Receta Olive And Anchovy Pizza Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Oil-cured black olives (pitted)
    Pizza Dough (See RECIPE)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		garlic
1.31g 		capers
6.45g 		anchovies
28.35g 		olive oil
27.0g 		lemon
15.37g 		pizza dough
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.15 8.19 0.0 0.17 n/a 8.59 17.18
Total Fat (g) 0.01 0.06 2.75 27.0 0.05 n/a 29.86 59.72
Carbohydrates (g) 0.43 0.32 0.0 0.0 1.43 n/a 2.18 4.36
Ash (g) 0.02 0.52 3.15 0.0 0.05 n/a 3.73 7.46
Calories (kcal) 1.944 1.484 59.535 238.68 4.457 n/a 306.1 612.2
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.76 5.41 14.26 0.0 13.68 n/a 34.11 68.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.03 0.0 0.0 0.38 n/a 0.42 0.84
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.4 n/a 0.7 1.4
Calcium (mg) 2.362 2.58 65.772 0.27 3.996 n/a 74.98 149.96
Iron (mg) 0.02 0.11 1.31 0.15 0.09 n/a 1.69 3.38
Magnesium (mg) 0.326 2.129 19.562 0.0 1.23 n/a 23.246 46.492
Phosphorus (mg) 1.997 0.645 71.442 0.0 2.459 n/a 76.543 153.086
Potassium (mg) 5.233 2.58 154.224 0.27 21.211 n/a 183.518 367.036
Sodium (mg) 0.222 191.178 1039.878 0.54 0.307 n/a 1232.125 2464.25
Zinc (mg) 0.02 0.02 0.69 0.0 0.01 n/a 0.74 1.48
Copper (mg) 0.004 0.024 0.096 0.0 0.006 n/a 0.13 0.26
Manganese (mg) 0.022 0.005 0.028 0.0 0.005 n/a 0.06 0.12
Selenium (mcg) 0.2 0.1 19.3 0.0 0.1 n/a 19.6 39.2
Vitamin A, IU (IU) 0.117 8.901 11.34 0.0 3.381 n/a 23.74 47.48
Retinol (mcg) 0.0 0.0 3.402 0.0 0.0 n/a 3.402 6.804
Vitamin A, RAE (mcg_RAE) 0.0 0.452 3.402 0.0 0.154 n/a 4.007 8.014
Beta Carotene (mcg) 0.065 5.354 0.0 0.0 0.461 n/a 5.88 11.76
Vitamin E (mg) 0.0 0.06 0.94 3.87 0.02 n/a 4.9 9.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.209 0.0 0.0 0.0 1.691 n/a 1.9 3.8
Tocopherol, beta (mg) n/a n/a 0.01 0.03 n/a n/a 0.04 0.08
Tocopherol, gamma (mg) n/a n/a 0.05 0.22 n/a n/a 0.27 0.54
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.3 0.0 0.0 8.1 n/a 8.8 17.6
Thiamin (mg) 0.003 0.001 0.023 0.0 0.006 n/a 0.033 0.066
Riboflavin (mg) 0.001 0.009 0.102 0.0 0.003 n/a 0.116 0.232
Niacin (mg) 0.009 0.042 5.642 0.0 0.015 n/a 5.708 11.416
Pantothenic acid (mg) 0.008 0.002 0.258 0.0 0.029 n/a 0.297 0.594
Vitamin B-6 (mg) 0.016 0.001 0.057 0.0 0.012 n/a 0.086 0.172
Folate (mcg) 0.039 1.484 3.686 0.0 1.691 n/a 6.899 13.798
Vitamin B-12 (mcg) 0.0 0.0 0.25 0.0 0.0 n/a 0.25 0.5
Choline (mg) 0.3 0.4 24.1 0.1 0.8 n/a 25.7 51.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 n/a 0.091 0.0 n/a n/a 0.092 0.184
Threonine (g) 0.002 n/a 0.36 0.0 n/a n/a 0.362 0.724
Isoleucine (g) 0.003 n/a 0.377 0.0 n/a n/a 0.38 0.76
Leucine (g) 0.004 n/a 0.666 0.0 n/a n/a 0.67 1.34
Lysine (g) 0.004 n/a 0.751 0.0 n/a n/a 0.755 1.51
Methionine (g) 0.001 n/a 0.244 0.0 n/a n/a 0.245 0.49
Cystine (g) 0.001 n/a 0.088 0.0 n/a n/a 0.089 0.178
Phenylalanine (g) 0.002 n/a 0.32 0.0 n/a n/a 0.323 0.646
Tyrosine (g) 0.001 n/a 0.278 0.0 n/a n/a 0.279 0.558
Valine (g) 0.004 n/a 0.422 0.0 n/a n/a 0.426 0.852
Arginine (g) 0.008 n/a 0.49 0.0 n/a n/a 0.499 0.998
Histidine (g) 0.001 n/a 0.241 0.0 n/a n/a 0.242 0.484
Alanine (g) 0.002 n/a 0.496 0.0 n/a n/a 0.498 0.996
Aspartic acid (g) 0.006 n/a 0.839 0.0 n/a n/a 0.846 1.692
Glutamic acid (g) 0.011 n/a 1.222 0.0 n/a n/a 1.232 2.464
Glycine (g) 0.003 n/a 0.394 0.0 n/a n/a 0.397 0.794
Proline (g) 0.001 n/a 0.289 0.0 n/a n/a 0.29 0.58
Serine (g) 0.002 n/a 0.335 0.0 n/a n/a 0.337 0.674
Cholesterol (mg) 0.0 0.0 24.098 0.0 0.0 n/a 24.098 48.196
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.015 0.624 3.729 0.006 n/a 4.375 8.75
Phytosterols (mg) n/a 3.096 n/a 59.67 n/a n/a 62.766 125.532
Monounsaturated Fat (g) 0.0 0.004 1.069 19.699 0.002 n/a 20.774 41.548
Polyunsaturated (g) 0.003 0.019 0.726 2.84 0.014 n/a 3.603 7.206