (mg) 0.01 0.01 0.01 0.15 0.13 0.0 0.0 0.0 0.09 0.08 0.05 0.52 3.12
Copper (mg) 0.008 0.0 0.012 0.029 0.035 0.0 0.0 0.0 0.002 0.007 0.002 0.096 0.576
Manganese (mg) 0.011 0.0 0.015 0.142 0.131 0.0 0.002 n/a 0.0 0.003 0.0 0.303 1.818
Selenium (mcg) 0.0 0.1 0.3 7.1 0.1 0.2 0.0 0.0 0.7 2.3 0.1 10.8 64.8
Vitamin A, IU (IU) 14.742 236.364 0.0 0.0 1.632 0.0 0.0 0.0 39.853 35.713 294.0 622.305 3733.83
Retinol (mcg) 0.0 63.465 0.0 0.0 0.0 0.0 0.0 0.0 11.793 10.193 81.0 166.452 998.712
Vitamin A, RAE (mcg_RAE) 0.819 64.695 0.0 0.0 0.087 0.0 0.0 0.0 11.793 10.267 82.2 169.861 1019.166
Beta Carotene (mcg) 7.371 14.944 0.0 0.0 0.845 0.0 0.0 0.0 0.407 0.733 14.4 38.701 232.206
Vitamin E (mg) 0.05 0.22 0.0 0.01 0.04 0.0 0.0 0.07 0.0 0.07 0.21 0.68 4.08
Vitamin D (IU) n/a 5.297 n/a n/a n/a n/a n/a n/a 10.573 2.567 10.4 28.837 173.022
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.917 0.0 0.0 3.75 0.496 0.0 0.0 0.0 0.0 24.273 0.0 36.436 218.616
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.08 0.71 n/a n/a 2.51 0.0 0.04 n/a 3.34 20.04
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.01 n/a n/a 1.42 0.0 0.0 n/a 1.44 8.64
Vitamin C (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.4 8.4
Thiamin (mg) 0.005 0.001 0.0 0.165 0.019 0.0 0.0 0.0 0.004 0.005 0.004 0.203 1.218
Riboflavin (mg) 0.008 0.003 0.0 0.102 0.004 0.005 0.0 0.0 0.039 0.035 0.022 0.218 1.308
Niacin (mg) 0.025 0.004 0.027 1.229 0.034 0.0 0.0 0.0 0.018 0.005 0.008 1.35 8.1
Pantothenic acid (mg) 0.016 0.01 0.032 0.092 0.025 0.0 0.0 0.0 0.073 0.106 0.052 0.406 2.436
Vitamin B-6 (mg) 0.011 0.0 0.01 0.008 0.006 0.0 0.0 0.0 0.008 0.01 0.006 0.06 0.36
Folate (mcg) 0.819 0.284 0.244 38.125 0.641 0.0 0.0 0.0 1.017 3.447 0.8 45.377 272.262
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.09 0.04 0.24 1.44
Choline (mg) 0.9 1.8 0.6 2.2 1.2 0.0 0.0 n/a 3.6 18.4 3.4 32.0 192.0
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.0 0.001 n/a 0.027 0.003 n/a 0.0 0.0 0.008 0.012 0.006 0.057 0.342
Threonine (g) 0.003 0.004 n/a 0.058 0.009 n/a 0.0 0.0 0.018 0.041 0.018 0.151 0.906
Isoleucine (g) 0.003 0.005 n/a 0.075 0.01 n/a 0.0 0.0 0.039 0.049 0.024 0.204 1.224
Leucine (g) 0.003 0.008 n/a 0.148 0.017 n/a 0.0 0.0 0.077 0.08 0.04 0.373 2.238
Lysine (g) 0.003 0.007 n/a 0.048 0.008 n/a 0.0 0.0 0.059 0.067 0.032 0.223 1.338
Methionine (g) 0.0 0.002 n/a 0.038 0.005 n/a 0.0 0.0 0.016 0.028 0.01 0.099 0.594
Cystine (g) 0.0 0.001 n/a 0.046 0.004 n/a 0.0 0.0 0.024 0.02 0.004 0.099 0.594
Phenylalanine (g) 0.003 0.004 n/a 0.108 0.013 n/a 0.0 0.0 0.035 0.05 0.02 0.232 1.392
Tyrosine (g) 0.0 0.004 n/a 0.065 0.006 n/a 0.0 0.0 0.028 0.037 0.02 0.16 0.96
Valine (g) 0.003 0.006 n/a 0.088 0.012 n/a 0.0 0.0 0.045 0.063 0.028 0.244 1.464
Arginine (g) 0.003 0.003 n/a 0.088 0.034 n/a 0.0 0.0 0.02 0.06 0.014 0.222 1.332
Histidine (g) 0.003 0.002 n/a 0.048 0.008 n/a 0.0 0.0 0.016 0.023 0.012 0.111 0.666
Alanine (g) 0.003 0.003 n/a 0.069 0.012 n/a 0.0 0.0 0.022 0.054 0.014 0.177 1.062
Aspartic acid (g) 0.019 0.006 n/a 0.092 0.027 n/a 0.0 0.0 0.063 0.098 0.032 0.336 2.016
Glutamic acid (g) 0.008 0.017 n/a 0.725 0.053 n/a 0.0 0.0 0.159 0.123 0.086 1.171 7.026
Glycine (g) 0.003 0.002 n/a 0.077 0.013 n/a 0.0 0.0 0.012 0.032 0.008 0.147 0.882
Proline (g) 0.003 0.008 n/a 0.25 0.01 n/a 0.0 0.0 0.073 0.037 0.04 0.421 2.526
Serine (g) 0.003 0.005 n/a 0.108 0.014 n/a 0.0 0.0 0.043 0.071 0.022 0.265 1.59
Cholesterol (mg) 0.0 20.335 0.0 0.0 0.0 0.0 0.0 0.0 1.017 31.02 27.4 79.772 478.632
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 2.855 n/a n/a n/a 2.855 17.13
Saturated Fat (g) 0.008 4.859 0.0 0.033 0.18 0.0 0.0 1.985 0.128 0.227 4.606 12.027 72.162
Phytosterols (mg) 3.276 n/a n/a n/a 2.973 n/a 0.0 n/a n/a n/a n/a 6.249 37.494
Monounsaturated Fat (g) 0.003 1.988 0.0 0.019 1.189 0.0 0.0 5.503 0.057 0.279 2.138 11.177 67.062
Polyunsaturated (g) 0.014 0.288 0.0 0.085 0.63 0.0 0.0 0.595 0.008 0.1 0.274 1.994 11.964