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Receta One Dish Chicken And Rice Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Skinless, boneless, chicken breasts
    Paprika
1 x salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cream of mushroom soup
303.0g
water
237.0g
wild rice
120.0g
paprika
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 4.88 0.0 17.68 n/a n/a 22.55 22.55
Total Fat (g) 17.85 0.0 1.3 n/a n/a 19.14 19.14
Carbohydrates (g) 20.36 0.0 89.88 n/a n/a 110.24 110.24
Ash (g) 5.85 0.24 1.84 n/a n/a 7.92 7.92
Calories (kcal) 257.55 0.0 428.4 n/a n/a 685.95 685.95
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.8 n/a n/a 0.8 0.8
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 254.07 236.76 9.31 n/a n/a 500.14 500.14
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 4.42 0.0 3.0 n/a n/a 7.42 7.42
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 7.4 n/a n/a 7.4 7.4
Calcium (mg) 36.36 7.11 25.2 n/a n/a 68.67 68.67
Iron (mg) 3.36 0.0 2.35 n/a n/a 5.72 5.72
Magnesium (mg) 12.12 2.37 212.4 n/a n/a 226.89 226.89
Phosphorus (mg) 78.78 0.0 519.6 n/a n/a 598.38 598.38
Potassium (mg) 187.86 0.0 512.4 n/a n/a 700.26 700.26
Sodium (mg) 1954.35 9.48 8.4 n/a n/a 1972.23 1972.23
Zinc (mg) 0.61 0.02 7.15 n/a n/a 7.78 7.78
Copper (mg) 0.455 0.024 0.624 n/a n/a 1.102 1.102
Manganese (mg) 0.242 0.0 1.596 n/a n/a 1.838 1.838
Selenium (mcg) 7.3 0.0 3.4 n/a n/a 10.6 10.6
Vitamin A, IU (IU) 87.87 0.0 22.8 n/a n/a 110.67 110.67
Retinol (mcg) 24.24 0.0 0.0 n/a n/a 24.24 24.24
Vitamin A, RAE (mcg_RAE) 24.24 0.0 1.2 n/a n/a 25.44 25.44
Beta Carotene (mcg) 6.06 0.0 13.2 n/a n/a 19.26 19.26
Vitamin E (mg) 2.45 0.0 0.98 n/a n/a 3.44 3.44
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.03 0.0 264.0 n/a n/a 267.03 267.03
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.121 0.0 0.144 n/a n/a 0.265 0.265
Riboflavin (mg) 0.152 0.0 0.312 n/a n/a 0.464 0.464
Niacin (mg) 1.273 0.0 8.076 n/a n/a 9.349 9.349
Pantothenic acid (mg) 0.697 0.0 1.284 n/a n/a 1.981 1.981
Vitamin B-6 (mg) 0.0 0.0 0.468 n/a n/a 0.468 0.468
Folate (mcg) 6.06 0.0 114.0 n/a n/a 120.06 120.06
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 29.4 0.0 42.0 n/a n/a 71.4 71.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.061 n/a 0.216 n/a n/a 0.277 0.277
Threonine (g) 0.182 n/a 0.564 n/a n/a 0.746 0.746
Isoleucine (g) 0.242 n/a 0.744 n/a n/a 0.986 0.986
Leucine (g) 0.394 n/a 1.224 n/a n/a 1.618 1.618
Lysine (g) 0.273 n/a 0.756 n/a n/a 1.029 1.029
Methionine (g) 0.091 n/a 0.528 n/a n/a 0.619 0.619
Cystine (g) 0.061 n/a 0.204 n/a n/a 0.265 0.265
Phenylalanine (g) 0.212 n/a 0.864 n/a n/a 1.076 1.076
Tyrosine (g) 0.182 n/a 0.744 n/a n/a 0.926 0.926
Valine (g) 0.273 n/a 1.032 n/a n/a 1.305 1.305
Arginine (g) 0.212 n/a 1.368 n/a n/a 1.58 1.58
Histidine (g) 0.121 n/a 0.456 n/a n/a 0.577 0.577
Alanine (g) 0.182 n/a 0.996 n/a n/a 1.178 1.178
Aspartic acid (g) 0.333 n/a 1.704 n/a n/a 2.037 2.037
Glutamic acid (g) 1.121 n/a 3.084 n/a n/a 4.205 4.205
Glycine (g) 0.152 n/a 0.804 n/a n/a 0.956 0.956
Proline (g) 0.424 n/a 0.624 n/a n/a 1.048 1.048
Serine (g) 0.242 n/a 0.936 n/a n/a 1.178 1.178
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.181 0.0 0.192 n/a n/a 4.373 4.373
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.363 0.0 0.192 n/a n/a 3.555 3.555
Polyunsaturated (g) 4.333 0.0 0.816 n/a n/a 5.149 5.149