Emprimir
Correo Electrónico
Add a photoRaciónes: 4
Ingredientes
- 6 x hard-cooked Large eggs finely minced
- 1/4 c. mayonnaise
- 2 Tbsp. extra-virgin extra virgin olive oil
- 2 Tbsp. minced black olives
- 1 Tbsp. choppped sun-dry tomatoes in oil liquid removed
- 1/8 tsp red-pepper flakes
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 8 x La Tortilla Factory garlic and
- Â Â herb tortillas
- 1 c. arugula leaves
Direcciones
- Mix Large eggs, mayonnaise, extra virgin olive oil, black olives, sun-dry tomatoes and red-pepper flakes. Season to taste with salt and pepper.
- Hot tortillas between damp paper towels in microwave. Spread egg mix on tortillas, leaving a 1/2-inch border. Top with arugula leaves. Roll up tortillas.
- This recipe yields 4 servings.
- Comments: It's a good idea to keep hard-cooked Large eggs in the fridge - as meal builders or possibly high protein, low-carb snacks.
- Description: "Wrap an-out-of-the-ordinary egg salad in a garlic tortilla, and you've got a tasty meal in 10 min flat."
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 45g | |
| Recipe makes 4 servings | |
| Calories 260 | |
| Calories from Fat 230 | 88% |
| Total Fat 25.88g | 32% |
| Saturated Fat 3.64g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 121mg | 5% |
| Potassium 37mg | 1% |
| Total Carbs 6.87g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.3g | 0% |
| Protein 1.06g | 2% |
