Receta Olive & Sun-Dried Tomato Potatoes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potatoes
680.39g |
olive oil
27.0g |
shallots
0.0g |
rosemary
2.4g |
salt
6.0g |
lemon juice
30.5g |
olives
108.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.86 | 0.0 | n/a | 0.12 | 0.0 | 0.12 | 0.0 | 13.09 | 13.09 |
Total Fat (g) | 0.95 | 27.0 | n/a | 0.37 | 0.0 | 0.0 | 108.0 | 136.32 | 136.32 |
Carbohydrates (g) | 108.18 | 0.0 | n/a | 1.54 | 0.0 | 2.63 | 0.0 | 112.35 | 112.35 |
Ash (g) | 7.48 | 0.0 | n/a | 0.16 | 5.99 | 0.08 | n/a | 13.71 | 13.71 |
Calories (kcal) | 476.273 | 238.68 | n/a | 7.944 | 0.0 | 7.625 | 954.72 | 1685.242 | 1685.242 |
Starch (g) | 90.83 | n/a | n/a | n/a | n/a | n/a | n/a | 90.83 | 90.83 |
Sucrose (g) | 1.97 | n/a | n/a | n/a | n/a | n/a | n/a | 1.97 | 1.97 |
Glucose (dextrose) (g) | 2.72 | n/a | n/a | n/a | n/a | n/a | n/a | 2.72 | 2.72 |
Fructose (g) | 2.11 | n/a | n/a | n/a | n/a | n/a | n/a | 2.11 | 2.11 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 550.84 | 0.0 | n/a | 0.22 | 0.01 | 27.67 | 0.0 | 578.75 | 578.75 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.8 | 0.0 | n/a | n/a | 0.0 | 0.73 | 0.0 | 7.54 | 7.54 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 11.6 | 0.0 | n/a | 1.0 | 0.0 | 0.1 | 0.0 | 12.7 | 12.7 |
Calcium (mg) | 68.039 | 0.27 | n/a | 30.72 | 1.44 | 2.135 | 1.08 | 103.684 | 103.684 |
Iron (mg) | 4.97 | 0.15 | n/a | 0.7 | 0.02 | 0.01 | 0.6 | 6.45 | 6.45 |
Magnesium (mg) | 149.686 | 0.0 | n/a | 5.28 | 0.06 | 1.83 | 0.0 | 156.856 | 156.856 |
Phosphorus (mg) | 415.038 | 0.0 | n/a | 1.68 | 0.0 | 1.83 | 0.0 | 418.548 | 418.548 |
Potassium (mg) | 3095.775 | 0.27 | n/a | 22.92 | 0.48 | 37.82 | 1.08 | 3158.345 | 3158.345 |
Sodium (mg) | 40.823 | 0.54 | n/a | 1.2 | 2325.48 | 0.305 | 2.16 | 2370.508 | 2370.508 |
Zinc (mg) | 2.25 | 0.0 | n/a | 0.08 | 0.01 | 0.02 | 0.0 | 2.34 | 2.34 |
Copper (mg) | 0.885 | 0.0 | n/a | 0.013 | 0.002 | 0.009 | 0.0 | 0.909 | 0.909 |
Manganese (mg) | 0.953 | 0.0 | n/a | 0.045 | 0.006 | 0.003 | n/a | 1.006 | 1.006 |
Selenium (mcg) | 3.4 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 3.5 | 3.5 |
Vitamin A, IU (IU) | 47.627 | 0.0 | n/a | 75.072 | 0.0 | 6.1 | n/a | 128.799 | 128.799 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 3.744 | 0.0 | 0.305 | 0.0 | 4.049 | 4.049 |
Beta Carotene (mcg) | 27.216 | 0.0 | n/a | n/a | 0.0 | 0.915 | 0.0 | 28.131 | 28.131 |
Vitamin E (mg) | 0.07 | 3.87 | n/a | n/a | 0.0 | 0.05 | 15.5 | 19.49 | 19.49 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 142.882 | 0.0 | n/a | n/a | 0.0 | 2.745 | 0.0 | 145.627 | 145.627 |
Tocopherol, beta (mg) | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.0 | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 58.5 | 0.0 | n/a | 1.5 | 0.0 | 14.0 | 0.0 | 74.0 | 74.0 |
Thiamin (mg) | 0.544 | 0.0 | n/a | 0.012 | 0.0 | 0.009 | 0.0 | 0.566 | 0.566 |
Riboflavin (mg) | 0.204 | 0.0 | n/a | 0.01 | 0.0 | 0.003 | 0.0 | 0.217 | 0.217 |
Niacin (mg) | 7.824 | 0.0 | n/a | 0.024 | 0.0 | 0.031 | 0.0 | 7.879 | 7.879 |
Pantothenic acid (mg) | 1.905 | 0.0 | n/a | n/a | 0.0 | 0.031 | n/a | 1.936 | 1.936 |
Vitamin B-6 (mg) | 1.157 | 0.0 | n/a | 0.042 | 0.0 | 0.015 | 0.0 | 1.214 | 1.214 |
Folate (mcg) | 122.47 | 0.0 | n/a | 7.368 | 0.0 | 3.965 | 0.0 | 133.803 | 133.803 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 111.6 | 0.1 | n/a | n/a | 0.0 | 1.6 | 0.3 | 113.5 | 113.5 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.136 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.136 | 0.136 |
Threonine (g) | 0.408 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.408 | 0.408 |
Isoleucine (g) | 0.408 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.408 | 0.408 |
Leucine (g) | 0.612 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.612 | 0.612 |
Lysine (g) | 0.612 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.612 | 0.612 |
Methionine (g) | 0.204 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.204 | 0.204 |
Cystine (g) | 0.136 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.136 | 0.136 |
Phenylalanine (g) | 1.089 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.089 | 1.089 |
Tyrosine (g) | 0.204 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.204 | 0.204 |
Valine (g) | 0.612 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.612 | 0.612 |
Arginine (g) | 0.612 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.612 | 0.612 |
Histidine (g) | 0.204 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.204 | 0.204 |
Alanine (g) | 0.408 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.408 | 0.408 |
Aspartic acid (g) | 2.79 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.79 | 2.79 |
Glutamic acid (g) | 1.837 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.837 | 1.837 |
Glycine (g) | 0.34 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.34 | 0.34 |
Proline (g) | 0.34 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.34 | 0.34 |
Serine (g) | 0.476 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.476 | 0.476 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.204 | 3.729 | n/a | 0.177 | 0.0 | 0.0 | 14.915 | 19.024 | 19.024 |
Phytosterols (mg) | n/a | 59.67 | n/a | 1.392 | 0.0 | n/a | n/a | 61.062 | 61.062 |
Monounsaturated Fat (g) | 0.0 | 19.699 | n/a | 0.072 | 0.0 | 0.0 | 78.797 | 98.568 | 98.568 |
Polyunsaturated (g) | 0.408 | 2.84 | n/a | 0.056 | 0.0 | 0.0 | 11.362 | 14.666 | 14.666 |