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Receta Old-fashioned potted crab - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
110g picked white meat
1 small dried chilli
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		crab
10.0g 		chili
0.0g 		fennel
0.13g 		lemon juice
0.32g 		nutmeg
0.57g 		butter
25.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.05 n/a 0.02 0.0 0.0 0.21 n/a 2.29 9.16
Total Fat (g) 0.12 n/a 0.02 0.0 0.57 20.28 n/a 20.99 83.96
Carbohydrates (g) 0.0 n/a 0.07 0.03 0.0 0.02 n/a 0.11 0.44
Ash (g) 0.21 n/a 0.01 0.0 0.0 0.53 n/a 0.74 2.96
Calories (kcal) 9.9 n/a 0.431 0.079 5.017 179.25 n/a 194.677 778.708
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 7.62 n/a 0.01 0.29 0.0 3.97 n/a 11.88 47.52
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.01 0.0 0.02 n/a 0.02 0.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.4
Calcium (mg) 10.1 n/a 1.495 0.022 0.0 6.0 n/a 17.617 70.468
Iron (mg) 0.08 n/a 0.02 0.0 0.0 0.01 n/a 0.11 0.44
Magnesium (mg) 3.9 n/a 0.481 0.019 0.0 0.5 n/a 4.9 19.6
Phosphorus (mg) 26.0 n/a 0.609 0.019 0.0 6.0 n/a 32.628 130.512
Potassium (mg) 37.4 n/a 2.118 0.394 0.0 6.0 n/a 45.911 183.644
Sodium (mg) 33.3 n/a 0.11 0.003 0.0 144.0 n/a 177.413 709.652
Zinc (mg) 0.4 n/a 0.0 0.0 0.0 0.02 n/a 0.43 1.72
Copper (mg) 0.076 n/a 0.001 0.0 n/a 0.0 n/a 0.077 0.308
Manganese (mg) 0.019 n/a 0.008 0.0 n/a 0.0 n/a 0.027 0.108
Selenium (mcg) 3.2 n/a n/a 0.0 0.0 0.3 n/a 3.4 13.6
Vitamin A, IU (IU) 0.7 n/a 0.169 0.064 0.0 624.75 n/a 625.682 2502.728
Retinol (mcg) 0.2 n/a 0.0 0.0 0.0 167.75 n/a 167.95 671.8
Vitamin A, RAE (mcg_RAE) 0.2 n/a 0.009 0.003 0.0 171.0 n/a 171.212 684.848
Beta Carotene (mcg) 0.0 n/a n/a 0.01 0.0 39.5 n/a 39.51 158.04
Vitamin E (mg) 0.18 n/a n/a 0.0 0.0 0.58 n/a 0.77 3.08
Vitamin D (IU) n/a n/a n/a n/a n/a 14.0 n/a 14.0 56.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.029 0.0 0.0 n/a 0.029 0.116
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 n/a 0.0 0.1 0.0 0.0 n/a 0.4 1.6
Thiamin (mg) 0.008 n/a 0.001 0.0 0.0 0.003 n/a 0.011 0.044
Riboflavin (mg) 0.008 n/a 0.0 0.0 0.0 0.008 n/a 0.016 0.064
Niacin (mg) 0.137 n/a 0.008 0.0 0.0 0.01 n/a 0.155 0.62
Pantothenic acid (mg) 0.036 n/a n/a 0.0 0.0 0.028 n/a 0.064 0.256
Vitamin B-6 (mg) 0.015 n/a 0.001 0.0 0.0 0.0 n/a 0.016 0.064
Folate (mcg) 4.3 n/a n/a 0.041 0.0 0.75 n/a 5.091 20.364
Vitamin B-12 (mcg) 0.05 n/a 0.0 0.0 0.0 0.04 n/a 0.09 0.36
Choline (mg) 3.4 n/a n/a 0.0 n/a 4.7 n/a 8.1 32.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.029 n/a 0.0 n/a 0.0 0.003 n/a 0.032 0.128
Threonine (g) 0.083 n/a 0.001 n/a 0.0 0.01 n/a 0.094 0.376
Isoleucine (g) 0.1 n/a 0.001 n/a 0.0 0.013 n/a 0.113 0.452
Leucine (g) 0.163 n/a 0.001 n/a 0.0 0.02 n/a 0.184 0.736
Lysine (g) 0.179 n/a 0.001 n/a 0.0 0.018 n/a 0.197 0.788
Methionine (g) 0.058 n/a 0.0 n/a 0.0 0.005 n/a 0.063 0.252
Cystine (g) 0.023 n/a 0.0 n/a 0.0 0.003 n/a 0.026 0.104
Phenylalanine (g) 0.087 n/a 0.001 n/a 0.0 0.01 n/a 0.098 0.392
Tyrosine (g) 0.068 n/a 0.001 n/a 0.0 0.01 n/a 0.079 0.316
Valine (g) 0.097 n/a 0.001 n/a 0.0 0.015 n/a 0.113 0.452
Arginine (g) 0.179 n/a 0.001 n/a 0.0 0.008 n/a 0.187 0.748
Histidine (g) 0.042 n/a 0.0 n/a 0.0 0.005 n/a 0.047 0.188
Alanine (g) 0.116 n/a 0.001 n/a 0.0 0.008 n/a 0.124 0.496
Aspartic acid (g) 0.212 n/a 0.002 n/a 0.0 0.015 n/a 0.229 0.916
Glutamic acid (g) 0.35 n/a 0.004 n/a 0.0 0.045 n/a 0.399 1.596
Glycine (g) 0.124 n/a 0.001 n/a 0.0 0.005 n/a 0.13 0.52
Proline (g) 0.068 n/a 0.001 n/a 0.0 0.02 n/a 0.089 0.356
Serine (g) 0.081 n/a 0.001 n/a 0.0 0.013 n/a 0.095 0.38
Cholesterol (mg) 8.9 n/a 0.0 0.0 0.0 53.75 n/a 62.65 250.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 n/a 0.001 0.0 0.511 12.843 n/a 13.379 53.516
Phytosterols (mg) n/a n/a 0.083 n/a 0.0 n/a n/a 0.083 0.332
Monounsaturated Fat (g) 0.022 n/a 0.012 0.0 0.027 5.255 n/a 5.317 21.268
Polyunsaturated (g) 0.044 n/a 0.002 0.0 0.0 0.76 n/a 0.806 3.224