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Receta Old Fashioned Potato Pancakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pancake
236.25g 		salt
4.5g 		milk
244.0g 		egg
44.0g 		butter
42.6g 		potatoes
225.0g 		onion
36.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 8.22 5.54 0.36 4.55 0.4 19.06 19.06
Total Fat (g) 0.24 0.0 2.37 4.37 34.55 0.2 0.04 41.77 41.77
Carbohydrates (g) 164.43 0.0 12.18 0.34 0.03 39.31 3.36 219.64 219.64
Ash (g) n/a 4.49 1.83 0.38 0.9 2.43 0.13 10.15 10.15
Calories (kcal) 626.063 0.0 102.48 62.92 305.442 173.25 14.4 1284.555 1284.555
Starch (g) n/a n/a n/a n/a n/a 34.74 0.0 34.74 34.74
Sucrose (g) n/a n/a 0.0 0.05 n/a 0.38 0.36 0.79 0.79
Glucose (dextrose) (g) n/a n/a 0.0 0.09 n/a 0.74 0.71 1.54 1.54
Fructose (g) n/a n/a 0.0 0.05 n/a 0.61 0.46 1.12 1.12
Lactose (g) n/a n/a 12.69 0.05 n/a 0.0 0.0 12.74 12.74
Maltose (g) n/a n/a 0.0 0.05 n/a 0.0 0.0 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 71.11 0.01 219.4 33.37 6.76 178.52 32.08 541.25 541.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 99.23 0.0 12.69 0.34 0.03 1.76 1.53 115.56 115.56
Galactose (g) n/a n/a 0.0 0.05 n/a 0.0 0.0 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 5.0 0.6 5.6 5.6
Calcium (mg) 11.813 1.08 290.36 23.32 10.224 27.0 8.28 372.077 372.077
Iron (mg) 0.17 0.01 0.07 0.81 0.01 1.76 0.08 2.9 2.9
Magnesium (mg) 4.725 0.045 26.84 5.28 0.852 51.75 3.6 93.092 93.092
Phosphorus (mg) 23.625 0.0 231.8 84.04 10.224 128.25 10.44 488.379 488.379
Potassium (mg) 14.175 0.36 366.0 58.96 10.224 947.25 52.56 1449.529 1449.529
Sodium (mg) 144.113 1744.11 107.36 61.6 245.376 13.5 1.44 2317.499 2317.499
Zinc (mg) 0.54 0.0 1.02 0.49 0.04 0.65 0.06 2.81 2.81
Copper (mg) 0.118 0.001 0.024 0.044 0.0 0.248 0.014 0.45 0.45
Manganese (mg) n/a 0.005 0.0 0.018 0.0 0.338 0.047 0.406 0.406
Selenium (mcg) 0.9 0.0 8.1 13.9 0.4 0.7 0.2 24.2 24.2
Vitamin A, IU (IU) n/a 0.0 478.24 214.28 1064.574 4.5 0.72 1762.314 1762.314
Retinol (mcg) 0.0 0.0 141.52 61.16 285.846 0.0 0.0 488.526 488.526
Vitamin A, RAE (mcg_RAE) 0.0 0.0 141.52 61.6 291.384 0.0 0.0 494.504 494.504
Beta Carotene (mcg) 0.0 0.0 4.88 4.4 67.308 2.25 0.36 79.198 79.198
Vitamin E (mg) 0.0 0.0 0.02 0.43 0.99 0.02 0.01 1.47 1.47
Vitamin D (IU) n/a n/a 126.88 15.4 23.856 n/a n/a 166.136 166.136
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 145.64 0.0 18.0 1.44 165.08 165.08
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.0 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.0 0.22 0.0 0.0 0.0 0.22 0.22
Tocopherol, delta (mg) n/a n/a 0.0 0.01 0.0 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 44.3 2.7 47.0 47.0
Thiamin (mg) 0.024 0.0 0.049 0.031 0.004 0.18 0.018 0.305 0.305
Riboflavin (mg) 0.047 0.0 0.464 0.211 0.013 0.068 0.011 0.813 0.813
Niacin (mg) 0.0 0.0 0.22 0.031 0.017 2.363 0.043 2.673 2.673
Pantothenic acid (mg) n/a 0.0 0.878 0.634 0.047 0.675 0.043 2.277 2.277
Vitamin B-6 (mg) 0.0 0.0 0.098 0.062 0.0 0.675 0.043 0.877 0.877
Folate (mcg) 0.0 0.0 12.2 20.68 1.278 36.0 6.84 76.998 76.998
Vitamin B-12 (mcg) 0.0 0.0 1.07 0.57 0.07 0.0 0.0 1.71 1.71
Choline (mg) 0.0 0.0 43.2 110.5 8.0 27.2 2.2 191.1 191.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.098 0.075 0.004 0.068 0.004 0.248 0.248
Threonine (g) n/a 0.0 0.22 0.246 0.017 0.18 0.007 0.67 0.67
Isoleucine (g) n/a 0.0 0.464 0.295 0.021 0.18 0.004 0.963 0.963
Leucine (g) n/a 0.0 0.927 0.48 0.034 0.27 0.011 1.722 1.722
Lysine (g) n/a 0.0 0.708 0.4 0.03 0.293 0.014 1.445 1.445
Methionine (g) n/a 0.0 0.195 0.167 0.009 0.068 0.0 0.438 0.438
Cystine (g) n/a 0.0 0.293 0.119 0.004 0.068 0.0 0.483 0.483
Phenylalanine (g) n/a 0.0 0.415 0.299 0.017 0.203 0.011 0.944 0.944
Tyrosine (g) n/a 0.0 0.342 0.22 0.017 0.18 0.004 0.762 0.762
Valine (g) n/a 0.0 0.537 0.378 0.026 0.27 0.007 1.218 1.218
Arginine (g) n/a 0.0 0.244 0.361 0.013 0.225 0.036 0.879 0.879
Histidine (g) n/a 0.0 0.195 0.136 0.009 0.113 0.004 0.456 0.456
Alanine (g) n/a 0.0 0.268 0.326 0.013 0.135 0.007 0.749 0.749
Aspartic acid (g) n/a 0.0 0.756 0.585 0.026 1.148 0.032 2.547 2.547
Glutamic acid (g) n/a 0.0 1.903 0.739 0.077 0.788 0.094 3.6 3.6
Glycine (g) n/a 0.0 0.146 0.189 0.009 0.135 0.011 0.49 0.49
Proline (g) n/a 0.0 0.878 0.224 0.034 0.158 0.004 1.298 1.298
Serine (g) n/a 0.0 0.512 0.427 0.021 0.203 0.007 1.17 1.17
Cholesterol (mg) 0.0 0.0 12.2 186.12 91.59 0.0 0.0 289.91 289.91
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.047 0.0 1.537 1.364 21.884 0.068 0.014 24.914 24.914
Phytosterols (mg) n/a 0.0 n/a n/a n/a 11.25 5.4 16.65 16.65
Monounsaturated Fat (g) 0.071 0.0 0.683 1.676 8.955 0.0 0.004 11.389 11.389
Polyunsaturated (g) 0.118 0.0 0.098 0.598 1.295 0.09 0.007 2.206 2.206