Receta One Bowl Death By Chocolate Cookie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate
37.8g 		sugar
13.75g 		butter
4.73g 		eggs
8.21g 		vanilla
0.35g 		flour
5.21g 		baking powder
0.1g 		nuts --
22.83g 		Total Per Serving Total for Recipe
Protein (g) 4.88 0.02 0.04 1.03 0.0 0.54 0.0 3.95 10.45 125.4
Total Fat (g) 19.77 0.0 3.84 0.82 0.0 0.05 0.0 11.75 36.22 434.64
Carbohydrates (g) 11.28 13.49 0.0 0.06 0.04 3.97 0.0 5.79 34.64 415.68
Ash (g) 1.36 0.06 0.1 0.07 0.0 0.02 0.04 0.95 2.6 31.2
Calories (kcal) 189.378 52.25 33.908 11.745 1.008 18.958 0.0 135.63 442.878 5314.536
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 13.0 n/a 0.01 n/a n/a n/a n/a 13.01 156.12
Glucose (dextrose) (g) n/a 0.19 n/a 0.02 n/a n/a n/a n/a 0.2 2.4
Fructose (g) n/a 0.15 n/a 0.01 n/a n/a n/a n/a 0.16 1.92
Lactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 0.51 0.18 0.75 6.23 0.18 0.62 0.0 0.4 8.87 106.44
Caffeine (mg) 30.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.24 362.88
Theobromine (mg) 490.266 0.0 0.0 0.0 0.0 0.0 0.0 0.0 490.266 5883.192
Sugars (g) 0.34 13.34 0.0 0.06 0.04 0.01 0.0 1.06 14.87 178.44
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 6.3 0.0 0.0 0.0 0.0 0.1 0.0 2.1 8.5 102.0
Calcium (mg) 38.178 11.413 1.135 4.353 0.039 0.781 0.0 15.983 71.882 862.584
Iron (mg) 6.58 0.1 0.0 0.15 0.0 0.24 0.0 0.84 7.91 94.92
Magnesium (mg) 123.606 1.238 0.095 0.986 0.042 1.146 0.0 51.375 178.487 2141.844
Phosphorus (mg) 151.2 0.55 1.135 15.687 0.021 5.625 0.0 99.325 273.543 3282.516
Potassium (mg) 313.74 18.288 1.135 11.006 0.518 5.573 0.0 136.315 486.574 5838.888
Sodium (mg) 9.072 3.85 27.24 11.499 0.032 0.104 26.22 152.755 230.771 2769.252
Zinc (mg) 3.64 0.0 0.0 0.09 0.0 0.04 0.0 0.87 4.64 55.68
Copper (mg) 1.221 0.007 0.0 0.008 0.0 0.007 0.0 0.292 1.536 18.432
Manganese (mg) 1.576 0.008 0.0 0.003 0.001 0.035 0.0 0.443 2.067 24.804
Selenium (mcg) 3.1 0.2 0.0 2.6 0.0 1.8 0.0 1.7 9.4 112.8
Vitamin A, IU (IU) 0.0 0.0 118.182 39.999 0.0 0.0 0.0 1.142 159.322 1911.864
Retinol (mcg) 0.0 0.0 31.733 11.417 0.0 0.0 0.0 0.0 43.149 517.788
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.348 11.499 0.0 0.0 0.0 0.0 43.846 526.152
Beta Carotene (mcg) 0.0 0.0 7.472 0.821 0.0 0.0 0.0 0.685 8.978 107.736
Vitamin E (mg) 0.15 0.0 0.11 0.08 0.0 0.0 0.0 2.5 2.84 34.08
Vitamin D (IU) n/a n/a 2.648 2.875 n/a n/a n/a n/a 5.523 66.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.364 0.0 0.0 27.186 0.0 0.938 0.0 4.795 47.283 567.396
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 2.2 n/a 0.0 0.04 n/a 0.02 n/a n/a 2.26 27.12
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.057 0.0 0.0 0.006 0.0 0.041 0.0 0.046 0.15 1.8
Riboflavin (mg) 0.038 0.0 0.001 0.039 0.0 0.026 0.0 0.046 0.15 1.8
Niacin (mg) 0.514 0.015 0.002 0.006 0.002 0.307 0.0 1.073 1.919 23.028
Pantothenic acid (mg) 0.064 0.018 0.005 0.118 0.0 0.023 0.0 0.276 0.505 6.06
Vitamin B-6 (mg) 0.011 0.006 0.0 0.011 0.0 0.002 0.0 0.069 0.099 1.188
Folate (mcg) 10.584 0.138 0.142 3.86 0.0 9.531 0.0 11.417 35.672 428.064
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.11 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 17.3 0.3 0.9 20.6 n/a 0.5 0.0 12.4 52.0 624.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 8.021 96.252
Tryptophan (g) 0.049 n/a 0.0 0.014 n/a 0.007 n/a 0.059 0.13 1.56
Threonine (g) 0.14 n/a 0.002 0.046 n/a 0.015 n/a 0.137 0.339 4.068
Isoleucine (g) 0.155 n/a 0.002 0.055 n/a 0.019 n/a 0.169 0.4 4.8
Leucine (g) 0.265 n/a 0.004 0.09 n/a 0.037 n/a 0.313 0.708 8.496
Lysine (g) 0.178 n/a 0.003 0.075 n/a 0.012 n/a 0.162 0.43 5.16
Methionine (g) 0.053 n/a 0.001 0.031 n/a 0.009 n/a 0.053 0.147 1.764
Cystine (g) 0.087 n/a 0.0 0.022 n/a 0.011 n/a 0.066 0.187 2.244
Phenylalanine (g) 0.2 n/a 0.002 0.056 n/a 0.027 n/a 0.217 0.502 6.024
Tyrosine (g) 0.163 n/a 0.002 0.041 n/a 0.016 n/a 0.155 0.377 4.524
Valine (g) 0.249 n/a 0.003 0.071 n/a 0.022 n/a 0.212 0.557 6.684
Arginine (g) 0.31 n/a 0.001 0.067 n/a 0.022 n/a 0.511 0.912 10.944
Histidine (g) 0.083 n/a 0.001 0.025 n/a 0.012 n/a 0.11 0.231 2.772
Alanine (g) 0.181 n/a 0.001 0.061 n/a 0.017 n/a 0.185 0.446 5.352
Aspartic acid (g) 0.48 n/a 0.003 0.109 n/a 0.023 n/a 0.47 1.085 13.02
Glutamic acid (g) 0.707 n/a 0.009 0.138 n/a 0.181 n/a 1.009 2.044 24.528
Glycine (g) 0.193 n/a 0.001 0.035 n/a 0.019 n/a 0.242 0.49 5.88
Proline (g) 0.333 n/a 0.004 0.042 n/a 0.063 n/a 0.201 0.642 7.704
Serine (g) 0.2 n/a 0.002 0.08 n/a 0.027 n/a 0.21 0.52 6.24
Cholesterol (mg) 0.0 0.0 10.168 34.742 0.0 0.0 0.0 0.0 44.91 538.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.228 0.0 2.429 0.255 0.0 0.008 0.0 1.576 16.496 197.952
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.09 0.0 0.994 0.313 0.0 0.005 0.0 7.17 14.571 174.852
Polyunsaturated (g) 0.59 0.0 0.144 0.112 0.0 0.021 0.0 2.459 3.326 39.912