Receta Onion And Meatball Soup - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
onion
11.25g |
oil
0.75g |
water
98.75g |
chicken
513.97g |
beef
37.8g |
parmesan cheese
0.35g |
salt
0.25g |
pepper
0.04g |
bread crumbs
4.5g |
eggs
8.21g |
parsley
0.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 0.0 | 0.0 | 95.6 | 6.57 | 0.13 | 0.0 | 0.0 | 0.6 | 1.03 | 0.0 | 104.06 | 1248.72 |
| Total Fat (g) | 0.01 | 0.75 | 0.0 | 77.4 | 6.45 | 0.1 | 0.0 | 0.0 | 0.24 | 0.82 | 0.0 | 85.77 | 1029.24 |
| Carbohydrates (g) | 1.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 3.24 | 0.06 | 0.01 | 4.4 | 52.8 |
| Ash (g) | 0.04 | 0.0 | 0.1 | 4.06 | 0.33 | 0.03 | 0.25 | 0.0 | 0.13 | 0.07 | 0.0 | 5.0 | 60.0 |
| Calories (kcal) | 4.5 | 6.63 | 0.0 | 1105.028 | 86.182 | 1.498 | 0.0 | 0.113 | 17.775 | 11.745 | 0.036 | 1233.506 | 14802.072 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.68 | n/a | n/a | 2.68 | 32.16 |
| Sucrose (g) | 0.11 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.12 | 1.44 |
| Glucose (dextrose) (g) | 0.22 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.02 | n/a | 0.32 | 3.84 |
| Fructose (g) | 0.15 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.11 | 0.01 | n/a | 0.27 | 3.24 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.12 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.09 | 0.01 | n/a | 0.1 | 1.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.02 | 0.0 | 98.65 | 339.17 | 24.88 | 0.07 | 0.0 | 0.0 | 0.29 | 6.23 | 0.09 | 479.4 | 5752.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.48 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.28 | 0.06 | 0.0 | 0.82 | 9.84 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 4.8 |
| Calcium (mg) | 2.588 | 0.0 | 2.963 | 56.536 | 2.646 | 3.854 | 0.06 | 0.193 | 8.235 | 4.353 | 0.137 | 81.564 | 978.768 |
| Iron (mg) | 0.02 | 0.0 | 0.0 | 4.63 | 0.64 | 0.0 | 0.0 | 0.01 | 0.22 | 0.15 | 0.01 | 5.68 | 68.16 |
| Magnesium (mg) | 1.125 | 0.0 | 0.988 | 102.793 | 6.426 | 0.132 | 0.003 | 0.086 | 1.935 | 0.986 | 0.049 | 114.522 | 1374.264 |
| Phosphorus (mg) | 3.263 | 0.0 | 0.0 | 755.531 | 46.115 | 2.533 | 0.0 | 0.076 | 7.425 | 15.687 | 0.057 | 830.688 | 9968.256 |
| Potassium (mg) | 16.425 | 0.0 | 0.0 | 971.397 | 92.986 | 0.434 | 0.02 | 0.556 | 8.82 | 11.006 | 0.548 | 1102.192 | 13226.304 |
| Sodium (mg) | 0.45 | 0.0 | 3.95 | 359.777 | 21.546 | 5.313 | 96.895 | 0.019 | 32.94 | 11.499 | 0.055 | 532.444 | 6389.328 |
| Zinc (mg) | 0.02 | 0.0 | 0.01 | 6.73 | 1.36 | 0.01 | 0.0 | 0.0 | 0.07 | 0.09 | 0.0 | 8.29 | 99.48 |
| Copper (mg) | 0.005 | 0.0 | 0.01 | 0.257 | 0.023 | 0.001 | 0.0 | 0.0 | 0.012 | 0.008 | 0.0 | 0.316 | 3.792 |
| Manganese (mg) | 0.015 | n/a | 0.0 | 0.103 | 0.008 | 0.0 | 0.0 | 0.002 | 0.041 | 0.003 | 0.0 | 0.173 | 2.076 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 74.0 | 4.6 | 0.1 | 0.0 | 0.0 | 1.1 | 2.6 | 0.0 | 82.4 | 988.8 |
| Vitamin A, IU (IU) | 0.225 | 0.0 | 0.0 | 719.553 | 0.0 | 1.536 | 0.0 | 0.132 | 0.0 | 39.999 | 8.336 | 769.782 | 9237.384 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 210.726 | 0.0 | 0.407 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 222.549 | 2670.588 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 215.866 | 0.0 | 0.417 | 0.0 | 0.007 | 0.0 | 11.499 | 0.417 | 228.205 | 2738.46 |
| Beta Carotene (mcg) | 0.113 | 0.0 | 0.0 | 0.0 | n/a | 0.108 | 0.0 | 0.069 | 0.0 | 0.821 | 5.001 | 6.112 | 73.344 |
| Vitamin E (mg) | 0.0 | 0.07 | 0.0 | 1.54 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 1.7 | 20.4 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | n/a | 2.875 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.003 | 0.036 |
| Lutein + zeaxanthin (mcg) | 0.45 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.091 | 0.0 | 27.186 | 5.503 | 33.23 | 398.76 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.04 | 0.0 | 0.08 | 0.96 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 9.2 | 110.4 |
| Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.308 | 0.023 | 0.0 | 0.0 | 0.0 | 0.044 | 0.006 | 0.0 | 0.386 | 4.632 |
| Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.617 | 0.087 | 0.002 | 0.0 | 0.0 | 0.018 | 0.039 | 0.0 | 0.766 | 9.192 |
| Niacin (mg) | 0.014 | 0.0 | 0.0 | 34.95 | 1.591 | 0.0 | 0.0 | 0.001 | 0.298 | 0.006 | 0.001 | 36.861 | 442.332 |
| Pantothenic acid (mg) | 0.014 | 0.0 | 0.0 | 4.677 | 0.136 | 0.001 | 0.0 | n/a | 0.025 | 0.118 | 0.0 | 4.971 | 59.652 |
| Vitamin B-6 (mg) | 0.014 | 0.0 | 0.0 | 1.799 | 0.091 | 0.0 | 0.0 | 0.0 | 0.005 | 0.011 | 0.0 | 1.92 | 23.04 |
| Folate (mcg) | 2.138 | 0.0 | 0.0 | 30.838 | 2.646 | 0.035 | 0.0 | 0.004 | 4.815 | 3.86 | 0.15 | 44.486 | 533.832 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.59 | 0.72 | 0.01 | 0.0 | 0.0 | 0.02 | 0.11 | 0.0 | 2.44 | 29.28 |
| Choline (mg) | 0.7 | n/a | 0.0 | 306.8 | n/a | 0.1 | 0.0 | 0.0 | 0.7 | 20.6 | 0.0 | 328.9 | 3946.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 0.0 | 0.0 | 3.69 | 44.28 |
| Tryptophan (g) | 0.001 | 0.0 | n/a | 1.079 | n/a | 0.002 | 0.0 | n/a | 0.007 | 0.014 | 0.0 | 1.103 | 13.236 |
| Threonine (g) | 0.002 | 0.0 | n/a | 3.958 | n/a | 0.005 | 0.0 | n/a | 0.019 | 0.046 | 0.0 | 4.03 | 48.36 |
| Isoleucine (g) | 0.001 | 0.0 | n/a | 4.728 | n/a | 0.007 | 0.0 | n/a | 0.024 | 0.055 | 0.0 | 4.816 | 57.792 |
| Leucine (g) | 0.003 | 0.0 | n/a | 6.939 | n/a | 0.013 | 0.0 | n/a | 0.043 | 0.09 | 0.0 | 7.088 | 85.056 |
| Lysine (g) | 0.005 | 0.0 | n/a | 7.761 | n/a | 0.01 | 0.0 | n/a | 0.019 | 0.075 | 0.0 | 7.87 | 94.44 |
| Methionine (g) | 0.0 | 0.0 | n/a | 2.518 | n/a | 0.004 | 0.0 | n/a | 0.01 | 0.031 | 0.0 | 2.564 | 30.768 |
| Cystine (g) | 0.0 | 0.0 | n/a | 1.285 | n/a | 0.0 | 0.0 | n/a | 0.013 | 0.022 | 0.0 | 1.32 | 15.84 |
| Phenylalanine (g) | 0.003 | 0.0 | n/a | 3.701 | n/a | 0.007 | 0.0 | n/a | 0.03 | 0.056 | 0.0 | 3.797 | 45.564 |
| Tyrosine (g) | 0.001 | 0.0 | n/a | 3.084 | n/a | 0.008 | 0.0 | n/a | 0.018 | 0.041 | 0.0 | 3.152 | 37.824 |
| Valine (g) | 0.002 | 0.0 | n/a | 4.626 | n/a | 0.009 | 0.0 | n/a | 0.027 | 0.071 | 0.0 | 4.735 | 56.82 |
| Arginine (g) | 0.011 | 0.0 | n/a | 6.013 | n/a | 0.005 | 0.0 | n/a | 0.025 | 0.067 | 0.0 | 6.122 | 73.464 |
| Histidine (g) | 0.001 | 0.0 | n/a | 2.775 | n/a | 0.004 | 0.0 | n/a | 0.014 | 0.025 | 0.0 | 2.819 | 33.828 |
| Alanine (g) | 0.002 | 0.0 | n/a | 5.602 | n/a | 0.004 | 0.0 | n/a | 0.022 | 0.061 | 0.0 | 5.691 | 68.292 |
| Aspartic acid (g) | 0.01 | 0.0 | n/a | 8.532 | n/a | 0.009 | 0.0 | n/a | 0.035 | 0.109 | 0.0 | 8.695 | 104.34 |
| Glutamic acid (g) | 0.029 | 0.0 | n/a | 13.928 | n/a | 0.03 | 0.0 | n/a | 0.185 | 0.138 | 0.0 | 14.312 | 171.744 |
| Glycine (g) | 0.003 | 0.0 | n/a | 6.27 | n/a | 0.003 | 0.0 | n/a | 0.022 | 0.035 | 0.0 | 6.334 | 76.008 |
| Proline (g) | 0.001 | 0.0 | n/a | 4.677 | n/a | 0.016 | 0.0 | n/a | 0.062 | 0.042 | 0.0 | 4.798 | 57.576 |
| Serine (g) | 0.002 | 0.0 | n/a | 3.392 | n/a | 0.008 | 0.0 | n/a | 0.03 | 0.08 | 0.0 | 3.512 | 42.144 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 385.475 | 26.081 | 0.306 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 446.605 | 5359.26 |
| Trans Fat (g) | n/a | 0.019 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.019 | 0.228 |
| Saturated Fat (g) | 0.005 | 0.056 | 0.0 | 22.152 | 2.574 | 0.06 | 0.0 | 0.0 | 0.054 | 0.255 | 0.0 | 25.156 | 301.872 |
| Phytosterols (mg) | 1.688 | 1.875 | n/a | n/a | n/a | n/a | 0.0 | 0.041 | 0.36 | n/a | 0.005 | 3.968 | 47.616 |
| Monounsaturated Fat (g) | 0.001 | 0.17 | 0.0 | 32.072 | 2.801 | 0.029 | 0.0 | 0.0 | 0.046 | 0.313 | 0.0 | 35.433 | 425.196 |
| Polyunsaturated (g) | 0.002 | 0.489 | 0.0 | 16.601 | 0.268 | 0.004 | 0.0 | 0.0 | 0.093 | 0.112 | 0.0 | 17.569 | 210.828 |