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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Healthy pinch pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
13.5g 		onions
270.0g 		sugar
6.3g 		sherry vinegar
22.35g 		rosemary
0.6g 		salt
0.75g 		pepper
0.0g 		cream
60.0g 		chives
6.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.97 0.0 0.01 0.03 0.0 n/a 1.62 0.11 4.74 9.48
Total Fat (g) 13.5 0.27 0.0 0.0 0.09 0.0 n/a 11.59 0.01 25.45 50.9
Carbohydrates (g) 0.0 25.22 6.3 0.06 0.38 0.0 n/a 2.2 0.34 34.5 69.0
Ash (g) 0.0 0.95 0.0 0.04 0.04 0.75 n/a 0.35 0.04 2.16 4.32
Calories (kcal) 119.34 108.0 24.381 4.247 1.986 0.0 n/a 117.0 1.5 376.454 752.908
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 2.67 n/a n/a n/a n/a n/a n/a n/a 2.67 5.34
Glucose (dextrose) (g) n/a 5.32 n/a n/a n/a n/a n/a n/a n/a 5.32 10.64
Fructose (g) n/a 3.48 n/a n/a n/a n/a n/a n/a n/a 3.48 6.96
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 240.6 0.0 21.11 0.06 0.0 n/a 44.25 5.51 311.53 623.06
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 11.45 6.29 0.0 n/a 0.0 n/a 0.08 0.13 17.95 35.9
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 4.6 0.0 0.0 0.3 0.0 n/a 0.0 0.2 5.1 10.2
Calcium (mg) 0.135 62.1 0.063 1.341 7.68 0.18 n/a 57.6 3.66 132.759 265.518
Iron (mg) 0.08 0.57 0.0 0.1 0.18 0.0 n/a 0.02 0.12 1.06 2.12
Magnesium (mg) 0.0 27.0 0.0 0.894 1.32 0.008 n/a 5.4 1.2 35.822 71.644
Phosphorus (mg) 0.0 78.3 0.0 1.788 0.42 0.0 n/a 48.0 1.98 130.488 260.976
Potassium (mg) 0.135 394.2 0.126 8.717 5.73 0.06 n/a 73.2 15.6 497.768 995.536
Sodium (mg) 0.27 10.8 0.0 1.788 0.3 290.685 n/a 24.0 0.24 328.083 656.166
Zinc (mg) 0.0 0.46 0.0 0.01 0.02 0.0 n/a 0.16 0.03 0.67 1.34
Copper (mg) 0.0 0.108 0.0 0.002 0.003 0.0 n/a 0.006 0.004 0.123 0.246
Manganese (mg) 0.0 0.351 0.0 0.011 0.011 0.001 n/a 0.0 0.008 0.382 0.764
Selenium (mcg) 0.0 1.4 0.0 n/a 0.0 0.0 n/a 0.4 0.0 1.8 3.6
Vitamin A, IU (IU) 0.0 5.4 0.0 0.0 18.768 0.0 n/a 393.6 240.0 657.768 1315.536
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 106.8 0.0 106.8 213.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.936 0.0 n/a 108.6 12.0 121.536 243.072
Beta Carotene (mcg) 0.0 2.7 0.0 n/a n/a 0.0 n/a 22.2 144.0 168.9 337.8
Vitamin E (mg) 1.94 0.05 0.0 n/a n/a 0.0 n/a 0.33 0.01 2.33 4.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.8 0.0 n/a n/a 0.0 n/a 0.0 54.96 65.76 131.52
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.11 0.0 n/a n/a n/a n/a n/a n/a n/a 0.11 0.22
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 20.0 0.0 0.1 0.4 0.0 n/a 0.5 2.7 23.7 47.4
Thiamin (mg) 0.0 0.135 0.0 n/a 0.003 0.0 n/a 0.018 0.004 0.16 0.32
Riboflavin (mg) 0.0 0.081 0.001 n/a 0.003 0.0 n/a 0.09 0.008 0.183 0.366
Niacin (mg) 0.0 0.324 0.0 n/a 0.006 0.0 n/a 0.036 0.012 0.378 0.756
Pantothenic acid (mg) 0.0 0.324 0.0 n/a n/a 0.0 n/a 0.168 0.004 0.496 0.992
Vitamin B-6 (mg) 0.0 0.324 0.0 n/a 0.01 0.0 n/a 0.018 0.004 0.356 0.712
Folate (mcg) 0.0 51.3 0.0 n/a 1.842 0.0 n/a 1.2 0.84 55.182 110.364
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.13 0.0 0.13 0.26
Choline (mg) 0.0 16.5 0.0 n/a n/a 0.0 n/a 10.1 0.3 26.9 53.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.027 n/a n/a n/a 0.0 n/a 0.024 n/a 0.051 0.102
Threonine (g) 0.0 0.054 n/a n/a n/a 0.0 n/a 0.072 n/a 0.126 0.252
Isoleucine (g) 0.0 0.027 n/a n/a n/a 0.0 n/a 0.096 n/a 0.123 0.246
Leucine (g) 0.0 0.081 n/a n/a n/a 0.0 n/a 0.156 n/a 0.237 0.474
Lysine (g) 0.0 0.108 n/a n/a n/a 0.0 n/a 0.126 n/a 0.234 0.468
Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.042 n/a 0.042 0.084
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.018 n/a 0.018 0.036
Phenylalanine (g) 0.0 0.081 n/a n/a n/a 0.0 n/a 0.078 n/a 0.159 0.318
Tyrosine (g) 0.0 0.027 n/a n/a n/a 0.0 n/a 0.078 n/a 0.105 0.21
Valine (g) 0.0 0.054 n/a n/a n/a 0.0 n/a 0.108 n/a 0.162 0.324
Arginine (g) 0.0 0.27 n/a n/a n/a 0.0 n/a 0.06 n/a 0.33 0.66
Histidine (g) 0.0 0.027 n/a n/a n/a 0.0 n/a 0.042 n/a 0.069 0.138
Alanine (g) 0.0 0.054 n/a n/a n/a 0.0 n/a 0.054 n/a 0.108 0.216
Aspartic acid (g) 0.0 0.243 n/a n/a n/a 0.0 n/a 0.126 n/a 0.369 0.738
Glutamic acid (g) 0.0 0.702 n/a n/a n/a 0.0 n/a 0.342 n/a 1.044 2.088
Glycine (g) 0.0 0.081 n/a n/a n/a 0.0 n/a 0.036 n/a 0.117 0.234
Proline (g) 0.0 0.027 n/a n/a n/a 0.0 n/a 0.156 n/a 0.183 0.366
Serine (g) 0.0 0.054 n/a n/a n/a 0.0 n/a 0.09 n/a 0.144 0.288
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 39.6 0.0 39.6 79.2
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.108 0.0 0.0 0.044 0.0 n/a 7.212 0.001 9.23 18.46
Phytosterols (mg) 29.835 40.5 n/a n/a 0.348 0.0 n/a n/a n/a 70.683 141.366
Monounsaturated Fat (g) 9.85 0.027 0.0 n/a 0.018 0.0 n/a 3.348 0.001 13.243 26.486
Polyunsaturated (g) 1.42 0.054 0.0 n/a 0.014 0.0 n/a 0.432 0.002 1.923 3.846