CookEatShare is also available in English
Cerrar

Receta Onion Glazed Carrots - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Pouch Campbell's onion soup mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		carrots
100.92g 		margarine
3.5g 		sugar
13.75g 		orange peel
0.13g 		orange juice
15.5g 		cinnamon
0.16g 		pecan
0.2g 		Total Per Serving Total for Recipe
Protein (g) 0.94 0.01 0.02 0.0 0.11 0.01 0.02 1.1 4.4
Total Fat (g) 0.24 2.82 0.0 0.0 0.03 0.0 0.14 3.24 12.96
Carbohydrates (g) 9.67 0.02 13.49 0.02 1.61 0.13 0.03 24.97 99.88
Ash (g) 0.98 0.07 0.06 n/a 0.06 0.01 0.0 1.18 4.72
Calories (kcal) 41.379 25.095 52.25 0.059 6.975 0.401 1.364 127.523 510.092
Starch (g) 1.44 n/a n/a n/a n/a n/a 0.0 1.44 5.76
Sucrose (g) 3.62 n/a 13.0 n/a n/a 0.0 0.01 16.63 66.52
Glucose (dextrose) (g) 0.6 n/a 0.19 n/a n/a 0.0 0.0 0.78 3.12
Fructose (g) 0.56 n/a 0.15 n/a n/a 0.0 0.0 0.71 2.84
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.11 0.58 0.18 0.1 13.69 0.02 0.01 103.68 414.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.78 0.0 13.34 0.01 1.3 0.0 0.01 19.44 77.76
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.0 0.0 0.0 0.1 0.0 3.0 12.0
Calcium (mg) 33.305 0.105 11.413 0.168 1.705 1.628 0.138 48.461 193.844
Iron (mg) 0.3 0.0 0.1 0.0 0.03 0.01 0.0 0.45 1.8
Magnesium (mg) 12.111 0.105 1.238 0.019 1.705 0.098 0.239 15.513 62.052
Phosphorus (mg) 35.323 0.175 0.55 0.015 2.635 0.104 0.547 39.349 157.396
Potassium (mg) 322.956 0.63 18.288 0.2 31.0 0.7 0.809 374.583 1498.332
Sodium (mg) 69.637 33.005 3.85 0.008 0.155 0.016 0.0 106.671 426.684
Zinc (mg) 0.24 0.0 0.0 0.0 0.01 0.0 0.01 0.27 1.08
Copper (mg) 0.05 0.0 0.007 0.0 0.006 0.001 0.002 0.067 0.268
Manganese (mg) 0.141 n/a 0.008 n/a 0.002 0.028 0.009 0.188 0.752
Selenium (mcg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 16860.326 124.985 0.0 n/a 31.0 0.479 0.111 17016.901 68067.604
Retinol (mcg) 0.0 26.88 0.0 0.0 0.0 0.0 0.0 26.88 107.52
Vitamin A, RAE (mcg_RAE) 842.714 28.665 0.0 0.004 1.55 0.024 0.006 872.963 3491.852
Beta Carotene (mcg) 8361.535 21.35 0.0 0.009 5.115 0.182 0.057 8388.248 33552.992
Vitamin E (mg) 0.67 0.32 0.0 0.0 0.01 0.0 0.0 0.99 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1.009 0.0 0.0 0.0 0.0 0.024 0.0 1.034 4.136
Lutein + zeaxanthin (mcg) 258.365 0.0 0.0 0.023 17.825 0.361 0.034 276.607 1106.428
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.02 0.05 0.07 0.28
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 6.0 0.0 0.0 0.2 7.8 0.0 0.0 13.9 55.6
Thiamin (mg) 0.071 0.0 0.0 0.0 0.014 0.0 0.001 0.086 0.344
Riboflavin (mg) 0.061 0.001 0.0 0.0 0.005 0.0 0.0 0.067 0.268
Niacin (mg) 0.989 0.001 0.015 0.001 0.062 0.002 0.002 1.072 4.288
Pantothenic acid (mg) 0.272 0.0 0.018 n/a 0.029 0.001 0.002 0.322 1.288
Vitamin B-6 (mg) 0.141 0.0 0.006 0.0 0.006 0.0 0.0 0.154 0.616
Folate (mcg) 19.176 0.035 0.138 0.016 4.65 0.01 0.043 24.067 96.268
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.9 0.4 0.3 0.0 1.0 0.0 0.1 10.7 42.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 n/a n/a n/a 0.0 0.0 0.0 0.01 0.04
Threonine (g) 0.192 n/a n/a n/a 0.002 0.0 0.001 0.194 0.776
Isoleucine (g) 0.081 n/a n/a n/a 0.002 0.0 0.001 0.083 0.332
Leucine (g) 0.101 n/a n/a n/a 0.002 0.0 0.001 0.104 0.416
Lysine (g) 0.101 n/a n/a n/a 0.002 0.0 0.001 0.103 0.412
Methionine (g) 0.02 n/a n/a n/a 0.0 0.0 0.0 0.021 0.084
Cystine (g) 0.081 n/a n/a n/a 0.002 0.0 0.0 0.083 0.332
Phenylalanine (g) 0.061 n/a n/a n/a 0.002 0.0 0.001 0.063 0.252
Tyrosine (g) 0.04 n/a n/a n/a 0.0 0.0 0.0 0.041 0.164
Valine (g) 0.071 n/a n/a n/a 0.002 0.0 0.001 0.073 0.292
Arginine (g) 0.091 n/a n/a n/a 0.008 0.0 0.002 0.101 0.404
Histidine (g) 0.04 n/a n/a n/a 0.0 0.0 0.001 0.041 0.164
Alanine (g) 0.111 n/a n/a n/a 0.003 0.0 0.001 0.115 0.46
Aspartic acid (g) 0.192 n/a n/a n/a 0.012 0.001 0.002 0.207 0.828
Glutamic acid (g) 0.373 n/a n/a n/a 0.005 0.001 0.004 0.382 1.528
Glycine (g) 0.05 n/a n/a n/a 0.002 0.0 0.001 0.053 0.212
Proline (g) 0.05 n/a n/a n/a 0.006 0.001 0.001 0.058 0.232
Serine (g) 0.05 n/a n/a n/a 0.002 0.0 0.001 0.053 0.212
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 0.521 n/a n/a n/a 0.0 n/a 0.521 2.084
Saturated Fat (g) 0.04 0.532 0.0 0.0 0.003 0.001 0.012 0.588 2.352
Phytosterols (mg) n/a n/a n/a n/a n/a 0.042 0.201 0.244 0.976
Monounsaturated Fat (g) 0.01 1.361 0.0 0.0 0.006 0.0 0.081 1.458 5.832
Polyunsaturated (g) 0.121 0.851 0.0 0.0 0.006 0.0 0.043 1.021 4.084