Receta One Pan Brownie Ice Cream Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	brownie 5.25g	vanilla ice cream 132.0g	whip 0.0g	nuts 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.25	4.62	n/a	n/a	4.87	38.96
Total Fat (g)	0.86	14.52	n/a	n/a	15.38	123.04
Carbohydrates (g)	3.35	31.15	n/a	n/a	34.51	276.08
Ash (g)	n/a	1.19	n/a	n/a	1.19	9.52
Calories (kcal)	21.263	273.24	n/a	n/a	294.503	2356.024
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	0.71	80.52	n/a	n/a	81.23	649.84
Caffeine (mg)	0.105	0.0	n/a	n/a	0.105	0.84
Theobromine (mg)	4.095	0.0	n/a	n/a	4.095	32.76
Sugars (g)	1.92	28.01	n/a	n/a	29.93	239.44
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.9	n/a	n/a	1.0	8.0
Calcium (mg)	1.523	168.96	n/a	n/a	170.483	1363.864
Iron (mg)	0.12	0.12	n/a	n/a	0.24	1.92
Magnesium (mg)	1.628	18.48	n/a	n/a	20.108	160.864
Phosphorus (mg)	5.303	138.6	n/a	n/a	143.903	1151.224
Potassium (mg)	7.823	262.68	n/a	n/a	270.503	2164.024
Sodium (mg)	16.38	105.6	n/a	n/a	121.98	975.84
Zinc (mg)	0.04	0.91	n/a	n/a	0.95	7.6
Copper (mg)	0.012	0.026	n/a	n/a	0.038	0.304
Manganese (mg)	n/a	0.013	n/a	n/a	0.013	0.104
Selenium (mcg)	0.3	2.4	n/a	n/a	2.7	21.6
Vitamin A, IU (IU)	n/a	555.72	n/a	n/a	555.72	4445.76
Retinol (mcg)	1.05	153.12	n/a	n/a	154.17	1233.36
Vitamin A, RAE (mcg_RAE)	1.05	155.76	n/a	n/a	156.81	1254.48
Beta Carotene (mcg)	0.0	25.08	n/a	n/a	25.08	200.64
Vitamin E (mg)	0.01	0.4	n/a	n/a	0.4	3.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.315	0.0	n/a	n/a	0.315	2.52
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.8	n/a	n/a	0.8	6.4
Thiamin (mg)	0.014	0.053	n/a	n/a	0.066	0.528
Riboflavin (mg)	0.011	0.317	n/a	n/a	0.328	2.624
Niacin (mg)	0.09	0.158	n/a	n/a	0.249	1.992
Pantothenic acid (mg)	n/a	0.766	n/a	n/a	0.766	6.128
Vitamin B-6 (mg)	0.002	0.066	n/a	n/a	0.068	0.544
Folate (mcg)	2.468	6.6	n/a	n/a	9.068	72.544
Vitamin B-12 (mcg)	0.0	0.51	n/a	n/a	0.52	4.16
Choline (mg)	0.5	34.3	n/a	n/a	34.8	278.4
Folic acid (mcg)	1.838	0.0	n/a	n/a	1.838	14.704
Tryptophan (g)	n/a	0.066	n/a	n/a	0.066	0.528
Threonine (g)	n/a	0.198	n/a	n/a	0.198	1.584
Isoleucine (g)	n/a	0.264	n/a	n/a	0.264	2.112
Leucine (g)	n/a	0.422	n/a	n/a	0.422	3.376
Lysine (g)	n/a	0.343	n/a	n/a	0.343	2.744
Methionine (g)	n/a	0.106	n/a	n/a	0.106	0.848
Cystine (g)	n/a	0.04	n/a	n/a	0.04	0.32
Phenylalanine (g)	n/a	0.211	n/a	n/a	0.211	1.688
Tyrosine (g)	n/a	0.211	n/a	n/a	0.211	1.688
Valine (g)	n/a	0.29	n/a	n/a	0.29	2.32
Arginine (g)	n/a	0.172	n/a	n/a	0.172	1.376
Histidine (g)	n/a	0.119	n/a	n/a	0.119	0.952
Alanine (g)	n/a	0.158	n/a	n/a	0.158	1.264
Aspartic acid (g)	n/a	0.33	n/a	n/a	0.33	2.64
Glutamic acid (g)	n/a	0.898	n/a	n/a	0.898	7.184
Glycine (g)	n/a	0.119	n/a	n/a	0.119	0.952
Proline (g)	n/a	0.436	n/a	n/a	0.436	3.488
Serine (g)	n/a	0.238	n/a	n/a	0.238	1.904
Cholesterol (mg)	0.893	58.08	n/a	n/a	58.973	471.784
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.223	8.963	n/a	n/a	9.185	73.48
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.471	3.92	n/a	n/a	4.391	35.128
Polyunsaturated (g)	0.119	0.594	n/a	n/a	0.713	5.704