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Receta Old Fashioned Salmon Loaf - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon
118.3g 		soda crackers
9.0g 		eggs
24.64g 		milk
30.5g 		butter
1.18g 		dill weed
0.13g 		pepper sauce
0.31g 		lemon
7.69g 		Total Per Serving Total for Recipe
Protein (g) 24.16 0.86 3.1 1.03 0.01 0.02 0.0 0.08 29.26 117.04
Total Fat (g) 15.88 0.8 2.45 0.3 0.96 0.01 0.0 0.02 20.41 81.64
Carbohydrates (g) 0.0 6.69 0.19 1.52 0.0 0.07 0.0 0.72 9.19 36.76
Ash (g) 1.34 0.3 0.21 0.23 0.02 0.02 n/a 0.02 2.14 8.56
Calories (kcal) 246.054 37.89 35.235 12.81 8.479 0.316 0.038 2.229 343.05 1372.2
Starch (g) n/a 6.06 n/a n/a n/a n/a n/a n/a 6.06 24.24
Sucrose (g) n/a 0.0 0.03 0.0 n/a n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a 0.02 0.05 0.0 n/a n/a n/a n/a 0.07 0.28
Fructose (g) n/a 0.02 0.03 0.0 n/a n/a n/a n/a 0.05 0.2
Lactose (g) n/a 0.0 0.03 1.59 n/a n/a n/a n/a 1.61 6.44
Maltose (g) n/a 0.15 0.03 0.0 n/a n/a n/a n/a 0.18 0.72
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 76.76 0.36 18.69 27.43 0.19 0.01 0.3 6.84 130.57 522.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.2 0.19 1.59 0.0 n/a 0.0 0.19 2.17 8.68
Galactose (g) n/a 0.01 0.03 0.0 n/a n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.5 2.0
Calcium (mg) 10.647 1.89 13.059 36.295 0.284 2.23 0.038 1.998 66.44 265.76
Iron (mg) 0.4 0.46 0.45 0.01 0.0 0.06 0.0 0.05 1.43 5.72
Magnesium (mg) 31.94 2.25 2.957 3.355 0.024 0.564 0.038 0.615 41.741 166.964
Phosphorus (mg) 283.908 9.99 47.062 28.975 0.284 0.679 0.072 1.23 372.199 1488.796
Potassium (mg) 429.411 14.31 33.018 45.75 0.284 4.135 0.4 10.605 537.913 2151.652
Sodium (mg) 69.794 100.44 34.496 13.42 6.811 0.26 1.978 0.154 227.353 909.412
Zinc (mg) 0.43 0.07 0.27 0.13 0.0 0.0 0.0 0.0 0.91 3.64
Copper (mg) 0.059 0.014 0.025 0.003 0.0 0.001 0.0 0.003 0.105 0.42
Manganese (mg) 0.012 0.076 0.01 0.0 0.0 0.005 n/a 0.002 0.105 0.42
Selenium (mcg) 28.4 0.6 7.8 1.0 0.0 n/a 0.0 0.0 37.8 151.2
Vitamin A, IU (IU) 59.148 0.09 119.997 59.78 29.551 7.313 n/a 1.691 277.568 1110.272
Retinol (mcg) n/a 0.0 34.25 17.69 7.935 0.0 0.0 0.0 59.874 239.496
Vitamin A, RAE (mcg_RAE) n/a 0.0 34.496 17.69 8.088 0.366 0.256 0.077 60.974 243.896
Beta Carotene (mcg) n/a 0.0 2.464 0.61 1.868 n/a 2.872 0.231 8.045 32.18
Vitamin E (mg) 4.2 0.1 0.24 0.0 0.03 n/a 0.0 0.01 4.58 18.32
Vitamin D (IU) n/a n/a 8.624 15.86 0.662 n/a n/a n/a 25.146 100.584
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.53 81.558 0.0 0.0 n/a 0.031 0.845 83.965 335.86
Tocopherol, beta (mg) 0.01 0.02 0.0 0.0 0.0 n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.35 0.45 0.12 0.0 0.0 n/a n/a n/a 0.93 3.72
Tocopherol, delta (mg) 0.06 0.11 0.0 0.0 0.0 n/a n/a n/a 0.18 0.72
Vitamin C (mg) 4.6 0.0 0.0 0.0 0.0 0.1 0.0 4.1 8.8 35.2
Thiamin (mg) 0.248 0.055 0.017 0.006 0.0 0.001 0.0 0.003 0.33 1.32
Riboflavin (mg) 0.189 0.03 0.118 0.058 0.0 0.0 0.0 0.002 0.398 1.592
Niacin (mg) 10.256 0.472 0.017 0.027 0.0 0.004 0.001 0.008 10.785 43.14
Pantothenic acid (mg) 1.834 0.043 0.355 0.11 0.001 n/a n/a 0.015 2.357 9.428
Vitamin B-6 (mg) 0.757 0.005 0.034 0.012 0.0 0.002 0.0 0.006 0.818 3.272
Folate (mcg) 30.757 12.6 11.581 1.525 0.035 n/a 0.003 0.845 57.346 229.384
Vitamin B-12 (mcg) 3.82 0.01 0.32 0.13 0.0 0.0 0.0 0.0 4.28 17.12
Choline (mg) 92.9 1.8 61.9 5.4 0.2 n/a 0.0 0.4 162.5 650.0
Folic acid (mcg) 0.0 10.53 0.0 0.0 0.0 n/a 0.003 0.0 10.533 42.132
Tryptophan (g) 0.248 0.011 0.042 0.012 0.0 n/a n/a n/a 0.313 1.252
Threonine (g) 1.017 0.024 0.138 0.027 0.0 n/a n/a n/a 1.208 4.832
Isoleucine (g) 1.147 0.03 0.165 0.058 0.001 n/a n/a n/a 1.401 5.604
Leucine (g) 1.916 0.059 0.269 0.116 0.001 n/a n/a n/a 2.36 9.44
Lysine (g) 2.212 0.015 0.224 0.088 0.001 n/a n/a n/a 2.541 10.164
Methionine (g) 0.745 0.014 0.094 0.024 0.0 n/a n/a n/a 0.877 3.508
Cystine (g) 0.26 0.021 0.067 0.037 0.0 n/a n/a n/a 0.384 1.536
Phenylalanine (g) 1.006 0.041 0.168 0.052 0.0 n/a n/a n/a 1.266 5.064
Tyrosine (g) 0.899 0.016 0.123 0.043 0.0 n/a n/a n/a 1.082 4.328
Valine (g) 1.313 0.036 0.212 0.067 0.001 n/a n/a n/a 1.629 6.516
Arginine (g) 1.443 0.032 0.202 0.031 0.0 n/a n/a n/a 1.708 6.832
Histidine (g) 0.651 0.018 0.076 0.024 0.0 n/a n/a n/a 0.77 3.08
Alanine (g) 1.502 0.029 0.182 0.034 0.0 n/a n/a n/a 1.747 6.988
Aspartic acid (g) 2.401 0.038 0.328 0.095 0.001 n/a n/a n/a 2.862 11.448
Glutamic acid (g) 3.348 0.284 0.414 0.238 0.002 n/a n/a n/a 4.286 17.144
Glycine (g) 1.136 0.031 0.106 0.018 0.0 n/a n/a n/a 1.291 5.164
Proline (g) 0.852 0.095 0.126 0.11 0.001 n/a n/a n/a 1.183 4.732
Serine (g) 1.065 0.041 0.239 0.064 0.001 n/a n/a n/a 1.409 5.636
Cholesterol (mg) 65.062 0.0 104.227 1.525 2.542 0.0 0.0 0.0 173.357 693.428
Trans Fat (g) n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.16
Saturated Fat (g) 3.608 0.18 0.764 0.192 0.607 0.0 0.0 0.003 5.355 21.42
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.46 0.203 0.939 0.085 0.249 n/a 0.0 0.001 5.936 23.744
Polyunsaturated (g) 4.602 0.366 0.335 0.012 0.036 n/a 0.001 0.007 5.359 21.436