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Receta Olive Egg Salad Tortillas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x hard-cooked Large eggs finely minced
1 Tbsp. choppped sun-dry tomatoes in oil liquid removed
1/8 tsp red-pepper flakes
    Salt to taste
    Freshly-grnd black pepper to taste
8 x La Tortilla Factory garlic and
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
14.94g 		olive oil
6.75g 		olives
6.75g 		salt
0.0g 		tortillas
14.0g 		arugula
3.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 n/a 0.98 0.08 1.06 4.24
Total Fat (g) 11.62 6.75 6.75 n/a 0.74 0.02 25.88 103.52
Carbohydrates (g) 0.04 0.0 0.0 n/a 6.72 0.11 6.87 27.48
Ash (g) 0.06 0.0 n/a n/a n/a 0.04 0.1 0.4
Calories (kcal) 102.77 59.67 59.67 n/a 37.1 0.75 259.96 1039.84
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.24 0.0 0.0 n/a 5.33 2.75 11.32 45.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 n/a 0.2 0.06 0.3 1.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.7 0.0 0.7 2.8
Calcium (mg) 1.046 0.068 0.068 n/a 14.7 4.8 20.681 82.724
Iron (mg) 0.03 0.04 0.04 n/a 0.32 0.04 0.47 1.88
Magnesium (mg) 0.149 0.0 0.0 n/a 6.58 1.41 8.139 32.556
Phosphorus (mg) 3.734 0.0 0.0 n/a 30.66 1.56 35.954 143.816
Potassium (mg) 2.091 0.068 0.068 n/a 23.8 11.07 37.096 148.384
Sodium (mg) 72.596 0.135 0.135 n/a 47.6 0.81 121.276 485.104
Zinc (mg) 0.02 0.0 0.0 n/a 0.13 0.01 0.16 0.64
Copper (mg) 0.0 0.0 0.0 n/a 0.021 0.002 0.023 0.092
Manganese (mg) n/a 0.0 n/a n/a n/a 0.01 0.01 0.04
Selenium (mcg) 0.2 0.0 0.0 n/a 2.0 0.0 2.2 8.8
Vitamin A, IU (IU) 0.0 0.0 n/a n/a n/a 71.19 71.19 284.76
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 3.57 3.57 14.28
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 42.72 42.72 170.88
Vitamin E (mg) 1.76 0.97 0.97 n/a 0.03 0.01 3.74 14.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 1.12 106.65 107.77 431.08
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.06 n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.5 0.5 2.0
Thiamin (mg) 0.001 0.0 0.0 n/a 0.045 0.001 0.047 0.188
Riboflavin (mg) 0.009 0.0 0.0 n/a 0.024 0.003 0.035 0.14
Niacin (mg) 0.001 0.0 0.0 n/a 0.356 0.009 0.366 1.464
Pantothenic acid (mg) n/a 0.0 n/a n/a n/a 0.013 0.013 0.052
Vitamin B-6 (mg) 0.001 0.0 0.0 n/a 0.018 0.002 0.022 0.088
Folate (mcg) 0.0 0.0 0.0 n/a 7.56 2.91 10.47 41.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 0.0 n/a 1.5 0.5 2.1 8.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 6.44 0.0 6.44 25.76
Tryptophan (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.61 0.932 0.932 n/a 0.164 0.003 3.641 14.564
Phytosterols (mg) n/a 14.918 n/a n/a n/a n/a 14.918 59.672
Monounsaturated Fat (g) 2.693 4.925 4.925 n/a 0.321 0.002 12.865 51.46
Polyunsaturated (g) 6.803 0.71 0.71 n/a 0.21 0.01 8.442 33.768